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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
Ywar Odod Pwar
Manage episode 348205730 series 1040439
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ဘုရားသခင်ကို ယုံကြည်သူတိုင်း၊ ဘုရားသခင်သည် ၎င်းတို့အား ဒုက္ခများကို ကျော်လွှားရန် ခွင့်ပြုမည်ဖြစ်ပြီး ဘုရားသခင်သည် ၎င်းတို့အား အမြဲစောင့်ကြည့်နေမည်ဖြစ်သည်။ သဘာဝအကြောင်းအရာ။ ဓမ္မသီချင်း။ တရားဒေသနာ။
3074 에피소드
