Ep. 45 - Easy and Happy

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Player FM과 저희 커뮤니티의 William Cooper, M.Th., LPC, William Cooper, and LPC 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

This week our practice is Being rather than doing. So often we are afraid to connect to life and ourselves because we don't know what to do once we do connect. How do we act with others? What do we say? How do we deal with our own stories? With our guilt, fear, shame, anger, hurt, etc? So we dissociate from life, from others and from our selves. When we walk on the beach, we just are....nothing to figure out. So we experience our Happy Being easily. In this practice we explore connecting to life fully from our Happy Being without feeling that we have to do anything more than connect. No skillset required. So we can be freed to enjoy our Selves and our connections without worry. www.williamecooper.wordpress for more.

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