Ep. 32 - Relaxing into Happiness


Manage episode 295023453 series 2805843
Player FM과 저희 커뮤니티의 William Cooper, M.Th., LPC, William Cooper, and LPC 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

In the realm of awakening there are only two things, our Being and our blocks. Being in touch with our Being and our blocks are equally important. Awakening is Relaxing into Happiness. The path of awakening is one of opening up and relaxing into our ever present Being. That is felt as the joy of release and relaxation. Our use of yoga or any other techniques should always open us up and feel joyful. If we use a technique in a way that causes us tension then that technique is closing us to awakening in that moment. www.williamecooper.wordpress.com for more writings, support, and information.

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