Manage episode 274356738 series 2805843
Let's pause for a moment and pull together what we have covered thus far. So many meditate for years without much progress. Usually this is because they do not have a clear vision of what they are doing and how to do it. Clear seeing is very important. Ramana used to say that before you figure "your" life out, know who "You" are. Stopping to let everything settle out into clarity is called mediation. Clear seeing gives direction and meditation brings that clarity to our life.
In mediation we stop, relax, and watch everything that we are not melt away. We are left with the pure us.....Happiness, Contentment, Love, and Peace. We relax into the Happiness that we always have been.
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