))
The Importance of Recovery with Susy Delgado from KW Recovery
Manage episode 329149393 series 3338905
Ego Beauty & Wellness Defined, Ego Beauty, and Wellness Defined에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ego Beauty & Wellness Defined, Ego Beauty, and Wellness Defined 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today we talk with Susy Delgado from KW Recovery from Turlock California. We discuss the importance of recovery for not just athletes but for all adults for their mental and physical health. We talk about cryotherapy, infrared therapy, brain tap, tens units and more! As Suzy says, "Stop feeling like shit, recover often!"
You can follow KW Recovery on Instagram at @kw_recovery_lab or visit them at www.kwrecoverylab.com
To learn more about Ego Beauty & Wellness visit us at www.egodefined.com or on Instagram @_egobeauty and @_egowellness
To see the interview go here: https://youtu.be/5lezKT4Kem8
To learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty
Visit our website www.egodefined.com
YouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQ
Visit us on Facebook here: https://www.facebook.com/egobeautymodesto
and https://www.facebook.com/egowellnessmodesto
36 에피소드
공유
