Kev Toonen - Elite operator across two worlds

Australian Fitness Podcast

Russell Jarrett에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Russell Jarrett 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 51:00

MP3•에피소드 홈

Kevin Toonen - Elite operator in two Worlds.

Kevin Toonen has an extensive and diverse background in physical preparation. Having spent 20 years in the Australian Military he was responsible for his own physical preparation but also elite operators in the special forces. He has now taken that knowledge and skillset and implemented it @98gymsydney with his business partner Chris Feather.

In the Podcast, we cover a lot of valuable ground, a lot of around how his experiences and the culture he has been around for so many years has shaped the performance mindset of his gym. In fact, he sums it up with quotes like “Performance before Aesthetics” and “Our gym is a safe place to fail”.

I really enjoyed his perspective, concise, refreshing, simple, but powerful. I hope you enjoy this one too.

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