Artwork

Russell Jarrett에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Russell Jarrett 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

David Watts - Melbourne Football Club Strength and Power Coach

49:22
 
공유
 

Manage episode 272050612 series 2412488
Russell Jarrett에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Russell Jarrett 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Ok, Strength nerds, this one’s for you.

David Watts is a Level 3 ASCA Strength and Conditioning Coach and is recognized as a Master Level Coach with the ASCA.

What that means is that David has spent well over 10 years as a student of perfecting human performance. He was an accomplished athlete himself (Field Hockey) and quickly figured out that he had a strong interest to learn and become a coach in the field of Strength and Conditioning.

We talk a little about his career pathway and development, and then we get into the detail of his role, his approach to strength development in athletes (specifically AFL), his favorite movements, details around developing speed for team sports and finally his thoughts on where we might be able to find ‘the next edge’.

This guy will be at the pointy end of Strength and Conditioning for many years to come, and I predict, will be in charge of his own elite team in the near future.

If you want to know how shit gets done at the AFL level, or you have aspirations of working at the elite level, David is an outstanding example of what it takes to get there. This Podcast was a ripper.

Instagram @davewattsau

  continue reading

68 에피소드

Artwork
icon공유
 
Manage episode 272050612 series 2412488
Russell Jarrett에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Russell Jarrett 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Ok, Strength nerds, this one’s for you.

David Watts is a Level 3 ASCA Strength and Conditioning Coach and is recognized as a Master Level Coach with the ASCA.

What that means is that David has spent well over 10 years as a student of perfecting human performance. He was an accomplished athlete himself (Field Hockey) and quickly figured out that he had a strong interest to learn and become a coach in the field of Strength and Conditioning.

We talk a little about his career pathway and development, and then we get into the detail of his role, his approach to strength development in athletes (specifically AFL), his favorite movements, details around developing speed for team sports and finally his thoughts on where we might be able to find ‘the next edge’.

This guy will be at the pointy end of Strength and Conditioning for many years to come, and I predict, will be in charge of his own elite team in the near future.

If you want to know how shit gets done at the AFL level, or you have aspirations of working at the elite level, David is an outstanding example of what it takes to get there. This Podcast was a ripper.

Instagram @davewattsau

  continue reading

68 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드