Autism Meltdowns (How to Manage Them)

Aspergers and Autism Podcast [The Aspie World]

Aspergers and Autism Talk and Autism Talk에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aspergers and Autism Talk and Autism Talk 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

23d ago 3:20

MP3•에피소드 홈

In this episode of The Aspie World Podcast, Dan explains what really happens during an autistic meltdown and how to manage it in real life. He breaks down the science behind meltdowns, the difference between a meltdown and a tantrum, and what steps actually help calm the brain.

You’ll learn what triggers meltdowns, how to spot early warning signs, and how both autistic adults and parents can handle them safely without shame or guilt.

What you’ll learn:
• The real cause of autistic meltdowns
• How to tell the difference between a meltdown and a shutdown
• Practical steps to prevent sensory overload
• Calming strategies that work for both adults and children
• Dan’s personal tips for recovery and self-regulation

This episode gives you clear, compassionate, and evidence-based ways to handle meltdowns, rebuild calm, and protect your energy.

Resources mentioned:
🎓 Free Autistic Confidence Training: www.BulletproofBrain.org
🚀 Full Bulletproof Brain Program: www.BulletproofBrain.org/get

Keywords: autism meltdowns, autistic adults, autistic children, sensory overload, autism shutdown, self-regulation, emotional control, autism support, neurodivergent tips, The Aspie World, Bulletproof Brain

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#Need To Know #Autism #Health and Well-Being #Mental Health #Podcasting Education #Aspergers Autism 1 #Autism 1