After 25 years at the Late Night desk, Conan realized that the only people at his holiday party are the men and women who work for him. Over the years and despite thousands of interviews, Conan has never made a real and lasting friendship with any of his celebrity guests. So, he started a podcast to do just that. Deeper, unboundedly playful, and free from FCC regulations, Conan O’Brien Needs a Friend is a weekly opportunity for Conan to hang out with the people he enjoys most and perhaps fin ...
Manage episode 281744529 series 2041118
Dr. Sanjay Gupta is the first three-peat Armchair Expert guest and an American neurosurgeon, medical reporter, CNN medical correspondent, and author. Sanjay, fresh off receiving his covid-19 vaccination, joins the Armchair Expert to discuss how much we’ve learned this year about human behavior. Sanjay explains the evolution of neurogenesis and why cognitive decline is not inevitable. The two discuss that in order to heal the body you have to heal the mind, the importance of building the resiliency of your brain, and the power exercise has on it. Dax tells Sanjay about Monica’s psilocybin experience and Sanjay tells us that the best thing you can do for your brain is to take a brisk walk with a friend and discuss your problems.