Chapped and Cracked Dry Lips to Healthy Lips - 046

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Player FM과 저희 커뮤니티의 Paul Tomko 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

In episode 46 of the Anti-Aging Lifestyle I go deep on how to maximize the health and look of your lips, which is often overlooked when discussing skincare.

If you enjoyed this episode, please leave a 5-star review for me on Apple Podcasts or follow me on your favorite podcast listening platform. Spotify, Pandora, Overcast, Stitcher… the list of popular platforms continues to grow. They all really help me grow the show and spread my message! I appreciate you!

Some highlights from the episode:

Background: What is the function of your lips, what makes them special, and what is their structure?

Exfoliate: Learn how to exfoliate your lips correctly and why it’s so important.

Internal Hydration: Why is internal hydration so important for our lips?

External Hydration: What are some ways we can boost the hydration of our lips from an external standpoint? Are there things we should avoid?

Sun Protection: How should we think about protecting our lips from excess UV damage? Can you just put any SPF product on your lips? Is that even safe?

Stop Licking: Why it’s so important to stop licking your lips when they feel dry.

Mouth Breathing: Can breathing through your mouth actually dry out your lips and promote aging?

Lipstick: I do my best to give you some tips to prevent your lipstick from aging or damaging your lips.

Lip Injections: In this day and age, I would be remiss not to mention injections, and the pros and cons of getting them done.

I finish the episode with Tomko Tip #46 where I discuss the power and importance of realizing you are a time billionaire… the most valuable billionaire there is.

46 에피소드