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Faraz Khan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Faraz Khan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How To Stack Simple Habits To Live Healthier + Biohacks for Stress, Energy & Thyroid: Tim Gray

54:24
 
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Manage episode 302954462 series 2562563
Faraz Khan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Faraz Khan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On this podcast, Tim Gray and Faraz Khan discuss the simple healthy habits you can stack to maximize return on your health. Tim refers to this as "health compounding", similar to Warren Buffett refers to investment compounding over time.

Tim Gray, "the UK’s Leading Biohacker", is the Founder of the Health Optimisation Summit. As a psychology specialist, serial entrepreneur and successful businessman, Tim founded and invested in multiple 7-figure businesses, including several digital marketing agencies, and London’s first private Hyperbaric Oxygen Clinic.

--- If you are interested in thicker, stronger hair, make sure to check out https://fullyvital.com ---

Here is what we discuss on this episode:

1. How Did Tim Gray Get Deep Into Biohacking and Health?

2. How You Can Stack Simple Health Habits For Massive Returns Over The Long Term?

3. How To Determine Which Foods and Diet Suit YouR Body Best?

4. How You Can Balance Your Stress Effectively?

4. How You Can Boost Energy In Your Body?

5. How To Approach Thyroid Imbalances?

And much more.

Check out the full podcast episode at https://antiaginghacks.net

  continue reading

207 에피소드

Artwork
icon공유
 
Manage episode 302954462 series 2562563
Faraz Khan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Faraz Khan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On this podcast, Tim Gray and Faraz Khan discuss the simple healthy habits you can stack to maximize return on your health. Tim refers to this as "health compounding", similar to Warren Buffett refers to investment compounding over time.

Tim Gray, "the UK’s Leading Biohacker", is the Founder of the Health Optimisation Summit. As a psychology specialist, serial entrepreneur and successful businessman, Tim founded and invested in multiple 7-figure businesses, including several digital marketing agencies, and London’s first private Hyperbaric Oxygen Clinic.

--- If you are interested in thicker, stronger hair, make sure to check out https://fullyvital.com ---

Here is what we discuss on this episode:

1. How Did Tim Gray Get Deep Into Biohacking and Health?

2. How You Can Stack Simple Health Habits For Massive Returns Over The Long Term?

3. How To Determine Which Foods and Diet Suit YouR Body Best?

4. How You Can Balance Your Stress Effectively?

4. How You Can Boost Energy In Your Body?

5. How To Approach Thyroid Imbalances?

And much more.

Check out the full podcast episode at https://antiaginghacks.net

  continue reading

207 에피소드

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