95: With the authors of Love Yourself Sober and Mark from Lyres


Manage episode 272356329 series 2488171
Player FM과 저희 커뮤니티의 Audioboom and Janey Lee Grace - Alcohol Free Life from The Sober Club 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Janey interviews Kate and Mandy, authors of Love Yourself Sober. They discuss the 'mummy drinking' culture and the impact drinking has on mental health. This episode Janey has teamed up with Lyres and chats to the founder Mark about this incredible global brand of award winning alcohol free 'spirits'
You can try and win some Lyres HERE
Join us for Selfcare in Sobriety at Champneys Tring 3-4 Oct, an intensive luxury break for the sober curious, or long time sober! If you want to book this 'socially distanced' break please phone for details as the website may not be showing standard rooms available. Heres the info
The Sober Club will open again for new members at some point so sign up to be on the waiting list and get our guide to selfcare

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