171: Karen Kennaby on shining your light

Alcohol Free Life - Janey Lee Grace

Alcohol Free Life - Janey Lee Grace and Janey Lee Grace - Alcohol Free Life from The Sober Club에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alcohol Free Life - Janey Lee Grace and Janey Lee Grace - Alcohol Free Life from The Sober Club 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 49:38

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Karen Kennaby is the founder of Ellev8 and aims to inspire millions of women to shine their light, we discuss the importance of finding your purpose, being authentic and being connected.
We also talk about collective consciousness too.
Janey share some tips for staying grounded and calm and reducing anxiety and stress in light of current events.
Facing our limiting beliefs and trauma can be hugely helpful, check out our family constellations day Sun March 27 Kings Langley Herts. its v powerful work, hard to describe, so contact us for more information. We can provide details of local small hotels, it's close to jct 20 M25 or walkable from a station which is 25 mins from Euston.
Check out the day here
Sober by the Sea in Southend is now booked for Saturday May 7th and our next Selfcare in Sobriety at Champneys Tring is April 2-3
Events here

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