160: NLP to beat cravings with Jo Creed & featuring Equinox Kombucha

Alcohol Free Life - Janey Lee Grace

Alcohol Free Life - Janey Lee Grace and Janey Lee Grace - Alcohol Free Life from The Sober Club에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alcohol Free Life - Janey Lee Grace and Janey Lee Grace - Alcohol Free Life from The Sober Club 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 32:10

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For this episode we teamed up with Equinox Kombucha who have the most amazing range of Kombucha, and a pick your own box. There is even an Espresso Coffee version!
Go to www.equinoxkombucha.com and we have a competition to win some cases here
How can we use NLP techniques to beat cravings and NOT hit the f**k it button? Jo Creed shows us a few ideas, we talk about Janeys' appearance on ITV the Lorraine show with Michelle Heaton from Liberty X
Join us in The Sober Club for connection, accountability and inspiration
There are spaces on our Selfcare in Sobriety retreat in January 8-9 and also Feb 26 and we have our Family Constellations day on Sunday 23rd Jan in Herts. For all these go to events

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