134: Healing toxic relationships with Rhian Kivits

Alcohol Free Life - Janey Lee Grace

Alcohol Free Life - Janey Lee Grace and Janey Lee Grace - Alcohol Free Life from The Sober Club에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alcohol Free Life - Janey Lee Grace and Janey Lee Grace - Alcohol Free Life from The Sober Club 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 52:04

MP3•에피소드 홈

Janey talks about the WHO recent guidelines around alcohol for women, and chats to relationships expert and counsellor Rhian Kivits on navigating relationships once we have quit drinking, how to heal from toxic relationships in the past, and the importance of self-care.
There are spaces on our very intimate Sober by the Sea selfcare days, in Essex July 10th, July 25 and more dates to be added.
If you are interested in a 1-1 VIP day to 'deep dive' into what you want for your future please get in contact
The importance of connection can't be denied, please check out The Sober Club, there are articles, competitions and more, and you can check out our monthly membership
If you like this podcast and want to give a small donation, this will go towards the development of a Sober Club app to further share the message of changing the conversation around alcohol in a non judgemental way
You can buy Janey a coffee!

283 에피소드