115: Celebrating 2 years! Some emotional wellbeing clips

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Manage episode 284221080 series 2488171
Player FM과 저희 커뮤니티의 Audioboom and Janey Lee Grace - Alcohol Free Life from The Sober Club 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
The Alcohol Free Life podcast is 2 years old! Hard to believe it, I started it just because I wanted to stay inspired. 115 episodes later it’s a real labour of love, thank you for the amazing feedback!
Please rate and review it and tell your friends!
This weeks show is looking back at some of the guests who inspired me with their take on emotional wellbeing, there are clips from a few guests including Denise Welch and Annie Grace
Hot news! My new book is out in paperback officially Thursday 11th Feb
Happy Healthy Sober - Ditch the booze and take control of your life is
a non-judgemental approach to choosing to be alcohol free and in optimum health with some fantastic contributions from experts across nutrition, fitness, mindset, creativity, relationships and so much more.
Buy it here https://amzn.to/3oTeTUh and please write a nice review on Amazon
Don’t forget being connected and staying inspired is everything, check out www.thesoberclub.com for accountability and support

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