109: Janey talks about the 'Addictive Voice'

17:35
 
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Manage episode 280868484 series 2488171
Player FM과 저희 커뮤니티의 Audioboom and Janey Lee Grace - Alcohol Free Life from The Sober Club 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
A short podcast with Janey offering a few tips to cope with the inner critic, the voices in your head that lead you to drink, or other destructive behaviours. Janey offers tips to help you set yourself up for success across the holiday period.
You can pre-order the book Happy Healthy Sober - Ditch the booze and take control of your life - ebook in all formats out Jan 1st Please pre-order and leave a review, let Janey know you have bought it and get access to a special New Year webinar on setting intentions
Don't forget The Sober Club is open for new members, perfect if you want support, accountability and inspiration Join us! You can cancel at any time, or join us for a year and get 2 months free and a 1-1 coaching call with yours truly.
Don't struggle in silence, reach out, follow Janey on social media @janeyleegrace and let us know what you think of the podcasts, please rate and review

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