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086 - Stress Management! STRESS!! MANAGEMENT!!!
Manage episode 362127377 series 2843014
Too much stress happening! So let's talk about how to manage this beast!
Here's a link to the article I mentioned: Stress Management
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Here's the link to the forum: ADHD Big Brother Forum
Ready to Join the forum: CLICK HERE
Share your awesome stress management tips with me! CLICK HERE
The book I mentioned is Why Zebra’s Don’t Get Ulcers.
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APRIL WORKSHOP ANNOUNCEMENT.
"How to get started on sh*tty stuff!" Join me in this live webinar with Q&A
CLICK HERE TO LEARN MORE AND REGISTER
Need more ADHD support? Join the ADHD Big Brother Community. It's more than an adult ADHD support group, it's a mastermind. It's ultra accountability. We are overcoming our lack of motivation and getting started on things.
Click here to learn more about the ADHD Big Brother Community
Hear it from the community members:
The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove
Joining the ADHD Big Brother community has been a huge game-changer for me. Russ has built an effective platform for ADHDers to get together and actually get stuff done. Whether it’s the daily check-ins for consistent accountability, or the resource library of tools and apps that have worked for other forum members - there is a ton of value. - Greg
Have questions, comments, or want to do a classic ADHD overshare about something? Awesome! I love that and I personally respond to every email: ...
137 에피소드
086 - Stress Management! STRESS!! MANAGEMENT!!!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Manage episode 362127377 series 2843014
Too much stress happening! So let's talk about how to manage this beast!
Here's a link to the article I mentioned: Stress Management
**********
Here's the link to the forum: ADHD Big Brother Forum
Ready to Join the forum: CLICK HERE
Share your awesome stress management tips with me! CLICK HERE
The book I mentioned is Why Zebra’s Don’t Get Ulcers.
*************
APRIL WORKSHOP ANNOUNCEMENT.
"How to get started on sh*tty stuff!" Join me in this live webinar with Q&A
CLICK HERE TO LEARN MORE AND REGISTER
Need more ADHD support? Join the ADHD Big Brother Community. It's more than an adult ADHD support group, it's a mastermind. It's ultra accountability. We are overcoming our lack of motivation and getting started on things.
Click here to learn more about the ADHD Big Brother Community
Hear it from the community members:
The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove
Joining the ADHD Big Brother community has been a huge game-changer for me. Russ has built an effective platform for ADHDers to get together and actually get stuff done. Whether it’s the daily check-ins for consistent accountability, or the resource library of tools and apps that have worked for other forum members - there is a ton of value. - Greg
Have questions, comments, or want to do a classic ADHD overshare about something? Awesome! I love that and I personally respond to every email: ...
137 에피소드
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