Manage episode 288819437 series 2797541
Alexandrea (Alex) Whirley is a yoga instructor, traveling fitness trainer in addition to modeling and running another entrepreneurial venture in Mind Body Spirits, a natural wine distribution company.
She is also a member of the Kansas City Force, the newest expansion team in the Extreme Football League – which is perfect for a certified bad ass who loves to get physical like herself.
On this episode of A Tight 45 (dropping Wednesday, March 31, 2021), Alex shares her thoughts with Tabari on a wide variety of topics, including training during a pandemic, growing up as an introvert, how a random phone call via Facebook Messenger introduced her to football, her signature hairstyle ... And what not to do when attempting to slide into her DMs!
Check out this episode and others you may have missed at https://atight45.buzzsprout.com/or wherever you get your podcasts today! For more on Tabari or ask a question, be sure to visit www.tabarimccoy.com or email email@example.com.