Artwork

Brodie Welch, L.Ac. and Brodie Welch에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brodie Welch, L.Ac. and Brodie Welch 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

From Surviving to Thriving - A Chinese Medicine Take

1:06:48
 
공유
 

저장한 시리즈 ("피드 비활성화" status)

When? This feed was archived on October 26, 2023 04:14 (5M ago). Last successful fetch was on June 27, 2023 13:16 (9M ago)

Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 298493302 series 2391483
Brodie Welch, L.Ac. and Brodie Welch에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brodie Welch, L.Ac. and Brodie Welch 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

It's been a tough year. As we slowly begin to emerge from, hopefully, the worst of the pandemic, we're also entering the full on yang-mode of summer. In the spirit of self-compassion on the heels of such a trying time, what would it look like to give yourself the gift of doing less? How can we lean into play and joy instead of the temptation of sending all of our energy and attention outwards this season?

These questions are tough to untangle as we try to move from a mode of surviving to one of thriving.

Dr. Yvonne Farrell, DAOM, L.Ac., joins us in this conversation to share her wisdom regarding how we can find the balance between these two phases. She provides insight into how we can attempt to harvest useful things from the pandemic experience in order to pursue meaning and purpose in life.

On Today's Episode of A Healthy Curiosity:

  • Navigating the tension between going with the flow of the summer season and doing what's important to stay balanced
  • How Dr. Farrell uses gratitude as a tool for getting us through
  • Why acupuncture can be a crucial tool for self-examination in times of survival
  • Why grounding and stability are necessary for lasting, effective change
  • How she guides patients through the three levels of qi

Dr. Farrell has been practicing and teaching Chinese Medicine and Channel Theory since 1996. Her focus is on empowerment of students and patients so that they will embody the spiritual aspects of Chinese Medicine and make them their own. She believes that self-cultivation, self-knowledge and critical thinking are essential in developing capacity as a practitioner of Chinese Medicine.

Yvonne is the author of two books: Psycho Emotional Pain and the Eight Extraordinary Vessels and her latest, Acupuncture for Surviving Adversity published by Singing Dragon.

Links:

Psycho Emotional Pain and the Eight Extraordinary Vessels by Dr. Yvonne Farrell

Acupuncture for Surviving Adversity by Dr. Yvonne Farrell

Breath by James Nestor

Dr. Kristin Neff

Connect With Dr. Yvonne Farrell:

Website

Dr. Farrell's Courses

--

Register for the Free Inaura "Power of You" weekend virtual retreat

Free Balancing Yin and Yang Meditation

  continue reading

238 에피소드

Artwork
icon공유
 

저장한 시리즈 ("피드 비활성화" status)

When? This feed was archived on October 26, 2023 04:14 (5M ago). Last successful fetch was on June 27, 2023 13:16 (9M ago)

Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 298493302 series 2391483
Brodie Welch, L.Ac. and Brodie Welch에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brodie Welch, L.Ac. and Brodie Welch 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

It's been a tough year. As we slowly begin to emerge from, hopefully, the worst of the pandemic, we're also entering the full on yang-mode of summer. In the spirit of self-compassion on the heels of such a trying time, what would it look like to give yourself the gift of doing less? How can we lean into play and joy instead of the temptation of sending all of our energy and attention outwards this season?

These questions are tough to untangle as we try to move from a mode of surviving to one of thriving.

Dr. Yvonne Farrell, DAOM, L.Ac., joins us in this conversation to share her wisdom regarding how we can find the balance between these two phases. She provides insight into how we can attempt to harvest useful things from the pandemic experience in order to pursue meaning and purpose in life.

On Today's Episode of A Healthy Curiosity:

  • Navigating the tension between going with the flow of the summer season and doing what's important to stay balanced
  • How Dr. Farrell uses gratitude as a tool for getting us through
  • Why acupuncture can be a crucial tool for self-examination in times of survival
  • Why grounding and stability are necessary for lasting, effective change
  • How she guides patients through the three levels of qi

Dr. Farrell has been practicing and teaching Chinese Medicine and Channel Theory since 1996. Her focus is on empowerment of students and patients so that they will embody the spiritual aspects of Chinese Medicine and make them their own. She believes that self-cultivation, self-knowledge and critical thinking are essential in developing capacity as a practitioner of Chinese Medicine.

Yvonne is the author of two books: Psycho Emotional Pain and the Eight Extraordinary Vessels and her latest, Acupuncture for Surviving Adversity published by Singing Dragon.

Links:

Psycho Emotional Pain and the Eight Extraordinary Vessels by Dr. Yvonne Farrell

Acupuncture for Surviving Adversity by Dr. Yvonne Farrell

Breath by James Nestor

Dr. Kristin Neff

Connect With Dr. Yvonne Farrell:

Website

Dr. Farrell's Courses

--

Register for the Free Inaura "Power of You" weekend virtual retreat

Free Balancing Yin and Yang Meditation

  continue reading

238 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드