Gluten's Impact on Your Gut Health with PCOS!


Manage episode 288589393 series 2716743
Player FM과 저희 커뮤니티의 PCOS Weightloss 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Your intestine is the first entry point for nutrients that your body needs to function. Without a healthy gut, your response to other treatments for PCOS may not be what you are expecting!

You'll learn how poor gut health can manifest in different ways such as headaches, mood swings, fatigue, cravings, metabolic dysfunction, and more!

What causes leaky gut? We discuss the impact that gluten has on intestinal permeability and how it can lead to an overactive immune system creating an inflammatory state in your body!

How do we treat it? You'll learn steps you can take today including exercise, treatments available, supplements, and more!

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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (

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