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244b: Murdo Mackay – Stress & movement (English)
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Manage episode 250073563 series 53074
How can you lower your stress through your everyday movement? And what movement patters should you avoid to not get stressed? What’s the connection between the psychological and the physiological parts of stress?
An interview with Murdo Mackay about the relation between stress and movement.
The all English version of the interview. If you prefer the version with Swedish summaries and introductions, go to episode 244.
Inlägget 244b: Murdo Mackay – Stress & movement (English) publicerades först på 4Health.se by Anna Sparre.
Inlägget 244b: Murdo Mackay – Stress & movement (English) dök först upp på 4Health.se by Anna Sparre.
400 에피소드
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 16, 2024 04:17 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 250073563 series 53074
How can you lower your stress through your everyday movement? And what movement patters should you avoid to not get stressed? What’s the connection between the psychological and the physiological parts of stress?
An interview with Murdo Mackay about the relation between stress and movement.
The all English version of the interview. If you prefer the version with Swedish summaries and introductions, go to episode 244.
Inlägget 244b: Murdo Mackay – Stress & movement (English) publicerades först på 4Health.se by Anna Sparre.
Inlägget 244b: Murdo Mackay – Stress & movement (English) dök först upp på 4Health.se by Anna Sparre.
400 에피소드
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