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Manage series 2794637
Player FM과 저희 커뮤니티의 Susan Collum 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
You can feel smart AND sexy, even in menopause. Each episode Susan shares practical and spiritual tools so you can lose the weight, take back control over your mid-life experience, and learn to love yourself again in the process. It’s time to lose weight and gain “ahas!” I’m Susan Collum, a certified life coach and an expert in holistic nutrition, women’s hormones, and weight loss. I took all my own tools & techniques and applied them to myself and to my clients to lose the extra mid-life weight. We've lost the pounds and (most of) the hot flashes. I feel better now, in my mid-50s, than I ever have. So can you!