The BS We Feed Ourselves — Gut/Brain healing for overachievers


Manage series 2618073
Player FM과 저희 커뮤니티의 Shawna Bigby Davis 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Kicking the BS thoughts out of our mind and food off our plate that makes us sick, one episode at a time. This is a podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. Autoimmune issues are rarely caused by a single source, often it’s a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of autoimmune issues. Host Shawna Bigby Davis shares expert interviews, mini-action plans, and no-BS mind expanders to start feeding ourselves better. A former creative agency owner, Shawna sold her business in 2018 to heal her three autoimmune issues (Rheumatoid Arthritis, Hashimoto’s, Celiac, and Epstein Barr) and on a mission to help 50 million Americans do the same. Shawna is an Integrative Nutrition Health Coach and health-tech founder of, an AI-based coach for daily autoimmune wellness.

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