Manage episode 342113184 series 3329264
In today’s episode I am joined by 24N Coach and Head of Company Standards Tyler Clarke where he shares personal story "Training around an injury"
In this Episode Tyler runs us through:
- The physical impact his injury had on training.
- The mental impact his injury had.
- What he learned during the injury and current rehabilitation.
- Words of reassurance to those working around an injury.
We hope that this episode offers some motivation and reassurance that when injuries happen, we can still find ways to stay on top of our fitness or perhaps find new things to engage in.
If you have questions please get in touch with Tyler on.
Email - Tyler@24nriyadh.com