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Analysis Paralysis: Overanalyzing Everything and Hurting Your Own Feelings
Manage episode 354982738 series 2912726
Will Giangrande에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Will Giangrande 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode I talk about overanalyzing situations and how it can lead to us hurting our own feelings. It can become easy to read too easily into other peoples actions and create a story around why they are acting a certain way.
We begin reflecting back on every little detail that we said and start worrying whether we might have hurt their feelings. And this might not be everyone, maybe it’s just me. But after awhile, we find out that they were upset with something completely unrelated to us, and then we realize how much time we wasted over thinking.
Additionally, I will talk about ways in which we might hurt our own feelings by over analyzing and how others have helped me and can help you get to a better place. Tune in for more!
100 에피소드
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