Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Do you love working out? Are you all about trying the latest fitness class? Let Devon Drew and Nicole Nobles try it out first. They will give you the real on what's cool, what sucks, what is worship-worthy and what should go away forever.