Woke Wellness 공개
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Woke Beauty is a storytelling platform reimagining the everyday act of self celebration, for and by all women. This show brings you unfiltered conversations with a dynamic myriad of female visionaries who developed fulfillment and personal success, despite trauma, through grit, discernment and exceptional discoveries. Throughout our time together, we explore the messy, interwoven realities of: mental health, holistic wellness, complex family dynamics, racial adversity and identity. This is o ...
 
Woke & Wired is a new conversation about expanded consciousness and entrepreneurship in the digital age. How can we harness the infinite possibilities of today’s digital world to create success, fulfillment and positive impact? And can our personal spiritual practice contribute to it? This podcast was born out of a ten-year exploration of the possibility of living a spiritually rich life while using the Internet – specifically, social media – to create a life of freedom, connection, creative ...
 
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Sky Meltzer is a mission driven leader and entrepreneur with over 20 years of global consumer, investment, and management experience. Truly a pioneer of conscious entrepreneurship, he is the founder and executive chairman of WellSet and formerly the CEO of Manduka, where he grew revenue by over 40 times. I met Sky when we both spoke at Lead with Lo…
 
What is 5D consciousness? Aline Hanle explains it beautifully: In 5D, everything exists all at once, anything is possible, and the level of perception is higher. Aline Hanle is a soul strategist, a spiritual guide and a mindfulness teacher. She has spent 25 years of her life deciphering the language of her soul. Her current work is focused on facil…
 
Alexis Moore (@stretchwithlex) teaches deep stretching with an emphasis on creating not only a more flexible body, but a more flexible mind that allows you to move through life with less resistance. Alexis reached out to me on Instagram and shared that she was deeply moved by the episode with Boyd Varty. When I heard that Alexis had built a communi…
 
Dr. Pooja Amy Shah is pioneering the future of medicine by merging Eastern medical traditions, mind-body medicine and Western allopathic care. Years ago, we met in Brooklyn over a cup of ceremonial cacao. I offered Dr. Shah social media guidance and she offered me a magical acupuncture experience. I’m excited to share her kindness and wisdom with y…
 
When it comes to social media, it’s an abundant world of strategies, tips and tools out there. Some questions I get the most are: Should I do more Instagram Reels? How much energy should I give to TikTok? How often should I post on Instagram? What platform is the best for my offerings? How do I make sure my followers turn into customers? There are …
 
Read Arielle's feature on the Beyond Skin Deep column: https://camillestyles.com/wellness/poet-arielle-estoria/ Read my post on why I changed my last name: https://www.instagram.com/p/CIeIW8YM1BI/ Follow @arielleestoria Keep in touch @wokebeauty @rileyblanksreed and learn more at www.wokebeauty.com Notable quotes from Arielle: "My brain responds in…
 
This episode is a potent energy transmission that changes everything. Listen with an open heart, and with a cup of ceremonial cacao in hand, if you’re called. My guest Michelle Sinnette is the founder of Legacy Cacao, founder of Soul Legacy Consulting, master intuitive, neuropsychology specialist, wife, momma, earth-lover, plant protector and indig…
 
Leah Thomas is an intersectional environmental activist and eco-communicator based in Southern California. She's passionate about advocating for and exploring the relationship between social justice and environmentalism. She graduated from Chapman University in 2017 with a B.S. in Environmental Science and Policy with a cluster in Comparative World…
 
In this solo episode, I paint my vision of a new paradigm business that exists in the physical, digital and the unseen realms – a vision that I am holding for everyone comes across my work. We will be bringing your version of this vision into reality within the 5D Mastermind (www.5dmastermind.com), an intimate 4-month mentorship container with me a…
 
Hilary Pearlson is an Akashic Records Reader, Healing Guide, and Founder of The Dreamerie, a supportive space offering readings, courses, and immersion programs to guide you in aligning with your path and purpose through the Akashic Records. For over ten years, she has drawn on her own courageous health journey to fulfill her mission of helping you…
 
Hilary Pearlson is an Akashic Records Reader, Healing Guide, and Founder of The Dreamerie, a supportive space offering readings, courses, and immersion programs to guide you in aligning with your path and purpose through the Akashic Records. For over ten years, she has drawn on her own courageous health journey to fulfill her mission of helping you…
 
Natalie Miles (@iamnataliemiles) is a Channeler for the Collective, Psychic Medium, Writer, Speaker and Host of the top spiritual podcast on iTunes, “So You Think You’re Intuitive?”. It’s her mission to make intuition accessible and be the “door opener” for others to connect to their intuition. See all show notes on wokeandwired.com. We discuss: Ho…
 
Heather Lynn Barb (@heatherlynnbee) is an entrepreneur, online business mentor, podcaster, and creator. See all show notes on wokeandwired.com We cover: Pivoting from fitness to coaching Overcoming imposter syndrome Trusting your inner knowing Building your intuition Protecting your ideas The power of finding and receiving support The balance betwe…
 
In this conversation, my friend and mentor Amy Jo Martin (@amyjomartin) interviews me. This episode originally aired on the Why not Now podcast. We cover: How to turn intuitive downloads into action and results How we moved from New York City to a cabin in the forest Trusting the unknown Energetically preparing for receiving what you want My “brand…
 
If you’re ready to take a leap in your business, joining a mastermind is the way to go. In my experience, it’s the best way to get focused support, streamline your business and offerings, significantly expand your network, and generally uplevel. In this episode, I share my top 7 takeaways from joining masterminds and how that might apply to you. Ar…
 
After 8 years of building Breakfast Criminals – an acclaimed, profitable brand that I organically built through storytelling on social media – it’s time for a pivot. In this solo episode, we take a glimpse into how it started, what impacted the success of Breakfast Criminals, and the 17 lessons I learned about social media, people, digital business…
 
Cedric Bertelli is the founder and director of the Emotional Health Institute. His work helps people resolve emotional difficulties such as phobias, nervousness, stress, anxiety, panic attacks, depression, rage, jealousy, hypervigilance, anger, worry, rumination and inhibition. My personal experience working with Cedric was profound, and I'm excite…
 
In this solo episode, I share the journaling prompts I personally use to reflect on the past 12 months and create a vision for the new year. I share my own reflections from the past year, and my vision for the new year. Last year Katie Hess, Jasmin Jenkins and I had an IRL journaling ritual with these in person and they became a powerful invisible …
 
Keon Saghari is a roller skating dancer extraordinaire. She thrives off of connecting with people in her community through movement, joy and liberation. From roller skating in Venice Beach to making incredible dance films for her thriving Instagram audience…well that’s not all. Keon also manages to find time to work a 9 to 5 on the employee experie…
 
Happy New Year! A few notes... “I once heard Pema Chodron explain that no emotion lasts longer than 90 seconds. You heard that right: no emotion we feel lasts longer than a minute and a half if we let it run its course without interference. Emotions, the result of chemical response to a thought, appear, intensify, de-intensify, and subside: and the…
 
In this special roundup episode, I share the top takeaways from 10 most downloaded Woke & Wired episodes of 2020. See all show notes on wokeandwired.com Episode sponsor: Tailwind is a brilliant Pinterest scheduling tool (and more!) that helps you grow traffic to your website without spending all day on social media. Tailwind is offering a special d…
 
In 2020, I grew my TikTok account from 0 to 350K followers and I’m excited to share with you what I’ve learned so far and how TikTok or Instagram Reels can help you grow your business in 2021. This episode is a continuation of “My TikTok Experiment Series”. Catch up on previous updates: My TikTok Experiment: Week One 0-3K Growth My TikTok Experimen…
 
Heidi Childers Jones is a Birthworker, Bodyworker, & Strength Coach based in Austin Texas. She is a full-spectrum birth and postpartum doula, meaning she provides culturally-sensitive support and advocates for all birthing people across all birthing experiences and preferences. She has studied with Birthing Advocacy, Mama Glow, and Doula Training I…
 
Clarity arises when we create the space for it. In this episode, I share 5 powerful ways to create space for clarity in your business and beyond. When you create the space and focus on what’s important, your mind fills out the details. See all show notes on wokeandwired.com. Mentioned: Workshop – 5D Storytelling Through Video: Grow Your Business in…
 
Miranda Bennett is a pioneer of ethical manufacturing, local and transparent production models and sustainability through design and materials. A graduate of Parsons’s School of Design and Eugene Lang College, Bennett’s thesis and senior collection were rooted in local, maker economies that eschew mass production and the exploitation of workers. Be…
 
If you’ve been feeling uncertain, up in the air or overwhelmed when it comes to showing up on social media, you’re not alone. We’re going through a massive recalibration to match the consciousness shift that’s happening on the planet. In this solo episode, I share how that translates into the language of marketing, entrepreneurship and social media…
 
Shanika Hillocks (@shanikahillocks) is a food & beverage multi-hyphenate redefining what it means to be a luminary in this space. By day, she leads influencer marketing strategy at the largest winery in the country. Her F&B, home lifestyle, and travel writing can be found on outlets including Domino, Condé Nast Traveler, Healthyish, and Wine Enthus…
 
Boyd Varty (@boyd_varty) is a storyteller, life coach and a tracker born and raised in South African wilderness at Londolozi Game Reserve. His podcast series, 40 days and 40 nights, is the most impactful content I’ve experienced this year. In it, he explores the archetype of the mystic in nature, how consciousness changes outside of the structures …
 
My life partner Eric Brief is back for a candid conversation about our tiny home life, renovations, and how moving to nature has changed our lives and digital businesses. See all show notes on wokeandwired.com We discuss: Using digital businesses as a tool for a life of freedom in nature Living a life of creativity and how it’s changed since we mov…
 
In this episode, I share the biggest lesson I’ve learned on letting go of resistance. When you allow the space for resistance to be, it transforms into a profound sense of flow. I share how I’ve experienced it in my life, business, and how it led to PORTALS: Saturday School collaboration with Michelle Pellizzon of @Holisticism. See all show notes a…
 
In this episode, we get back to one of the most popular topics on Woke & Wired and cover all things ceremonial cacao with Keith Wilson of Keith’s Cacao. Use discount code BREAKFASTCRIMINALS when you order ceremonial cacao on keithscacao.com. We discuss: What is ceremonial cacao? What is a cacao ceremony? Cacao as a food of the shift How Keith sourc…
 
In this episode, founder of Holisticism (@holsticism) Michelle Pellizzon (@betterbymichelle) and I (@whereisksenia) sit down to give you a glimpse into behind the scenes of our businesses as we experiment and navigate the waters of entrepreneurship and spirituality. We also announce our new collaborative workshop, PORTALS: Saturday School on Novemb…
 
Jules Acree is a wellness writer, content creator, and certified yoga + mindfulness teacher. Her daily mission is to bring wellness down-to-earth and to help others simplify life to find more joy in this digital age. Through her journey, she’s learned it’s about the small shifts made consistently that add up to sustained change. She aids her reader…
 
Jasmin Jenkins (@jasmin.jenkins) is a dear friend, founder of Fall Up and an Integrative Grief Guide on a mission to alchemize grief into presence. We discuss: Jasmin’s healing journey after losing her brother to suicide and mother to cancer How she got into plant medicine The fear of being out of control Asking for what you need Exercising open co…
 
Welcome back to the expanded consciousness series. Talia Eisenberg (@talia.eisenberg) is the co-founder of Ibogaine Research Institute, co-founder and CEO of Healer Collective and business consultant focusing on regenerative business. Talia received her MBA in Sustainable Solutions from Presidio Graduate School. Disclaimer: We don’t promote use of …
 
Rebecca Naylor (@mysticradiance) is an Energy Medicine Practitioner working with a spectrum of healing modalities including indigenous ancestral medicines and shamanic energy healing. See all show notes on wokeandwired.com We discuss: What is Kambo and where does it come from Kambo as an alternative healing treatment for autoimmune conditions Kambo…
 
Shohreh Davoodi is a rainbow glitter bomb of a human who exudes thoughtfulness and creativity. Within the clutches of capitalism, Shohreh makes her living as a coach, consultant, and podcast host, helping people redefine health and wellness in the ways that feel most nourishing for them. Shohreh currently feels particularly passionate about queer T…
 
Welcome to the expanded consciousness series. My first guest is Paul F. Austin (@paulaustin3w). Paul is an entrepreneur, public speaker, and educator. He has founded two companies in the emerging psychedelic space, Third Wave and Synthesis. The Microdosing Experience program with Paul is now open, and you can get a 20% discount when you use code WO…
 
The Conscious Social Media Program is an 8-week experience that guides you through a step-by-step process to an aligned, powerful and profitable online presence. Growing a powerful digital brand doesn’t have to feel forced or “sales-y”. It can be fully in alignment with who you are as a human and a spiritual being. Whether you’re an entrepreneur, a…
 
This conversation originally aired on The Now Age Podcast with Ruby Warrington. I was called to share it as the enrollment for the Conscious Social Media Program is now open (for the first time in 9 months!) See all show notes on wokeandwired.com. We discuss: Why there is no one-size-fits-all strategy for social media “success” How to marry our out…
 
Anna Brown is a repeat guest on Woke & Wired – the first episode is one of the most downloaded and loved ones. May 2021 update: Anna Brown no longer stands by the message shared in this podcast episode. Please note that when connecting with Anna or booking a session with her. To connect with Anna Brown's latest work, visit her website wonderfullyno…
 
To all of our guests and listeners, thank you for a beautiful summer! See you October 7. Some words to ponder till then... Not fitting is okay. Our memories and what we choose to remember can also speak to what we choose to forget. Your skin is your skin. Your body is your body. Cherish it. It is just so interesting how you can tether or untether y…
 
Sophie Chiche is the founder of urban sweat lodge Shape House and becurrent, a guided approach to the way you organize your tasks and projects, so you can soar and create the extraordinary life you want. After connecting with Sophie on Woke & Wired, I got to experience the becurrent system and oh my… the level of energy that’s been freed up through…
 
Marian Bacol-Uba (@mbacoluba) shares her story of surviving childhood sexual abuse and incest, suicide attempt, and leaving corporate marketing to build her own empire. We discuss: Marian’s healing journey from a sexual abuse in childhood Living a double life of success on the outside and suicidal episodes on the inside How a suicide attempt and ND…
 
Note: Please see a professional if you are in need of emotional support. I am not an expert, just a storyteller. Two definitions of burn out that may resonate: 'to be completely consumed and thus no longer aflame' and 'fatigue, frustration, or apathy resulting from prolonged stress, overwork, or intense activity.' Acknowledge and embrace, monitor w…
 
It’s time to go all in on your vision. In this solo episode, I share my experience with: How the Source communicates in unique ways with each human What I learned by following divine guidance 5 things I learned from taking a break from doing sponsored posts on @breakfastcriminals Upcoming virtual cacao ceremony offerings Top 3 tech tools I’ve recen…
 
Shauntavia Ward founded eleMINT as a Nurse Practitioner, who after 8 years in medicine, craved a deeper connection with inspiring people to feel good about themselves, in their most natural state, beyond the needle. With an extensive knowledge in skin health, anatomy & physiology, wellness and preventive education, Shauntavia is deeply invested in …
 
Angélica Rahe has an artistic journey that truly spans the globe. Her music and art reflects her journey of femininity, sensuality, and self-love.Born of a Spanish-musician father and American theater-actress mother, Angélica split her childhood between Spain, Japan and landed in the U.S. as a young teenager. While her early singles show an impress…
 
In this solo episode, I give you a behind the scenes update that covers: The purchase that changed my life My top learnings from recent podcast episodes What I learned from McKel Kooienga of Nutrition Stripped What I learned from working with Aaron Rose The energetic shift that led to my TikTok (@whereisksenia) blowing up to 250K followers How my p…
 
Chelsea Francis is a multi-hypenate creative type. She got her degree in Marketing and PR and knew the traditional desk job would keep her away from what she loves most: profound connection. She has been photographing and consulting professionally for over seven years. Her heart is open and her soul is good. She believes that any story doesn’t begi…
 
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