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How to Be All-In On What You Want Without Fear of Failure PODCAST #404 Going all-in on your goals feels harder than it needs to be – all you need to do is learn how to have confidence as you take risks and lean into the “what if’s” of the unknown ahead. If you’ve Read More The post #404: How to Be All-In On What You Want Without Fear of Failure app…
 
How to Be Confident in Your Relationships Podcast #403 Being confident in relationships is a manifestation of small, daily habits that everyone can do. Confidence will increase the quality of communication and connection you have with others. This podcast episode will dive into how to be strong, contributing, and confident as a partner in Read More…
 
Health Anxiety? Here’s How to Stay Calm and Confident.Podcast #402 Health anxiety or medical angst is a real thing, and it’s becoming even more anxiety-evoking in the age of a pandemic. There are ways, simple ways, to stay calm and confident when you might otherwise spiral into health anxiety and medical worst-case scenarios. This Read More The pos…
 
How to Be Someone Who Oozes ConfidencePodcast #401 Confidence is something you can grow and strengthen, so becoming someone who oozes confidence is something that is available to you. When you have confidence that oozes over, it will invite people in, open doors in your life, and most importantly, pave your path with peace and power Read More The p…
 
What I’ve Learned About Confidence in the Past Year Episode #400 Learning to have confidence is a lifelong endeavor. Every year that you commit to the training of your thoughts and being bold is a year that you will learn things about the confidence that you never knew were there. Every new level of Read More The post #400: What I’ve Learned About …
 
Money Does Grow on TreesPodcast #399 The scarcity mindset destroys our ability to thrive and keeps us locked into fears of limitations and fear. If you ever grew up hearing “money doesn’t grow on trees,” then this episode was created especially for you. We’re flipping that. concept upside down and on its head to help Read More The post #399: Money …
 
How to Believe You’re Smart EnoughPodcast #398 Having confidence in your intelligence has nothing to do with how “smart” you are and everything to do with how you think about yourself and your brain. When you embrace a mindset of being a lifelong learner, reestablish your relationship with failure and stop worrying about what people Read More The p…
 
HOW TO KEEP GOING AND HAVE CONFIDENCE WHEN YOU’RE TIRED PODCAST #397 Knowing how to not feel discouraged when you’re tired, and how to keep going when the going is tough, long, hard or boring, is one of the key elements of staying confident in the face of challenge. If your year has been filled Read More The post #397: HOW TO KEEP GOING AND HAVE CO…
 
BEING HAPPY WHERE YOU ARE AND NOT FEELING BEHIND PODCAST 396 Being happy where you are is an internal decision that can change the course of your life and life-satisfaction. When you learn how to be happy where you’re at, you’re able to release the self-doubting thoughts that creep in suggesting to you that you’re behind Read More The post #396: BE…
 
HOW TO STOP THINKING ABOUT FOOD ALL THE TIME PODCAST #395 Thinking about food all the time is a challenging hurdle for most people who want to lose weight or who are fighting to create a healthy relationship and their body image. When you can learn to stop thinking about food all the time you Read More The post #395: HOW TO STOP THINKING ABOUT FOOD…
 
YOUR OWN WORST CRITIC? HERE’S HOW TO STOP. PODCAST #394 Being your own worst critic is a recipe for low self-esteem, heightened anxiety and a life of frustration. You can learn how to stand up to your inner bully and how to start talking back to the bully in an effective way. This podcast episode will Read More The post #394: YOUR OWN WORST CRITIC?…
 
HOW TO ASK FOR WHAT YOU WANT PODCAST #393 Asking for what you want is a confidence skill that can transform every element of your life. Learning how to ask for what you want can be a key tool. The more you practice this 4-step process, you more proficient you will be at asking. Most Read More The post #393: HOW TO ASK FOR WHAT YOU WANT appeared fir…
 
BEING CONFIDENT EVEN THOUGH YOU AREN’T YET WHERE YOU WANT TO BE PODCAST #392 If you value progress more than perfection, then it’s possible to feel confident and capable, even if you don’t yet feel like you “deserve” to. Confidence has no finish line or destination. It is a muscle that we work and strengthen Read More The post #392: BEING CONFIDENT…
 
37 WAYS TO HAVE MORE JOY AND PEACE PODCAST #391 When you learn how to have more joy and more peace in your life, you will naturally begin to overflow with confidence. Here are 37 simple and practical ways to help you have more joy and peace in your life, starting today. Get the full Read More The post #391: 37 WAYS TO HAVE MORE JOY AND PEACE appear…
 
BEING CONFIDENT WHEN LIFE IS FILLED WITH UNKNOWNS PODCAST #389 It is possible to have confidence even when the future is unknown. Finding peace and confidence when life is filled with so much unknown, especially when life feels tumultuous, is the cornerstone of being able to have joy in all circumstances. In this podcast episode, we’re Read More Th…
 
PODCAST #388 CAN YOU REALLY DO ANYTHING? Can you really do anything you set your mind to? And if you can, how do you “set your mind’ and really do anything? This podcast will help you break down the behind-the-scenes of the mindset of achievers Read More The post #388:CAN YOU REALLY DO ANYTHING? appeared first on Trish Blackwell.…
 
HOW TO HAVE DIFFICULT CONVERSATIONS WITH CONFIDENCE AND WITHOUT COWERING EPISODE 387 You don’t have to cower from having difficult conversations anymore. This podcast episode will coach you on exactly how to be confident when having intimidating or difficult conversations. Learn how to have difficult conversations. No more avoiding, no more bufferi…
 
HOW TO EXUDE CONFIDENCE PODCAST #385 To become someone who exudes confidence, you become someone who also becomes a magnet to success and happiness. This episode breaks down exactly how to train your confidence and thoughts about yourself in order to exponentially grow your confidence to that “exude” level that is contagious. Your contagious confid…
 
STAYING MOTIVATED WHEN YOU ARE SAD OR SCARED PODCAST #385 How can you stay motivated when things feel like they’re falling apart around you? If you’re overwhelmed by the circumstances of your life, or learning how to process ambiguous grief or the uncertainty of the unknown, then this episode is for you. You’ll learn how to stay motivated Read More…
 
PODCAST #384:GETTING THE RIGHT PEOPLE TO LIKE YOU In this episode of The Confidence Podcast we’re chatting about: Getting the right people to like you is a result of learning how to stop caring what people think. This podcast episode will teach you how to let go of caring what people think about you. You’ll also learn Read More The post #384:GETTIN…
 
HOW TO STAY NICE WHEN YOU FEEL STRESSED PODCAST #383 In this episode of The Confidence Podcast we’re chatting about: How to not loseyour cool – your confidence, your joy, and your sanity – while stuck at home or living a new norm in your work or home lifestyle How to not beat yourself up for Read More The post #383:HOW TO STAY NICE WHEN YOU FEEL ST…
 
PSYCHOLOGICAL IMMUNITY AND PERSPECTIVE SHIFTS FOR A PANDEMIC PODCAST #382 Fuel your faith in the face of fear by paying attention to your psychological immunity and wellness. Here are 10 things you can do to build your psychological immunity and also the single most important phrase that can help you have a powerful perspective shift Read More The …
 
HOW TO BE POSITIVE DURING THE CORONAVIRUS PANDEMIC (NOT PANICKED) PODCAST #381 In this episode of The Confidence Podcast we’re talking about how to be positive during the coronavirus pandemic and: 25 ways to be and stay positive, not panicked during the COVID-19 coronavirus worldwide pandemic A gratitude challenge for Read More The post #381: HOW T…
 
WHY HIGH ACHIEVERS BINGE EAT AND HOW TO STOP BINGE EATING PODCAST #380 This week on The Confidence Podcast we’re getting vulnerable. We’ll be talking about something often considered taboo and shameful, and my prayer is that by opening dialogue, it will remove the stigma and help set you free to pursue healing and hope, if Read More The post #380: …
 
HOW TO GET OUT OF YOUR HEAD PODCAST #379 The secret to knowing how to get out of your own head, and how to stop your thoughts from spiraling negatively in your mind is more accessible than you might think. Even if you’ve had a lifetime pattern of negative thoughts, self-doubt, comparison, overthinking, or mental Read More The post #379: HOW TO GET …
 
APPROVAL ADDICTION PODCAST #378 In this episode of The Confidence Podcast What is approval addiction and what does it look like? 3 ways to break free from the patterns Getting deep about approval – and how to have peace in being who you are without it Approval addiction, or affirmation addiction, is rampant and a debilitating pattern Read More The …
 
NOT GOOD ENOUGH: HOW TO GET THE FEELING OUT OF YOUR HEAD PODCAST #377 Feeling not good enough doesn’t have to be how you walk through life. Feelings of inadequacy can deeply disrupt our lives and keep us from our full potential. Not feeling good enough will rob you of peace and fill you with anxiety. Read More The post #377:NOT GOOD ENOUGH: HOW TO …
 
HOW TO LIKE YOURSELF IN THE MIRROR MORE PODCAST #376 Being self-critical about how you look is one of the most surefire ways to feel deeply insecure and uncomfortable. You deserve better. God created you beautifully, and this podcast will teach you how to go from knowing that to actually believing it. You will learn how Read More The post #376: HOW…
 
HOW TO BE YOURSELF & NOT CARE WHAT PEOPLE THINK PODCAST #375 In this episode of The Confidence Podcast we’re talking about: 8 ways to really be yourself and step into authenticity 10 milestones that will help you feel more alive in being yourself 30 ways to not care what people think about you Personality Read More The post #375: HOW TO BE YOURSELF…
 
The real essence of personal development and deep growth isn’t found in what you do – or how disciplined and awesome you are, but rather in how you think and how you live. True transformation and deep happiness come from changing how we think. That’s why training your thoughts is the most important thing you Read More The post #374: TRAINING YOUR T…
 
THE 5 OLD BELIEFS TO LEAVE BEHIND IN 2019 PODCAST #373 Our beliefs about life – and our place in it – are a huge contributor in determining how our life goes, and how good we feel along the way. Chances are, there are 5 major beliefs you need to drop that are dragging you down Read More The post #373: THE 5 OLD BELIEFS TO LEAVE BEHIND IN 2019 appea…
 
HOW TO REFRAME REJECTION TO SEE IT AS A GOOD THING PODCAST #372 We all have felt rejection or exclusion, and we are all guaranteed to have more of it throughout the rest of our lives. There is no way to avoid this pit of pain, so, rather than dread it or allow it to be a reflection of Read More The post #372:HOW TO REFRAME REJECTION TO SEE IT AS A …
 
HOW TO MAKE THIS YEAR THE YEAR YOU STICK TO YOUR DIET PODCAST #371 Sticking to your diet is much less about discipline and will-power than you think it might be. Those who are successful in their health and fitness goals focus more on mindset than on perfect habits. This podcast episode will help breakdown the differences Read More The post #371: H…
 
USING POWERFUL WORDS TO CRAFT YOUR 2020 VISION PODCAST #370 The power of words and how to change the quality of words you think Changing the station of your internal thoughts The difference between a goal and a vision – and how to make yours happen in 2020 ANNOUNCEMENT: Want a solid vision for 2020, Read More The post #370: USING POWERFUL WORDS TO …
 
PODCAST #369 DOUBLING YOUR DREAMS AND YOUR GENEROSITY, WITH MARK BATTERSON The bigger you dream, and bolder you are, the more impact you will have. We go deep into how to dream big, grow in generosity and see things beyond your wildest dreams happen – all starting with how you think, how you give, and Read More The post #369: DOUBLING YOUR DREAMS A…
 
PODCAST #368 HOW TO NOT BE AFFECTED BY NEGATIVE PEOPLE You can learn how to not be affected by negative people, even if that includes your own negativity. In this episode, we’re going to be talking about how to handle negativity, from wherever it comes, and how to shift states and turn what is or could Read More The post #368: HOW TO NOT BE AFFECTE…
 
HOW TO STOP PUTTING SO MUCH PRESSURE ON YOURSELF PODCAST #367 Putting pressure on yourself doesn’t get you better results in life. Pressure just increases stress and makes you overwhelmed. This episode will teach you how to be nicer to yourself and how to use positive motivation instead of negative pressure. In this podcast episode Read More The po…
 
HOW TO STOP BEING SO SELF-CRITICAL PODCAST #366 Being self-critical can block you from having authentic and life-giving self-confidence. You don’t have to suffocate under the self-imposed pressure of self-criticism any long. Being self-critical is a learned behavior and often a passed-down thought pattern. This episode will help you begin to unrave…
 
HOW TO TO HAVE THE CONFIDENCE I HAVE PODCAST #365 In this episode of The Confidence Podcast we’re chatting about: The relationship between freedom and confidence? What my tagline “Be you, be free” means and how to tap into its power How you can learn to have confidence I have by pursuing freedom SPONSORSHIP NOTE: This podcast Read More The post #36…
 
BEING IN A HURRY TO GET THINGS DONE DOESN’T WORK PODCAST:#364 When you make time for growth, you make time for life. Real fulfillment and real confidence happen only when we slow down and actually live. The truth is, everyone has a life, but not everyone actually lives. In this podcast episode of The Confidence Podcast we’re Read More The post 364:…
 
PODCAST #363 Always aiming for perfection might be the one thing that is keeping you from the results you want in life. What exactly is a perfectionist though, and how do you know if you struggle with perfectionism or not? This episode will reveal 10 signs to help you determine if you are a perfectionist and will coach Read More The post #363: PERF…
 
HOW TO ASSESS WHETHER OR NOT YOU ARE “GROWING” PODCAST #362 Sometimes if we don’t know whether or not we are developing in personal growth, we can feel overwhelmed and it feels difficult to assess whether or not we are following God’s plan for our life. You don’t have to stress or feel the pressure Read More The post 362: HOW TO ASSESS YOUR PERSONA…
 
15 WAYS TO STOP CARING WHAT OTHER PEOPLE THINK PODCAST #361 Caring too much about what other people think about you is the fastest way to play small with your life. You can stop yourself from being negatively affected by this psychological fear by learning some practical and proven ways to give yourself permission to Read More The post 361: 15 WAYS…
 
aPODCAST #360:THE DAILY ANTI ANXIETY HABIT THAT CONFIDENT PEOPLE DO Thought of the Week: The flowers are more splendid than Solomon in all of his wonder -Tell Daisy story -God is so much bigger than we can comprehend -Anxiety related disorders have now become the most common health concern in the United States with over Read More The post 360: THE …
 
PODCAST #359: HOW TO STOP FEELING LIKE YOU HAVE TO DO EVERYTHING In this episode of The Confidence Podcast, we’re chatting about Why we believe that we have to do it all and be it all How to stop drinking the toxic kool-aid of this perfectionistic gospel tenant 10 tips to let go so that you can Read More The post 359: HOW TO STOP FEELING LIKE YOU H…
 
HOW TO FEEL CONFIDENT, NOT ANXIOUS ABOUT YOUR FUTURE [FAITH EPISODE] PODCAST: 358 Being confident about the future is achieved by learning how to lean securely into sustained faith and hope. Thought of the Week: Can I keep this up? Can freedom feel this good all the time? What if I get tired of journaling, Read More The post 358: HOW TO FEEL CONFID…
 
HEARTSET: HOW TO TRAIN YOUR HEART TO BELIEVE IN YOURSELF PODCAST #357 When you learn how to train your heartset you will also reap positive residual benefits for your mindset so that you believe in yourself with unshakeable confidence. In this episode of The Confidence Podcast we’re going to be chatting about: What heartset is, and the relationship…
 
HOW TO USE CONFIDENCE TO FIGHT FEAR [FAITH EPISODE] PODCAST #356 We fight fear with faith, not with our feelings. THOUGHT OF THE WEEK: We fight fear with our words and actions, not our feelings. Yesterday someone I loved asked me a question so simple that I can’t believe I didn’t know how to answer it. She asked Read More The post #356: HOW TO USE …
 
PODCAST #355: HOW TO FIGHT FOR WHAT MATTERS WITH VIRGINIA WALDEN FORD In this episode of The Confidence Podcast we’re talking with special guest Virginia Walden Ford about: How to fight for what matters, especially against all odds How to have confidence for public speaking How to take action, even in the face of crippling Read More The post #355: …
 
THE PERFECTIONISM CURSE [FAITH EPISODE] PODCAST #354 THOUGHT OF THE WEEK: Perfectionism isn’t an advantage, it’s a curse. We can’t create our own perfect worlds. We fall short. We need God. We are loved, without performance. We can’t do anything to make God love us more or to love us less. Perfectionism is prideful, it Read More The post #354: THE …
 
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