In this episode, S.P. and Emilio check in with each other on how they've been doing mentally and more... _________ Listen as S.P. and Emilio discuss topics regarding mental health, pop culture/current events, and even read emails for advice from you, the listeners! Celebrate your #ThrivingThursdays here with us on The Tomorrow Talk! * SPONSORED BY:…

In this episode, S.P. and Emilio check in with each other on how they've been doing mentally and more... WHAT WE'RE WATCHING: BLUE BEETLE IN THEATERS | COBRA KAI ON NETFLIX | BOB'S BURGER ON HULU | SUITS ON NETFLIX _________ LISTENER LETTER EMAIL: No time this week. _________ Listen as S.P. and Emilio discuss topics regarding mental health, pop cul…

In this episode, S.P. and Emilio check in with each other on how they've been doing mentally and more... The boys have a mental health discussion on "Burnout" and "Secondhand Grief", and more... WHAT WE'RE WATCHING: "The Incredibles" on DISNEY+ / "Star Trek" on PARAMOUNT+ _________ LISTENER LETTER EMAIL: How to deal with break-ups _________ Listen …

In this episode, S.P. and Emilio check in with each other on how they've been doing mentally and more... The boys have a mental health discussion on Imposter Syndrome and Success Guilt... And the government vs. TikTok, 6ix9ine update, and R.I.P. Lance Reddick WHAT WE'RE WATCHING: "Creed 3" in theaters | "John Wick 4" in theaters | "Everything Every…

In this episode, S.P. and Emilio check in with each other on how they've been doing mentally and more... The boys have a mental health discussion about projection, inspired by online discussion around the Michael B. Jordan and Jonathan Majors photoshoot. WHAT WE'RE WATCHING: "Creed 3" in theaters | "Quantumania" in theaters | "The Neighborhood" on …

In this episode, S.P. and Emilio check in with each other on how they've been doing mentally and more... Other topics discussed: Beyonce winning most grammy's in history, Viola Davis is now an EGOT, Beyonce Tickets, Super Bowl, Rihanna Half-Time Show, and her second pregnancy, "The Last of Us" on HBO _________ LISTENER LETTER EMAIL: No time this we…

"CHECK-IN..." SEGMENT: In this episode, S.P. and Emilio check in with each other on how they've been doing mentally and more... S.P. discussed appreciating people when they are around, while Emilio discussed Black History Month, feelings around it, and appreciation. _________ LISTENER LETTER EMAIL: How to end a friendship with a bad person who is a…

"BLACK BRILLIANCE" SEGMENT: * Ahmaud Arbery trial verdict * @melaninandmentalhealth - promoting black/latinx mental wellness on Instagram _________ "OFF MY CHEST" SEGMENT: In this Thanksgiving episode, Strav and Juan discuss Thanksgiving and some of the mental health that comes with it. They also discuss being thankful and remembering to help other…

"BLACK BRILLIANCE" SEGMENT: * @blackvilleapp – Black Business Directory * The Carter’s pledge to 2 million to HBCU’s * Strav's 30th Birthday this week _________ "OFF MY CHEST" SEGMENT: In this episode, Strav discusses Rational Mind, Emotion Mind, Wise Mind, and Radical Acceptance. And Juan discusses the importance of just being a good person and no…

"BLACK BRILLIANCE" SEGMENT: * Kim Janey – First woman and black woman to be a Mayor in Boston * @lovelyrootsshop – black owned beauty, cosmetic, and personal care business * @iamathletepodcast – business, entertainment, sports podcast _________ "OFF MY CHEST" SEGMENT: In this episode, Strav and Juan are joined by Stefanie, as they discuss the menta…

BLACK BRILLIANCE" SEGMENT: @violadavis - makes history as most nominated black woman at the Oscars @kingjames - new owner of the Red Sox _________ "OFF MY CHEST" SEGMENT: In this episode, Strav and Juan discuss the mental health behind controlling relationships, mind games, and not judging people for their mistakes. _________ "THERAPY WOULD HELP...…

"BLACK BRILLIANCE" SEGMENT: @chocolateancestor - Afrocentric lifestyle brand @emmanuelacho - new host of The Bachelor _________ "OFF MY CHEST" SEGMENT: In this episode, Strav and Juan are joined by musician, YouTuber and more, Jasmine Ortiz, as they all discuss the mental health behind creativity, motivation, and working during a pandemic. ________…

BLACK BRILLIANCE" SEGMENT: * @therapyincolor_ - online directory connecting people of color with therapist of color * @j.patt26 - 8 touchdowns in one game * @barackobama and @michelleobama - The Obama Special on Trump ------- In today's special 100th episode, Strav and Juan are joined by Anthony, as they read listener emails asking for advice. ----…

"BLACK BRILLIANCE" SEGMENT: * @lewishamilton - Wins his race! * @dijahsdesigns - Local Black Business ------- "OFF MY CHEST" SEGMENT: In this episode, Strav and Juan discuss why it is okay to not always be okay. ------- "THE TALK" SEGMENT: SpaceX shuttle launch... The "issue" with The Mandalorian... Moderna vaccine 94% effective... Twitter and "fle…

"BLACK BRILLIANCE" SEGMENT: * @blackmenbuild - A place for black men to engage this country as an organized force. * @kjg.brks - For amazingly dragging Kansas City Board of Police * @kamalaharris - her hard work for our country ------- "OFF MY CHEST" SEGMENT: In this episode, Strav and Juan discuss the importance of voting. ------- "THE TALK" SEGME…

BLACK BRILLIANCE" SEGMENT: * @ancientcomestics - Handmade cosmetics. * The NBA Lakers vs. The Heat ------- "OFF MY CHEST" SEGMENT: In this episode, Strav and Juan are joined by Jet, as they discuss the mental health behind creating content during a pandemic. ------- "THE TALK" SEGMENT: Cardi B WAP store... Ellen DeGeneres show... Lion King 2... The…

"BLACK BRILLIANCE" SEGMENT: * @wesolar_energy - first black woman to own a solar energy company * All the amazing black people who won the Emmy's * Michael Jordan is starting a nascar team and his first driver is Bubba Wallace ------- "OFF MY CHEST" SEGMENT: In this episode, Strav and Juan discuss the mental health behind emotional accountability, …

BLACK BRILLIANCE" SEGMENT: * @thebetterbuggy - Black Owned Delivery Service * "Brown Skin Girl" music video by @beyonce * @naomiosaka wins is open and is class act to fellow star Coco gauf ------- "OFF MY CHEST" SEGMENT: In this episode, Strav and Juan discuss the mental health behind "Emotions as Honored Guests" and how the brain internalizes emot…

"BLACK BRILLIANCE" SEGMENT: *Big Sean's new album ------- "OFF MY CHEST" SEGMENT: In this episode, Strav and Juan discuss the mental health behind having trust issues... and Juan discusses the importance of making a difference... ------- "THE TALK" SEGMENT: Brandy vs. Monica... Timeless apologies... R. Kelly vs. Inmates... Trump fails... Dwayne Joh…

BLACK BRILLIANCE" SEGMENT: *Keke Palmer as first black woman to host the VMAs *Vince Carter is officially an analyst for ESPN *Rest In Power Chadwick Boseman ------- "OFF MY CHEST" SEGMENT: In this episode, Strav and Juan are joined by Justen Davis, as they discuss an "Off My Chest" from a listener asking for more respect for this pandemic. -------…

BLACK BRILLIANCE" SEGMENT: Henry Simmons @realhenrysimmons and KOBE DAY! ------- "OFF MY CHEST" SEGMENT: Strav and Juan discuss the mental health behind Black Lives Matter vs. 2020 #JusticeForJacobBlake #ProtectMeganTheeStallion ------- The rest of the episode is dedicated to you, the listeners, while we read your emails asking for advice. ------- …

BLACK BRILLIANCE" SEGMENT: Nia DaCosta making history as first black woman to direct a Marvel Movie (Captain Marvel 2)... Lovecraft Country premieres on HBO... ------- "OFF MY CHEST" SEGMENT: Strav and Juan discuss the mental health behind our expectations of people, and if it matches the reality of who they really are. ------- "THE TALK" SEGMENT: …

BLACK BRILLIANCE" SEGMENT: Madu Anthony on his acceptance into @LeapofDanceAcademy Cardi B. feat. Megan Thee Stallion new single, "WAP" ------- "OFF MY CHEST" SEGMENT: Strav and Juan are joined by artist, Adam @kronowskiadam, as they discuss creating during this pandemic, and its impact on mental wellness. ------- "THE TALK" SEGMENT: Ellen DeGenere…

BLACK BRILLIANCE" SEGMENT: "Black Is King" on Disney+ ... The Rock and Dany Garcia buying the XFL ... "The Lambda Lounge @lambdaloungeny ... and our co-host, Juan @don.juandisimo on body positivity. ------- "OFF MY CHEST" SEGMENT: Strav and Juan discuss the mental health of body positivity, and cyberbullying. ------- "THE TALK" SEGMENT: #ProtectMeg…

BLACK BRILLIANCE" SEGMENT: @kingjames and @wnba ------- "OFF MY CHEST" SEGMENT: Today the guys discuss the importance of respecting women. (Please watch Alexandria Ocasio-Cortez most recent speech), and #JusticeForGloriaBambo ... Also, wear a mask, or stop going outside... Finally, R.I.P. Regis Philbin ------- The rest of the episode is dedicated t…

BLACK BRILLIANCE" SEGMENT: @yarashahidi and her mother open a new production studio. @devanteparker1 releases a new cartoon. @repjohnlewis R.I.P. ------- "OFF MY CHEST" SEGMENT: Strav and Juan discuss the importance of voting (but don't vote for Kanye)... ------- "THE TALK" SEGMENT: #PrayForKanye ... Congrats Nicki Minaj on your pregnancy ... Travi…

"BLACK BRILLIANCE" SEGMENT: @javicia as new black "Catwoman". @badgalriri for donating tablets to students. @usman84kg the “Nigerian Nightmare” and his Welterweight champion. ------- "OFF MY CHEST" SEGMENT: Strav and Juan discuss the difference between quitting a job, or quitting a boss... Juan also calls everyone to action to remember to vote, and…

"BLACK BRILLIANCE" SEGMENT: @iamtabithabrown and @patrickmahomes on Instagram ------- "OFF MY CHEST" SEGMENT: The guys discuss the importance of unity at a time like this. #BlackLivesMatter ------- "THE TALK" SEGMENT: Racist couple vs. activists... The Smiths vs. August Alsina... Cannabis as a potential way to fight COVID-19... Tina Knowles-Lawson …

BLACK BRILLIANCE" SEGMENT: @melted.kisses @cameron1newton @kaepernick7 @ava @msstate @hailstatefb @k.hill8 all on Instagram. ------- "OFF MY CHEST" SEGMENT: Today the guys are joined by Mallory and Anthony to discuss allyship during these tough times. ------- The rest of the episode is dedicated to you, the listeners, as we read some of your emails…

BLACK BRILLIANCE" SEGMENT: @smallcakesny on Instagram ------- "OFF MY CHEST" SEGMENT: The guys discuss respecting everyone's form of quarantine, and not shaming. ------- "THE TALK" SEGMENT: DL Hugley, live shows, and COVID-19... Jersey Shore Family Vacation (what's your price for fame?)... The CW speaks up... Candice Patton advocating for black wom…

BLACK BRILLIANCE" SEGMENT: @hubbard_rmn on Instagram ------- "OFF MY CHEST" SEGMENT: Juan discusses the importance of supporting your creative friends. And Strav discusses the mental health of men, and why some fear progress. ------- "THE TALK" SEGMENT: Birthday Shout outs... Lea Michele vs. Everyone... De Blasio on NYPD defund... #DefundThePolice.…

In this special episode today, we continue with our discussion on #BlackLivesMatter, and discuss pop culture topics like... Hartley Sawyer fired from "The Flash" for racist tweets... Mark Wahlberg racist past... Billy Porter on Black Lives Matter and LGBTQ+... Protect John Boyega... NFL vs. Colin Kaepernick... Terry Crews should log off... and more…

Listener Letter" episode is dedicated to #BlackLivesMatter , as Strav and Juan discuss protests, riots, how to be a better ally, and reading emails for advice by you, the listeners. ------- "BLACK BRILLIANCE" SEGMENT: @blklivesmatter on Instagram ------- Listen as Strav and Juan discuss topics regarding wellness, pop culture/current events, and eve…

"OFF MY CHEST" SEGMENT: Strav and Juan discuss Matt McGorry's article, fatphobia, and shame. ------- "BLACK BRILLIANCE" SEGMENT: @iamtabithabrown and @chazbruce0 on Instagram ------- "THE TALK" SEGMENT: More updates on the Coronavirus on "The Corona-Corner" ... Spike Lee teams up with Chadwick Boseman... Joe Biden can't come to the cookout anymore.…

OFF MY CHEST" SEGMENT: Strav and Juan discuss coronavirus delays in media, and how "Rock, Paper, Scissors" is flawed. ------- "BLACK BRILLIANCE" SEGMENT: @jujuwebseries on Instagram and Youtube ------- "THE TALK" SEGMENT: More updates on the Coronavirus on "The Corona-Corner" ... NYC beaches not reopening Memorial Day Weekend... Governor Cuomo exte…

"OFF MY CHEST" SEGMENT: Strav and Juan read a listener's "Off My Chest" about the importance of birth control. ------- "THE TALK" SEGMENT: More updates on the Coronavirus on "The Corona-Corner" ... Elon Musk son's name... Adele's weight loss vs. public speculation... Future's DNA tests positive for another son (again)... Cuomo's new eviction rule..…

OFF MY CHEST" SEGMENT: Strav and Juan discuss racism, police, and coronavirus ------- "THE TALK" SEGMENT: More updates on the Coronavirus on "The Corona-Corner" ... DJ Khaled IG Live fail... Leader of quarantine protest tests positive for COVID-19... Tory Lanez's QUARANTINE RADIO... Murder Hornets... Beyonce and Megan Thee Stallion "Savage Remix"..…

"OFF MY CHEST" SEGMENT: Strav and Juan discuss the coronavirus vs. Stay At Home Fitness ----- "THE TALK" SEGMENT: More updates on the Coronavirus on the "The Corna-Corner" ... Americans drinking disinfectant... AMC staying closed until the summer... New COVID-19 Lawsuit for LA Jails... Tekashi 6ix9ine blames coronavirus for him being an absent fath…

"OFF MY CHEST" SEGMENT: Strav and Juan discuss the coronavirus vs. Americans who won't stay inside ----- "THE TALK" Segment: More updates on "The Corna-Corner" ... Dr. Blue Ivy Carter PSA ... Landlords exploiting tenants ... Amazon stocks rise due to the virus ... Deliver drivers coughing on packages ... Statistics report some upperclass not tippin…

Thank you to everyone for 2 amazing years! Here is to many more! — Listen as Strav and Juan discuss topics regarding wellness, pop culture/current events, and even reading emails for advice from you, the listeners! Celebrate your #ThrivingThursdays here with us on The Tomorrow Talk! — NEW THEME SONG: “Anxiety” by YB Pilso @ybpilso…

"THE TALK" SEGMENT: Ezra Miller choking a fan... Kentucky ankle monitors for coronavirus positive patients... Medical students allowed to practice early... Yaya Mayweather, NBA YoungBoy, and Bodak Black?... Selena Gomez on her bipolar disorder... Asian-American family stabbing post coronavirus... Woman arrested for coughing on $35K worth of groceri…

On today's "Quarantine Episode", Strav and Juan go through the "Top 5 favorite..." categories you emailed to the show. — Listen as Strav and Juan discuss topics regarding wellness, pop culture/current events, and even reading emails for advice from you, the listeners! Celebrate your #ThrivingThursdays here with us on The Tomorrow Talk! — NEW THEME …

"THE TALK" SEGMENT: Spring Breaks won't stay home... Tekashi 6ix9ine early release?... Idris Elba on coronavirus conspiracy... Vanessa Hudgens on the coronavirus... Adrienne Bailon doesn't want to wash her hands... NBA shuts down for the season... Italy and China still on shut down... Reported numbers on coronavirus numbers... Olympics postponed...…

In our new segment, "The Talk", we discussed Megan Thee Stallion vs. 1501... Pete Davidson and Male Fragility... Snoop Dogg on the Red Table Talk... Bad Bunny honors murder victim, Alexa Negron Luciano... Wilder gets cooked by Fury... Trader Joe founder dies at 89... US and Taliban come to peace agreement?... Flint still doesn't have clean water...…

In our new segment, "The Talk", we discussed Megan Thee Stallion vs. 1501... Pete Davidson and Male Fragility... Snoop Dogg on the Red Table Talk... Bad Bunny honors murder victim, Alexa Negron Luciano... Wilder gets cooked by Fury... Trader Joe founder dies at 89... US and Taliban come to peace agreement?... Flint still doesn't have clean water...…

#ListenerLettersEpisode — Listen as Strav and Juan discuss topics regarding wellness, pop culture/current events, and even reading emails for advice from you, the listeners! Celebrate your #ThrivingThursdays here with us on The Tomorrow Talk!

WELLNESS SEGMENT: If you had the opportunity to change anything in your life, would you? ----- POP CULTURE SEGMENT: Kash Doll problematic post... Coronavirus spreading... Oscar winners... XFL debut... 2 cops in the Bronx shot... Eminem at the Oscars... Bong Joon Ho wins 4 Oscars... Hennessy becomes the spirit of the NBA... Gayle King interview with…

WELLNESS SEGMENT: Happy Black History Month! What was your intro into mental health? ----- POP CULTURE SEGMENT: Super Bowl Halftime show... Shakira... Joaquin Phoenix speech... Hamilton movie coming to Disney... Dunkaroos are back!... Megan Thee Stallion and G-Easy... Halsey vs. fan... — Listen as Strav and Juan discuss topics regarding wellness, p…