최고 Spilling Lemonade 팟캐스트 (2024)

1
Extreme Hunger in Eating Disorder Recovery with Abby and Guest @kayshealingdiary 31:11

1y ago31:11

31:11

In Abby's first episode of hosting Spilling Lemonade, she meets with guest, Kay, to discuss their personal experiences with extreme hunger in eating disorder recovery.저자 Spilling Lemonade

1
Comparison is the Thief of Joy with Paige 22:32

1y ago22:32

22:32

In this episode, Host Paige takes on a solo episode discussing comparison. Paige tackles her experiences with comparison, even from a young, and how this translates into her life now.저자 Spilling Lemonade

1
Meet the Season 2 Hosts! 24:16

1y ago24:16

24:16

Welcome to season two of the Spilling Lemonade Podcast, we are so happy to have you here. In this introduction episode, you will have a chance to meet the five hosts; Cami, Sam, Paige, Abby, and Riley, as well as hear what to expect for the rest of the season. Instagram: spillinglemonade_pod저자 Cami Nelsen

1
Recovery and Self Love Chat with Sophia Carter 29:32

1+ y ago29:32

29:32

Hi hi! In this episode, I have a wonderful conversation with the amazing Sophia Carter (follow her at @sophiaecarter). We talk about our best tips and tricks and insights on eating disorder recovery and self love!저자 Cami Nelsen

1
I'm Back + Updates + What I've Been Doing 15:15

1+ y ago15:15

15:15

Hello Beautiful Souls! After about a 3 month break, I am back to regularly posting episodes! Can't wait for the future of Spilling Lemonade!!저자 Cami Nelsen

1
Self Esteem and Recovery 20:22

1+ y ago20:22

20:22

Hello Beautiful People! In today's solo pod, Cami talks about the correlation between self-esteem and recovery! This will include details of her journey with the two, exploring their connection, and how she built self-esteem!저자 Cami Nelsen

1
Therapy 29:17

2y ago29:17

29:17

In this solo episode, Cami discusses the most impactful things therapists have told her, her evolution in therapy, her best therapy moments, and other therapeutic thoughts!저자 Cami Nelsen

1
Breaking The Addiction Cycle with @caitrecovers 26:47

2y ago26:47

26:47

Today's guest is Cait from @caitrecovers on Instagram! We talk about our personal experiences with various addictions, the addiction cycle, and how to break it!저자 Cami Nelsen

1
ED Recovery with Lucie Waldman 36:56

2y ago36:56

36:56

Lucie Waldman is an ED Recovery coach, with lived experience. She is also the author of "The Jots of Becoming"! In this special episode, I had the privilege to interview her about her perspective on various topics relating to eating disorder recovery!저자 Cami Nelsen

1
Healing Childhood Trauma 33:30

2y ago33:30

33:30

Episode TW: SI, SH (not graphic, no details) In today's solo pod, I discuss a very personal struggle of my childhood. This is about a medical issue I endured growing up, how it effected me, and how I am healing, as well as what it taught me.저자 Cami Nelsen

1
How I am practicing body neutrality 20:26

2y ago20:26

20:26

In this solo episode, Cami discusses her honest journey toward body neutrality and where she is on that journey today. This includes thought-challenging examples, outgrowing clothes, and the coloration between better body image and eating unrestricted.저자 Cami Nelsen

1
Making Change w/ Emma Warford (ems_foodmems) 33:57

2y ago33:57

33:57

In this episode Emma Warford and I discuss making changes not only in your own life and n your own journey, but how healing can lead to helping others! Emma talks about her congressional advocacy and her own recovery.저자 Cami Nelsen

1
Coping with Mental Illness with Emma Tropea 40:01

2y ago40:01

40:01

In this episode, Emma Tropea and I discuss a variety of ways and forms of coping with mental illnesses including bipolar 1, depression, and anxiety.저자 Cami Nelsen

1
ED Recovery with Jade Marie 38:15

2y ago38:15

38:15

In this episode, I discuss Eating Disorder Recovery with Jade Marie. (Instagram: Jade.in.recovery) (TikTok: _jademarie) We cover topics from exercise, to current goals, to pretty much anything else.저자 Cami Nelsen

1
Life and Recovery with Imogen Barnes (im_powering) 36:32

2y ago36:32

36:32

Hellllo! In this two part episode (check out part one of the Impowered Podcast)! Imee Barnes and I discuss treatment, advocacy, and all things mental health and ED Recovery in this episode.저자 Cami Nelsen

1
My current goals 6:29

2y ago6:29

6:29

Day 10! Very short episode today- just wanted to pop on and talk about my goals for the future!저자 Cami Nelsen

1
Why we are all "good enough" 12:18

2y ago12:18

12:18

Day 8! In this episode, I discuss the feeling of not being "good enough" and how I combat those thoughts!저자 Cami Nelsen

1
ED Recovery with Nora Thorlakson (recoveryxeats)! 33:09

2y ago33:09

33:09

This episode Nora and I discussed all the things ED Recovery!!저자 Cami Nelsen

1
Committing to and Sustaining Recovery with @millieisrecovering 25:58

2y ago25:58

25:58

Day 6! Today Millie and I talk about our journeys and how we sustain and commit to recovery, especially on the days we do not want to.저자 Cami Nelsen

1
The Thoughts That Keep Me Up at Night 10:12

2y ago10:12

10:12

I hope you enjoy this pod! These are some of my most vulnerable thoughts about mental health and life so please be kind.저자 Cami Nelsen

1
What Treatment Was Like 22:45

2y ago22:45

22:45

Day 4! TW: Today I talk about what it was like to be in a treatment center for ED and MH. This is a highly requested video and I hope it helps inform and support.저자 Cami Nelsen

1
Giving Giving and Wishlist Ideas 10:10

2y ago10:10

10:10

Day 3! Happy Holidays:)저자 Cami Nelsen

1
Math Class 11:05

2y ago11:05

11:05

Alright! Day two of the 25 days of podcasting is here! This short episode discusses my experiences with math classes!저자 Cami Nelsen

1
People Pleasing and Being Selfish 14:56

2y ago14:56

14:56

This solo episode tackles my personal story with people pleasing and the positives of making selfish choices! Missed you all and am glad to be back!저자 Cami Nelsen

1
Early Recovery with @amalielee 40:03

2y ago40:03

40:03

This episode, with Amalie, discusses common fears and questions in early recovery! This episode is the perfect episode if your looking to start recovery, have recently started, are in recovery, or want to hear an amazing and informed conversation!저자 Cami Nelsen

1
Collab with Ruby (Part 1) on ED Recovery Q + A 30:52

2y ago30:52

30:52

In this episode, I have the lovely guest, Ruby (@realistically.ruby), who has her own podcast, The Sunny Side Up Pod. This is a two-part episode, with part two being on her podcast. In part one I interview her and in part two she interviews me!저자 Cami Nelsen

1
A refreshing distraction 14:54

2y ago14:54

14:54

This solo episode is more so for entertainment rather than information! In this short episode, I talk about life and provide a nice 15 minute distraction!저자 Cami Nelsen

1
Recovery Interview with "The Supreme Three" (Sydney, Sophie, and Mads) 33:02

2y ago33:02

33:02

Heads up, there are some audio glitches, especially in the beginning of the audio! This episode discusses recovery amongst a group of friends!저자 Cami Nelsen

1
Guess who's back and better than ever? Featuring Aidan and Zach 36:15

2+ y ago36:15

36:15

Okay, so the beginning of the episode may seem a little wonky since I originally planned on making it a two-part episode and this is part two. However, this episode is about my time at treatment and was filmed about two months ago! Enjoy!저자 Cami Nelsen

1
A little outside update! 22:53

2+ y ago22:53

22:53

Just a little update before I leave for treatment!저자 Cami Nelsen

1
Reading through old treatment write ups and reflection 50:48

2+ y ago50:48

50:48

Hello! As many of you know I have had a minor relapse and that is why I have taken some time away from this podcast. However, to inspire myself I read through my old treatment binder and it helped me so much to reflect that I decided to share it all with you. I filtered through anything I found to be possibly triggering:)) . It's a bit of a longer …

1
Productivity, stress, and prom 15:13

2+ y ago15:13

15:13

Hence the title, this episode discusses productivity stress and prom. I dive into my personal struggles with these three topics in a solo episode and give some insight to my reality.저자 Cami Nelsen

1
ED Recovery with Mallory Page (Food Freedom Dietican) 47:35

2+ y ago47:35

47:35

This episode tackles all these ed recovery all the way from bloat and distention, to calorie counting, or tips on starting recovery! Mallory was such a delight to have on this episode and I am thrilled for you all to listen! Enjoy!저자 Cami Nelsen

1
ED Recovery with Skylar Garrey 45:41

3y ago45:41

45:41

After a little bit of a break I am back with Skylar Garrey! This episode we discuss treatment, eating disorders, recovery tips, and really break down everything about eating disorders!저자 Cami Nelsen

1
Morning Chit Chat 21:50

3y ago21:50

21:50

In this episode I discuss FOMO, exercise addiction, weight gain, and body image!저자 Cami Nelsen

1
ED Recovery with Liz Maciocio (@peanutbutterandparis) 43:20

3y ago43:20

43:20

This episode discusses all things ed recovery including treatment, body image, and exercise!저자 Cami Nelsen

1
Finding Balance with Julia Roth and Hailey Shumar 38:15

3y ago38:15

38:15

This episode we discuss all things finding balance in life, food, recovery, and exercise!저자 Cami Nelsen

1
ED Recovery With Maura (@recoveryrielly) 51:03

3y ago51:03

51:03

This episode discusses all things real recovery!저자 Cami Nelsen

1
Athletes and Recovery featuring Alexa Hoppenfeld and Eleni Guerrera 58:50

3y ago58:50

58:50

This, This is the episode. In this episode we die deep into all things sports, recovery, and mental health. Hope you enjoy!저자 Cami Nelsen

1
Tips on how to start eating fear foods (ED Recovery) 11:42

3y ago11:42

11:42

In this episode I discuss various ways in which I got myself to challenge the fear associated with different foods.저자 Cami Nelsen

1
We all struggle 12:36

3y ago12:36

12:36

This episode I talk about some of my recent sadness and struggles and how I'm getting past it.저자 Cami Nelsen

1
Burnout and school 11:22

3y ago11:22

11:22

In this episode Cami discusses school burnout and why it's normal and okay.저자 Cami Nelsen

1
Relationships, supporting loved ones, mental health in the media 38:52

3y ago38:52

38:52

This episode is a bit longer because it's a three- in- one. I dices three different topics and have the time stamps in the description here so that you can choose to listen to whichever topic/s you like! Introduction: 0:00 Relationships: 1:40 Supporting a Loved One: 17:20 Mental Health in the Media: 29:30 Hope you Enjoy!…

1
General Happiness with Skylar Neuschotz 36:50

3y ago36:50

36:50

In this episode Cami and Skylar discuss all things in finding happiness. The importance of relationships, confidence, little things, and school and social life.저자 Cami Nelsen

1
Introduction to Spilling Lemonade 9:52

3y ago9:52

9:52

This episode discusses who Cami Nelsen is, her story and why she started this podcast. This short episode discusses her passion and the reasoning behind the podcast.저자 Cami Nelsen

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