Rainie Howard 공개
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You are the observer of your thoughts… Don’t receive negative thoughts as who you are… Stop identifying yourself with negative thinking… Direct your emotions…don’t let your emotions control you Allow the energy to move through don’t fight or resist Be good to yourself저자 Rainie Howard and Patrick Howard
 
We often become detracted by negativity and the lack of what we desire…. today’s message is all about reprogramming your mind to attract what you truly desire. Know exactly what you want… Ask with your thoughts, words and action… Take time to quiet your mind through meditation Visualize and feel as if it’s done Trust and receive it…
 
You don't have to struggle in order to succeed. You don't have to be in pain in order to enjoy peace. Today's message will inspire you to come out of the struggling mindset. Come out of the struggling thoughts… When you settle in anything you keep the struggle alive… Why are you ok with settling?... Let yourself happen, let yourself be Don’t let in…
 
We teach people how to treat us. Are toxic emotions connecting you in your relationships? What is connecting the relationship? Learn how to properly heal from toxic emotional bonds, Toxic emotions: guilt, fear, boredom, pity Healthy emotions: joy, excitement, gratitude Be intentional with listening and using discernment in relationships...…
 
In this episode of the Rainie Howard Show, Rainie and Patrick discuss the influence of society's gender role expectations on our thinking and our relationships. Topics Include: Stay at home moms Differences in parenting expectations for each gender Career and financial norms for men Societal expectations around childrearing Creating a family vision…
 
Rainie and Patrick discuss the trials and tribulations couples have faced during quarantine, and what you can do to come out of it feeling stronger and more connected to your partner than ever before. Topics Include: The importance of structure and scheduling Quarantine as a catalyst for what was already present in your relationships An opportunity…
 
Rainie and Patrick discuss the five types of imposter syndrome, how they can cause you to self-sabotage, and strategies for dealing with them. Topics Include: The five types of imposter syndrome Perfectionism vs excellence Perfectionism in relationships How imposter syndrome can destroy your marriage The pros and cons of gender roles The pressure a…
 
Rainie and Patrick discuss the trap of people pleasing and how you can avoid it. Topics Include: When people pleasing becomes toxic Being kind versus being a people pleaser Struggling to say no, even when you want to Signs that you might be a people pleaser Rainie’s best selling book, You Are Enough Avoiding conflict and confrontation The need for …
 
Rainie and Patrick discuss the prevalence of self-sabotage, and why self-sabotage is preventing you from executing on your dreams. Topics Include: The patterns of self-sabotage The ways in which we block our own bliss The importance of having a clear vision for your life The trance of unworthiness Getting distracted by the “how” The relationship be…
 
How do you know if your partner is really committed? Is your relationship built on love, or simply fueled by lust? In this episode, Rainie and Patrick share with listeners how they can find answers to these questions. Topics Include: How to know if someone really loves you? What it means when your partner doesn't know what they want Indicators that…
 
Rainie and Patrick pick up on last week's conversation about lessons people learn too late in life, and what you can do to avoid them. Topics Include: The beginner's mindset, feeding your mind Owning your responsibilities and owning your future Taking responsibility for your own healing Quality over quality Why one quality friend gives you more tha…
 
Rainie and Patrick discuss four lessons that people learn too late in life. Be sure to catch part two of this conversation next week! Topics Include: Important people come and go, and that’s okay Your diet isn’t just what you eat What are you feeding your mind? Why it's necessary to let people down sometimes to be happy The importance of setting bo…
 
Rainie and Patrick share with listeners the signs of a toxic relationship, the importance of setting clear boundaries with everyone (friends and family included), and how to show up as your authentic self in all areas of life. Topics Include: Signs of a toxic relationship Does this relationship bring more pain than joy? Is this a hurdle to overcome…
 
Are the tensions in your relationship causing you and your partner to grow apart, or are they the fuel you will use to forge a stronger bond? If you're not sure, how can you find out? In part two of this episode, Rainie and Patrick discuss how addressing your traumas and sharpening your communication skills can empower you to turn struggle into opp…
 
In this episode, Rainie and Patrick dive deep on the topic of love and expose four lies society portrays about being in love. The four lies: 1. A relationship will make you happy. 2. Your relationship should be perfect. Issues are a sign of trouble. 3. You shouldn’t have to actively work on your relationship if it's a good relationship. 4. Relation…
 
Are the tensions in your relationship causing you and your partner to grow apart, or are they the fuel you will use to forge a stronger bond? If you're not sure, how can you find out? In this episode, Rainie and Patrick discuss ways to interpret the difficulties you may be experiencing in your relationship. Topics Include: - Choosing to share infor…
 
In this introductory episode, Rainie Howard shares her intentions for the show and what listeners can expect in forthcoming episodes. ... Want to connect with us? Reach out to us online! Email: contact@rainiehoward.com Instagram: @rainiehoward Facebook: @rainie.howard YouTube: @rainiehoward Website: https://www.rainiehoward.com Store: https://www.r…
 
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