On each episode of Nutrition Bits and Bites we share a topic from the intriguing world of nutrition. Guest hosts contribute frequently. Thanks for listenening!
Caitie is a Registered Dietitian, Registered Yoga Teacher, Group Fitness Instructor, reiki healer, and curious human. On the Full Soul Nutrition podcast, Caitie provides soul-centered nutrition insights. Sometimes, she explores emerging trends and current events. Sometimes, she has conversations with amazing guests about their story and relationship with nutrition and wellness. Sometimes, she shares bits and pieces from her personal journey. New episodes are published every Friday.
Welcome, this is Dietitian Diana’s Hu Nutrition Podcast. It’s a space to share latest health & nutrition researches, trends of the industry and little bits of daily life as a Dietitians. Feel free to leave me a comment, subscribe and ask any questions you have.
Coconut Oil - Is it Healthy by Nutrition Bits and Bites저자 Nutrition Bits and Bites
Wine [Rebroadcast] by Nutrition Bits and Bites저자 Nutrition Bits and Bites
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Ep 29: "The Lovely Becoming," Social Media, Treating OCD, and More with Mimi Cole
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Ep 29: "The Lovely Becoming," Social Media, Treating OCD, and More with Mimi Cole by Full Soul Nutrition저자 Full Soul Nutrition
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Ep 28: Redefining Fitness and "Healthy-ish" Podcasting with Sam Meyers and Ali Chilton
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Ep 28: Redefining Fitness and "Healthy-ish" Podcasting with Sam Meyers and Ali Chilton by Full Soul Nutrition저자 Full Soul Nutrition
In time for all your Holiday baking and cooking! How are all these measurements related?저자 Nutrition Bits and Bites
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Ep 27: The Joy of Movement, The Joy of Eating, & The Freedom of Gender Identity with James Rose
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Ep 27: The Joy of Movement, The Joy of Eating, & The Freedom of Gender Identity with James Rose by Full Soul Nutrition저자 Full Soul Nutrition
Chocolate [Rebroadcast] by Nutrition Bits and Bites저자 Nutrition Bits and Bites
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Ep 26: Cooking, Your Relationship with Nutrition, Mental Health Reporting & More with Reed Alexander
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Ep 26: Cooking, Your Relationship with Nutrition, Mental Health Reporting & More with Reed Alexander by Full Soul Nutrition저자 Full Soul Nutrition
97 Percent Fat Free by Nutrition Bits and Bites저자 Nutrition Bits and Bites
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Ep 25: A New Chapter, & Letting Go of Labels In Eating Disorder Recovery with Rayna Epstein
58:43
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Ep 25: A New Chapter, & Letting Go of Labels In Eating Disorder Recovery with Rayna Epstein by Full Soul Nutrition저자 Full Soul Nutrition
Food Waste in the USA by Nutrition Bits and Bites저자 Nutrition Bits and Bites
Whole Grains Around the World by Nutrition Bits and Bites저자 Nutrition Bits and Bites
Ep 24: A Pretty Big Announcement by Full Soul Nutrition저자 Full Soul Nutrition
Uncommon Fruits & Veggies by Nutrition Bits and Bites저자 Nutrition Bits and Bites
Complementary Proteins by Nutrition Bits and Bites저자 Nutrition Bits and Bites
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Ep 23: Does Lack of Sleep Make You Hungry? & "Letting Yourself Go" in 2020
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Ep 23: Does Lack of Sleep Make You Hungry? & "Letting Yourself Go" in 2020 by Full Soul Nutrition저자 Full Soul Nutrition
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Ep 22: Are Tracking Devices Harmful? & The Gluten-Free Diet
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On the Full Soul Nutrition Podcast, Caitie (a Registered Dietitian, Registered Yoga Teacher, and Group Fitness Instructor) and James (a Certified Personal Trainer, Registered Yoga Teacher, and actor) explore emerging trends and current events related to nutrition and wellness. Their perspectives and analyses are informed by the principles of Intuit…
Food Allergies by Nutrition Bits and Bites저자 Nutrition Bits and Bites
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Ep 21: Mindful Eating? & The Soul-Sucking Alternatives to the Pursuit of Weight Loss
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On the Full Soul Nutrition Podcast, Caitie (a Registered Dietitian, Registered Yoga Teacher, and Group Fitness Instructor) and James (a Certified Personal Trainer, Registered Yoga Teacher, and actor) explore emerging trends and current events related to nutrition and wellness. Their perspectives and analyses are informed by the principles of Intuit…
Smart Shopping by Nutrition Bits and Bites저자 Nutrition Bits and Bites
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Ep 20: Intermittent Fasting "Elevator Pitch," Virtual Fitness, & Body Image in LGBTQ Community
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On the Full Soul Nutrition Podcast, Caitie (a Registered Dietitian, Registered Yoga Teacher, and Group Fitness Instructor) and James (a Certified Personal Trainer, Registered Yoga Teacher, and actor) explore emerging trends and current events related to nutrition and wellness. Their perspectives and analyses are informed by the principles of Intuit…
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Ep 19: A Word on WW, Questioning Your Hunger Cues, and Recovery in 2020
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On the Full Soul Nutrition Podcast, Caitie (a Registered Dietitian, Registered Yoga Teacher, and Group Fitness Instructor) and James (a Certified Personal Trainer, Registered Yoga Teacher, and actor) explore emerging trends and current events related to nutrition and wellness. Their perspectives and analyses are informed by the principles of Intuit…
Iron Deficiency Anemia by Nutrition Bits and Bites저자 Nutrition Bits and Bites
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Ep 18: Jade Rollers, Being an Instagram Influencer, & More with Guest Co-Host Holly Van Hare
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Ep 18: Jade Rollers, Being an Instagram Influencer, & More with Guest Co-Host Holly Van Hare by Full Soul Nutrition저자 Full Soul Nutrition
Sugar Substitutes by Nutrition Bits and Bites저자 Nutrition Bits and Bites
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Ep 17: Reflections on #AmplifyMelanatedVoices & Racism Within Health at Every Size
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On the Full Soul Nutrition Podcast, Caitie (a Registered Dietitian, Registered Yoga Teacher, and Group Fitness Instructor) and James (a Certified Personal Trainer, Registered Yoga Teacher, and actor) explore emerging trends and current events related to nutrition and wellness. Their perspectives and analyses are informed by the principles of Intuit…
Coffee & Health by Nutrition Bits and Bites저자 Nutrition Bits and Bites
Farm to Table by Nutrition Bits and Bites저자 Nutrition Bits and Bites
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Ep 16: Book Recs, Exercising in Quarantine, and Posting Your Body on the Internet
1:07:16
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On the Full Soul Nutrition Podcast, Caitie (a Registered Dietitian, Registered Yoga Teacher, and Group Fitness Instructor) and James (a Certified Personal Trainer, Registered Yoga Teacher, and actor) explore emerging trends and current events related to nutrition and wellness. Their perspectives and analyses are informed by the principles of Intuit…
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*Special Episode:* Positive Psychology and Self-Compassion with Cecilie Lovestam
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On the Full Soul Nutrition Podcast, Caitie (a Registered Dietitian, Registered Yoga Teacher, and Group Fitness Instructor) and James (a Certified Personal Trainer, Registered Yoga Teacher, and actor) explore emerging trends and current events related to nutrition and wellness. Their perspectives and analyses are informed by the principles of Intuit…
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Ep 15: What Does "Intuitive" Mean?, The Healing Power of Cooking, and Intro to Self-Compassion
48:04
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On the Full Soul Nutrition Podcast, Caitie (a Registered Dietitian, Registered Yoga Teacher, and Group Fitness Instructor) and James (a Certified Personal Trainer, Registered Yoga Teacher, and actor) explore emerging trends and current events related to nutrition and wellness. Their perspectives and analyses are informed by the principles of Intuit…
Antioxidants by Nutrition Bits and Bites저자 Nutrition Bits and Bites
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Ep 14: Weight Gain During Quarantine, Nutrition Documentaries, & Health "Advice" on Instagram
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On the Full Soul Nutrition Podcast, Caitie (a Registered Dietitian, Registered Yoga Teacher, and Group Fitness Instructor) and James (a Certified Personal Trainer, Registered Yoga Teacher, and actor) explore emerging trends and current events related to nutrition and wellness. Their perspectives and analyses are informed by the principles of Intuit…
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Ep 13: Recovery During Quarantine, How to "Boost Your Immune System," & The Impact of COVID19
56:30
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On the Full Soul Nutrition Podcast, Caitie (a Registered Dietitian, Registered Yoga Teacher, and Group Fitness Instructor) and James (a Certified Personal Trainer, Registered Yoga Teacher, and actor) explore emerging trends and current events related to nutrition and wellness. Their perspectives and analyses are informed by the principles of Intuit…
Intuitive Eating by Nutrition Bits and Bites저자 Nutrition Bits and Bites
IBS & FODMAPS by Nutrition Bits and Bites저자 Nutrition Bits and Bites
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Ep 12: The Fine Line of Dieting, What is a "Detox?," and You Don't Have to Give Up Chocolate
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On the Full Soul Nutrition Podcast, Caitie (a Registered Dietitian, Registered Yoga Teacher, and Group Fitness Instructor) and James (a Certified Personal Trainer, Registered Yoga Teacher, and actor) explore emerging trends and current events related to nutrition and wellness. Their perspectives and analyses are informed by the principles of Intuit…
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Ep 11: What's a "Beyond" Burger?, Is Bloating Normal? & What is NEDA Week?
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On the Full Soul Nutrition Podcast, Caitie (a Registered Dietitian, Registered Yoga Teacher, and Group Fitness Instructor) and James (a Certified Personal Trainer, Registered Yoga Teacher, and actor) explore emerging trends and current events related to nutrition and wellness. Their perspectives and analyses are informed by the principles of Intuit…
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Ep 10: Why Full Soul?, Why NOT the Keto Diet?, & a Few Words on FitBits
47:00
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On the Full Soul Nutrition Podcast, Caitie (a Registered Dietitian, Registered Yoga Teacher, and Group Fitness Instructor) and James (a Certified Personal Trainer, Registered Yoga Teacher, and actor) explore emerging trends and current events related to nutrition and wellness. Their perspectives and analyses are informed by the principles of Intuit…
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Ep 09: Supplements, Anti-Diet vs. Anti-Dieter, & Caitie's BIG Confession
52:48
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저자 Full Soul Nutrition
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Ep 08: Emotional Eating, The "Wellness Diet," & the 2020 Halftime Show
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Ep 07: New Episode Structure, Sugar "Addiction," & Taylor Swift
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저자 Full Soul Nutrition
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Ep 06: Some Thoughts on Intermittent Fasting, & Some Love for Lizzo
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On the Full Soul Nutrition Podcast, Caitie (a Registered Dietitian, Registered Yoga Teacher, and Group Fitness Instructor) and James (a Certified Personal Trainer, Registered Yoga Teacher, and actor) explore emerging trends and current events related to nutrition and wellness. Their perspectives and analyses are informed by the principles of Intuit…
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Recipe analysis using RecipeIQapp by Nutrition Bits and Bites저자 Nutrition Bits and Bites
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Ep 05: Don't Put Kids on Diets, Fat Acceptance, & More with Guest Co-Host Jordan Underwood
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Ep 04: The Cults of Fitness (& An Announcement: NYC NEDA Walk!)
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Ep 03: Trauma-Informed Yoga & the Danger of Fitness "Influencers"
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저자 Full Soul Nutrition