최고 Mental The Podcast To Destigmatise Mental Health 팟캐스트 (2024)

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329: Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna Ali (Rerelease of Ep271) 38:45

26d ago38:45

38:45

This week Dr Shainna Ali is our returning guest to discuss all thing boundaries. Including why they can be so difficult to set, common misconceptions and how to build stronger connections with others. Here’s the link to find Dr Shainna’s new book Designing Healthy Boundaries Scroll back to episode 144 to hear Dr Shainna’s previous episode on Self L…

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328: Stigma 💐 Plus changing attitudes, empathy & art with Barbara Brennan (Rerelease of Ep294) 51:54

1M ago51:54

51:54

This week the coordinator of the entire See Change campaign Barbara Brennan is here to take on the show’s central theme of stigma in an episode that really hits it out of the park ! Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or conditi…

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327: Fad Diets 💐 False promises and unrealistic expectations with Grace Mulvey & Conor Dowling 35:15

2M ago35:15

35:15

This week the hosts of ‘Best Entertainment Podcast’ Fad Camp are here to dismantle the false promises of diet culture. Their humorous approach breaks down fat phobia and makes for a delightful conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve…

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326: Getting Unstuck 💐 Comedy, self care and chicken in a bathtub with Lindsey Kane Leaverton 35:48

2M ago35:48

35:48

This week debut author Lindsey Kane Leaverton is here to share humour and insight about how she got unstuck by showing up for herself. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. …

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325: January 💐 Taking the pressure off this time of year with Kyle Moore 35:01

3M ago35:01

35:01

Friend of the pod Kyle Moore is here for a January episode where we question the goal setting, drop the stereotypes and talk about taking it easy this January… Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and …

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324: Value 💐 Plus hope, branding and suicide prevention with Simon Gunning 41:42

3M ago41:42

41:42

To kick off another year of Mental we are joined by the CEO of suicide prevention charity CALM. In this conversation we somehow get into a bit of everything including philosophy, privilege, parenting and even the pandemic when exploring value and hope at this tricky time of year. Here we go! Mental is the brain-child of Bobby Temps, who lives and t…

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323: Relationships 💐 Plus expectations, apps and therapy with Damona Hoffman 48:29

4M ago48:29

48:29

This week acclaimed dating professional Damona Hoffman is here to dish her relationships wisdom. We’re exploring one of the biggest factors in mental health for this funny and informative episode to close out the year. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we …

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322: The Holidays 💐 Plus family, boundaries and food with Dr Elizabeth Easton 41:10

4M ago41:10

41:10

This week the incredible Dr Elizabeth Easton is here sharing practical tips to get you through this hectic holiday season. We break down many of the pressures and how to find some peace among everyone else’s expectations. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday …

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321: Menopause 💐 Plus education, rumours and breakthroughs with Gráinne Clancy 34:15

5M ago34:15

34:15

This week Gráinne Clancy is here to talk all things menopause and mental health in this long overdue and fascinating episode. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our …

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320: Intuitive Movement 💐 There can be so many benefits to exercise that the focus on looks denies us with Tally Rye 51:30

5M ago51:30

51:30

This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body pressures in the fitness world. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our…

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319: Family 💐 Providing support to your child whilst managing your own mental health with Dr Maureen 38:04

6M ago38:04

38:04

This week Dr Maureen joins us to talk through the balance of supporting your child whilst also looking after your own mental health. She brings a practical approach to make for an depth and uplifting conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve…

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318: Baby Loss 💐 Plus pregnancy, expectations and new hope with Lou Conran 48:14

6M ago48:14

48:14

This week comedian Lou Conran sits down to share her experience of losing a baby during pregnancy in this incredibly moving distinctly hopeful conversation. You can find Lou’s writing and personal advise on this topic HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday…

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317: Intersectionality 💐 Plus poverty, libraries and becoming a psychologist with Dr Monica Johnson 41:41

6M ago41:41

41:41

This week the Savvy Psychologist herself is here to talk about the factors in each of our lives that need to be considered when working on our mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and ho…

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316: An honest conversation 💐 Burnout and what we can do about it with Kyle Moore 44:31

7M ago44:31

44:31

This weeks episode is a bit different as we make a big announcement whilst talking about burnout. Are these two things related, maybe press play to be sure… Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how…

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315: When your job ends 💐 Plus Psychiatry and new treatments with Dr Abid Nazeer 49:11

7M ago49:11

49:11

This week we are exploring what happens when your job comes to an end and what we can do to manage the difficult emotions that can come up even when this was our choice. Plus so so much more in this timely conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we…

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314: Home 💐 Plus family time, interior design and cats with Anita Yokota 44:59

7M ago44:59

44:59

This week we are joined by incredible therapist turned interior designer Anita Yokota who shares practical advise on creating a happier home. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better mana…

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313: Anxiety 💐 Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson (Rerelease of Ep266) 48:25

8M ago48:25

48:25

We had an unexpected delay with an episode so please enjoy this favourite from 2022… This week we are joined by personal trainer and mental health advocate Jaime Filer in an uplifting episode. We get into misconceptions around eating disorders, overcoming social anxiety and how these conditions hold people back from improving their overall health. …

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312: Awareness 💐 Plus happiness, therapy & secrets with Luca Cupani (Rerelease of Ep279) 45:20

8M ago45:20

45:20

We had an unexpected delay with an episode so please enjoy this favourite from the start of 2023… Luca Cupani Is here to delve into awareness as a factor in mental health and how building this allowed him to find a happiness he didn’t know was possible. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his o…

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311: Drinking Culture 💐 Plus eating disorders, parenting and stupid t-shirts with Celeste Yvonne 47:47

8M ago47:47

47:47

This week author and campaigner Celeste Yvonne joins us to delve into ‘mummy wine culture’ and other forms of normalised bing drinking in this enlightening episode. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind…

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310: ADHD 💐 Plus BPD, education and TikTok with Ange Lavoipierre 42:54

8M ago42:54

42:54

This week we are joined by incredible journalist and comedian Ange Lavoipierre to talk about ADHD and the context around the recent ‘wave’ in diagnoses. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to …

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309: Trauma 💐 Plus OCD, grief and suncream with Dr MaryCatherine McDonald 44:53

9M ago44:53

44:53

This week we are joined by Dr MaryCatherine McDonald to talk all things trauma and how it makes sense. We also get into the debate around self storytelling and how different cultures approach grief. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor …

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308: Bravery - Every small step towards changing our life counts with Petra Velzeboer (Rerelease of Ep221) 55:12

9M ago55:12

55:12

This week we are rereleasing an episode from deep in the archive which given the intro is an interesting time capsule in itself… This week were talking bravery with CEO, Psychotherapist and TEDx Speaker Petra Velzeboer. Who shares the personal experience of escaping an environment she was born into and lessons we can all learn in finding manageable…

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307: Men 💐 Plus depression, culture and redefining strength with Kristal DeSantis 45:14

9M ago45:14

45:14

This week therapist and author Kristal DeSantis shares what she’s learned from a career working with men and the people who love them. Plus how culture shock affected her mental health and lead to greater insight into how others adapt to change. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own menta…

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306: Lying 💐 Plus music, culture and friendship with St Humain 36:45

9M ago36:45

36:45

This week musician and designer St Humain is here talking about lying in relation to mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription o…

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305: Bobby’s Jukebox: Anthems 🎶 48:28

9M ago48:28

48:28

This episode is a bit different. Go on, press play… Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended epi…

들어볼 가치가 있는 팟캐스트

Mental The Podcast To Destigmatise Mental Health

들어볼 가치가 있는 팟캐스트

1
Mental - The Podcast to Destigmatise Mental Health

Bobby Temps

1
329: Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna Ali (Rerelease of Ep271) 38:45

1
328: Stigma 💐 Plus changing attitudes, empathy & art with Barbara Brennan (Rerelease of Ep294) 51:54

1
327: Fad Diets 💐 False promises and unrealistic expectations with Grace Mulvey & Conor Dowling 35:15

1
326: Getting Unstuck 💐 Comedy, self care and chicken in a bathtub with Lindsey Kane Leaverton 35:48

1
325: January 💐 Taking the pressure off this time of year with Kyle Moore 35:01

1
324: Value 💐 Plus hope, branding and suicide prevention with Simon Gunning 41:42

1
323: Relationships 💐 Plus expectations, apps and therapy with Damona Hoffman 48:29

1
322: The Holidays 💐 Plus family, boundaries and food with Dr Elizabeth Easton 41:10

1
321: Menopause 💐 Plus education, rumours and breakthroughs with Gráinne Clancy 34:15

1
320: Intuitive Movement 💐 There can be so many benefits to exercise that the focus on looks denies us with Tally Rye 51:30

1
319: Family 💐 Providing support to your child whilst managing your own mental health with Dr Maureen 38:04

1
318: Baby Loss 💐 Plus pregnancy, expectations and new hope with Lou Conran 48:14

1
317: Intersectionality 💐 Plus poverty, libraries and becoming a psychologist with Dr Monica Johnson 41:41

1
316: An honest conversation 💐 Burnout and what we can do about it with Kyle Moore 44:31

1
315: When your job ends 💐 Plus Psychiatry and new treatments with Dr Abid Nazeer 49:11

1
314: Home 💐 Plus family time, interior design and cats with Anita Yokota 44:59

1
313: Anxiety 💐 Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson (Rerelease of Ep266) 48:25

1
312: Awareness 💐 Plus happiness, therapy & secrets with Luca Cupani (Rerelease of Ep279) 45:20

1
311: Drinking Culture 💐 Plus eating disorders, parenting and stupid t-shirts with Celeste Yvonne 47:47

1
310: ADHD 💐 Plus BPD, education and TikTok with Ange Lavoipierre 42:54

1
309: Trauma 💐 Plus OCD, grief and suncream with Dr MaryCatherine McDonald 44:53

1
308: Bravery - Every small step towards changing our life counts with Petra Velzeboer (Rerelease of Ep221) 55:12

1
307: Men 💐 Plus depression, culture and redefining strength with Kristal DeSantis 45:14

1
306: Lying 💐 Plus music, culture and friendship with St Humain 36:45

1
305: Bobby’s Jukebox: Anthems 🎶 48:28

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