최고 Lauren Lograsso 팟캐스트 (2024)

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👧❤️‍🩹Inner Child Healing: Reclaim Your Roots + Lead with Love & Advocacy w/ Roxy Sprowl 1:06:39

7h ago1:06:39

1:06:39

Do you have a deep connection with your culture? If so, do you strive to embrace individual and communal histories, ancestral traumas and gifts, nurture creative expressions, and advocate for a more equitable and compassionate world? Today’s guest brings us her journey of pursuing healing across generations, healing her younger self, the resilience…

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👩‍💼🍭From Child Inventor to CEO: Balancing a Candy Empire & College at MSU w/ Zolli Candy's Alina Morse 48:20

7d ago48:20

48:20

Have you ever dreamed of starting a business of your own? Often when thinking about going into entrepreneurship, it feels overwhelming, like you just don’t know enough and like it’s just too daunting to even start. But it IS possible and you can do incredible things when you put belief and hard work behind your vision. Today’s guest is the CEO and …

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👩‍👧🌟Turn Your Childhood Dreams into Reality: How TV Writer Leore Berris Went From Michigan State to Netflix 57:03

14d ago57:03

57:03

What’s your biggest dream? Today’s guest’s biggest dream was to write. On the show we will reveal how she achieved that dream after many years of envisioning it, working toward it, getting close and then finally taking the leap and getting her big break. For the past several years she has made her living writing for TV on shows like KIPO AND THE AG…

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💖🤝Unlock Mentorship Magic: How to Find a Mentor, Creative Leadership Tips & Advice for Recent Grads w/ Rachel Fulton 1:06:34

21d ago1:06:34

1:06:34

Have you ever had a mentor? How about a mentee? As a student, recent grad or anyone, really, it can be feel daunting to find someone in your field of interest to take an interest in you…Likewise, as a mentor, it can be hard to find someone with the passion, work ethic and heart to take your lessons and use them to build something great. Today’s gue…

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💸🎨Art, Love & 9 to 5’s: Tips to Stay Creative While Making a Living w/ My Boyfriend, Timmy 55:14

28d ago55:14

55:14

Have you ever worked a nine to five or a day job and struggled to keep your creativity going? It can be really hard when you're in one of these situations to make sure you maintain your creative energy and keep your spirit open to life, inspiration and working toward your bigger dreams. Luckily today, I have a guest who has managed to do just that.…

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🌟🦋 Chrisette Michele on How to Have An Awakening + Heal Your Body, Voice & Spirit 52:30

1M ago52:30

52:30

Today’s guest is Chrisette Michele. She is a Grammy Award Winning Recording Artist, Newly Crowned Ted x Talk Speaker who has just launched her brand-new podcast “Come Back Sis.” She’s weathered the journey of a 15-year career topping the Billboard Pop and R&B charts, collaborating with artists from Jay Z to John Legend and touring the world. She’s …

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🔍🧐Feeling Unseen? Discover Your Hidden Supporters + See Yourself! (Unleash Minisode) 9:00

1M ago9:00

9:00

Do you feel unseen or under-appreciated in your creative journey and career? Does it feel like you don’t have anyone in your corner? Today I am going to call you to remember the early investors, hold gratitude for them and to begin to see yourself. Welcome to the Unleash Your Inner Creative Minisodes! Every day this week, I am coming on the pod to …

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⚖️✨Find Balance as a Multi-Passionate Creative in 3 Easy Steps! (Unleash Minisodes) 8:29

1M ago8:29

8:29

Do you have more than one creative passion? If you’re a multi-passionate creative, today’s episode will give you tools to balance and find time to pursue all of your creative exploits! Welcome to the Unleash Your Inner Creative Minisodes! Every day this week, I am coming on the pod to give you bite-sized Unleash episodes. Each show will contain act…

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❤️‍🔥🙏Navigating Burnout: 7 Practical Tips for Recovery (Unleash Minisodes) 11:21

1M ago11:21

11:21

Are you feeling tired or burnt out? So many people are dealing with so much right now between what’s happening in our personal lives, globally and at work. Today I want to give you my 7 top tools to move through burn out and be kinder and more loving to yourself. Welcome to the Unleash Your Inner Creative Minisodes! And every day this week, I am co…

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🤥💡The Myth of Crowded Spaces + The Reason YOUR Idea WILL Work (Unleash Minisodes) 6:01

1M ago6:01

6:01

Have you ever felt like you shouldn’t start something because “Everyone else is doing it” or “the space is too crowded?” Today we’ll discuss the Myth of Crowded spaces and what that has to do with candles. Promise it will make sense later 😂 Welcome to the Unleash Your Inner Creative Minisodes! Every day this week, I am coming on the pod to give you…

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🥰😅Embrace Good Fear: The Path to Personal Growth + How to Ask For More (Unleash Minisodes) 8:13

1M ago8:13

8:13

Do you ever experience Good Fear? Today you’ll find out what that means and why you want to chase that feeling with everything you have. Welcome to the Unleash Your Inner Creative Minisodes! My name is Lauren LoGrasso, I am an award-winning podcast host and creative coach. Every day this week, I am coming on the pod to give you bite-sized Unleash e…

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🤐🤫Feeling Unheard? Find Your Voice & Embrace Your Worthiness & Unlearn Silence w/ Elaine Lin Hering 53:40

2M ago53:40

53:40

Do you feel heard? Do you know how to truly use your voice and speak up? Or are you so used to being silenced that you stop your thoughts before the words can ever even reach your tongue? Fearing the consequence of speaking up after too many instances of being punished for daring to take up space and speak. If this sounds like you, that ends today.…

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🤷‍♀️🥹Feeling Overlooked? Maybe Your Dreams Are Just Delayed, Not Denied W/ Author Zibby Owens 43:13

2M ago43:13

43:13

✨Have you ever had a life-long dream? Maybe you’ve gotten close, maybe you’ve worked adjacent to the dream, but you’ve never quite reached it. You’ve kept it through every rejection, every wrong turn, every almost—through it all the dream always burned on. Now imagine that one day, after years of preparation and imagining, that dream finally came t…

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⬆️💪Rising from Layoffs: Liberate Your Creativity, Find Self-Love & Start Coaching w/ Bianca Lynn 53:25

2M ago53:25

53:25

Do you ever speak from the eye of the storm? Today’s guest is Bianca Lynn and she does. She is a certified life coach, podcaster, and media executive. Bianca has worked in the media industry for over 10 years with expertise in audio, video, and event production and storytelling at companies like Vh1, Complex, and Spotify. I wanted to have Bianca on…

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🤨 💖From Cynic to Romantic: How I Manifested True Love w/ My Boyfriend, Timmy (Best of Unleash) 57:08

2M ago57:08

57:08

Looking to Manifest true LOVE? Today is the day you’ve been waiting for! My boyfriend, Timothy Blewitt is making his triumphant first appearance on Unleash! On the show today we share our full love story and give tips on how to manifest and build a divine relationship! For Timmy, it was love at first shoe (As the kids would say, 'it's giving Cinder…

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❤️💋Heal Your Relationships: Find Connection, Creativity & Healing in Love w/ Kelli Miller 55:07

3M ago55:07

55:07

On today’s episode, best-selling author, psychotherapist and relationship expert, Kelli Miller is here to delve into the intricate dynamics of romantic relationships. From our conversation, you’ll uncover the tools to transform your relationship into a powerful catalyst for creativity and personal growth. From this conversation you’ll learn: -Why w…

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🔎Feeling Lost? Find Yourself & Your Purpose w/ Kim Gravel 👑 50:45

3M ago50:45

50:45

On The Guest: Today’s guest is Kim Gravel. Kim is an entrepreneur, tv personality, public speaker, podcaster and industry leader. Most of all Kim has a passion for people and seeing them rise.Her authentic, common-sense style has resulted in Kim being one of the most booked guests on The Steve Harvey Show and starring in the hit docuseries, “Kim of…

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🔑The Key to Holistic Success: Self-Love, Spirituality, Community & Dry January 48:06

3M ago48:06

48:06

On today's pod I'm talking with you one on one about the key to holistic success and what I have been learning from my healing journey, recent experiences and Dry January! From This Episode, You'll Learn: -My recent spiritual revelation on self-love, God & the purpose of a longer path. -Why if you can't love someone else and yourself at the same ti…

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Discover Your Soul Purpose, Overcome Rejection + Find Film Festival Success w/ Rebekah Louisa Smith 48:59

3M ago48:59

48:59

Today’s guest is Rebekah Louisa Smith, an award-winning film festival strategist and founder of The Film Festival Doctor. With over 10 years of consulting experience, her company has secured over 2,000 awards for clients, including an Academy Award nomination, supporting nearly 850 creatives worldwide on their filmmaking journeys. In addition she i…

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✨Julia Cameron on Living The Artist's Way: Guidance, Creativity & Receiving Answers to Prayers🙏 31:03

4M ago31:03

31:03

On The Guest: Today I’m honored to say that for the fourth year in a row Unleash is having on the iconic author of, The Artist's Way and prolific creative, Julia Cameron. Julia is an artist, teacher, poet, playwright, novelist, filmmaker, journalist, and music composer. She’s best known for writing The Artist’s Way which has sold millions of copies…

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✨2024 Forecast🐲🐉 Navigating YEAR OF THE DRAGON: Chinese Astrology Deep Dive w/ Mitra Rahbar 49:15

4M ago49:15

49:15

On The Guest: Mitra Rahbar is a healer, intuitive, singer, author, humanitarian and spiritual teacher. She has worked with stars such as Jennifer Aniston, Gisele Bunchen, Sheryl Crowe and Courtney Cox and ME. Most importantly Mitra is a dear friend and spiritual advisor to me. She has a deep understanding of Chinese astrology and today she is on to…

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🙏💗Gratitude: Creative Healing, SOULcial Justice & A Tease of 2024 3:56

4M ago3:56

3:56

On this short holiday episode I just wanted to take this time to let you know how deeply grateful I am to be in community with you and support you on your creative journey. I want to sincerely thank you for doing the same for me. I will share why I'm so grateful for who you are, your creativity and for being a part of this show. I also give a tease…

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🌟 Unleash Christmas Joy: My Parents Rate Holiday Foods+ a Hilarious Q&A, Heartwarming Moments & Sing-Along! 🎄✨ 59:54

4M ago59:54

59:54

Have you ever listened to a podcast with two living icons as guests? How about one that is ALSO a Christmas special/ Spectacular and filled to the brim with creativity and laughs. Well today, today you’re going to get all that and SO much more! Usually this show helps you gain tools you to love, trust and know yourself enough to claim your right cr…

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✨Unlocking Creativity: A Deep Dive into Sobriety, Spirituality & Self-Development w/ Zoë Pawlak 50:46

4M ago50:46

50:46

Today’s guest is Zoë Pawlak. She is an artist, industrial designer, entrepreneurial leader and speaker. Zoe’s work has been featured in places like the Architectural Digest, Interior Design, and Martha Stewart Living. Her paintings are also in the private collections of the Government of Canada, Cobie Smulders, and Club Monaco. She speaks a lot ab…

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The JOY of Being Single: Unveiling the TRUTH About Single Life, Marriage & Happiness w/ Author/Researcher, Bella DePaulo 58:51

5M ago58:51

58:51

Hi Cutie! In this episode, you'll hear my conversation with Bella DePaulo, a social scientist and researcher with an expertise in the benefits of Single life and the author of the new book, Single At Heart. On the pod today, Bella discusses the societal pressures to find a partner, explaining that longterm single life actually leads to happiness fo…

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The Antidote to Imposter Syndrome + Achieving Your Greatest Creative Dream w/ Filmmaker, Jeffrey Crane Graham 1:01:50

5M ago1:01:50

1:01:50

Hi Cutie! Today I sit down with Jeffrey Crane Graham to discuss his journey in creating his feature film 'Always Lola'. Jeffrey or Jeff, as I call him, and I have know each other since we were little 20-somethings working (or in my case, interning) at AfterBuzz TV. Today he shares how he achieved his greatest creative dream: writing, producing and …

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Burnout: Why it Happens, How to Spot it & Tools to Stop it w/ Anne Helen Petersen (Best of Unleash) 55:48

5M ago55:48

55:48

The Best Of Unleah (original Episode Description Below!) Anne Helen Petersen is an academic, journalist, and author best known for her work as the former senior culture writer and western correspondent at BuzzFeed, her book Can't Even: How Millennials Became the Burnout Generation, and her most recent gig as a writer at Substack. On top of that, Sh…

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The MOST Creative Story: She Taught Her Dog to 'Talk' & Wrote a Book About It w/ Alexis Devine aka @WhatAboutBunny 48:51

5M ago48:51

48:51

This week on Unleash, you'll hear from artist, author and internet sensation, Alexis Devine, who shares her journey of teaching her dog, Bunny, to communicate via the use of talking buttons. The unique approach to pet communication garnered Alexis viral fame on TikTok, with her page 'whataboutbunny'. We delve into Alexis' book, 'I Am Bunny', that d…

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🇮🇹 My Sicilian Soul Journey: Uncover Ancestral Secrets, Creative Sparks & Family Healing 1:10:05

6M ago1:10:05

1:10:05

Ciao, Creativo🇮🇹✨! Today I'm going to take you inside my deeply joyful and emotional journey back to Sicily. On this trip I reconnected with my ancestral roots and got to introduce my parents to our long-lost relatives (first cousins) after over seven decades. Throughout the episode, you'll hear me delve into the cultural lessons gleaned from my Si…

1
🔗✌️Break Up with Social Media: How to Build a Creative Life & Business Beyond the Scroll w/ Amelia Hruby 58:19

6M ago58:19

58:19

Today’s guest is Amelia Hruby. She is a writer, educator, podcast host and producer and she also has a PhD in philosophy. She’s the founder of Softer Sounds, a feminist podcast studio that supports women and nonbinary small business owners in creating purposeful, powerful podcasts. She is also the host of Off the Grid which is her podcast about lea…

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Learn to Mother Yourself, Ask for Help + Why Motherhood = Creativity Unleashed w/ Dr. Morgan Cutlip 54:27

6M ago54:27

54:27

Today’s guest is Dr. Morgan Cutlip. She holds a PhD in Psychology and is a highly sought after relationship expert, content creator and writer whose most recent book Love Your Kids Without Losing Yourself helps women to mother themselves the way they mother their kids and reclaim their own voice. I wanted to bring Morgan on because, to reiterate, I…

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Calm Your Nervous System: Unlock Safety, Resilience & Creativity with Polyvagal Theory ft. Dr. Stephen Porges & Seth Porges 56:40

6M ago56:40

56:40

Today’s guests are Father/Son duo, Dr. Stephen Porges and Seth Porges. Dr. Porges is a neuroscientist and is Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the Uni…

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Rejection: How to Pick Yourself Back Up w/ Jonny Manganello aka Jonnycakes (Best of Unleash) 1:03:16

7M ago1:03:16

1:03:16

Hi Creative Cutie! I am currently in Sicily with my parents--reconnecting with our roots and having a massive family reunion with the LoGrasso side. Can you believe my parents are both Sicilian and have never been there? Anyway, I am introducing my Dad to his first cousins for the very FIRST time after I met them (for the first time) last summer. P…

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Overcome Perfectionism, Stop People Pleasing & Find Your Core Values w/ Kamini Wood 52:21

7M ago52:21

52:21

Today’s guest is Kamini Wood. She is a certified life coach, the host of the RiseUp - Live Joy Your Way Podcast, the creator of AuthenticMe and CEO of Live Joy Your Way which is a coaching company that helps high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. …

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Release Drama Addiction, Calm the Chaos & Embrace Your Authentic Self w/ Dr. Scott Lyons 1:00:23

7M ago1:00:23

1:00:23

Hi Creative Cutie! Today’s guest is Dr. Scott Lyons. Scott is a former professional Drag Queen turned licensed clinical psychologist, doctor of osteopathy, educator, podcaster and author of the book Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others. He hosts The Gently Used Human Podcast and is the creator of The Embo…

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Never Too Late: Pursue Your Dreams at Any Age & Sing for Your SOUL w/ Grammy Nominee, Chandrika Tandon 53:39

7M ago53:39

53:39

Today’s guest is Chandrika Tandon. She is a globally recognized business leader, Grammy-nominated music artist, and humanitarian. She recently released her new album Ammu’s Treasures which features a variety of classic songs and soothing chants for all ages. She also has been profiled in print, on radio, and on television, including in CNBC’s The B…

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Unlocking Success & Creativity Through Deep Healing w/ Victoria Song 56:01

7M ago56:01

56:01

On The Guest: Today’s guest is Victoria Song. She is a leadership advisor and coach to CEOs, scientists, artists, and entrepreneurs. She’s worked with people like Cindy Crawford and Ryan Hudson who is the cofounder of Honey- which was acquired by paypal for 4 billion dollars. She is also the author of the Wall Street Journal Bestseller, Bending Rea…

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Creative Coaching: Rebrand Yourself, Define Your Creative Mission Statement & Promote Your Work w/ Artist, Reba Ruff 51:08

8M ago51:08

51:08

On The Guest: Today I am doing a coaching session with a longtime listener of the show, Reba Ruff. Reba is a Denver-based Artist who has been creating digital illustrations since 2020. Her original work was shared under the handle, @BeckyLovebutts where she would do artwork of literal butts and other erotic art…But now she wants to transition into …

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Co-Creating with Passed Loved Ones & Navigating Grief w/ Author, Dina Gachman 47:17

8M ago47:17

47:17

On The Guest: Today’s guest is Dina Gachman. She is a Pulitzer Center Grantee, an award winning journalist, and a frequent contributor to the New York Times, Texas Monthly, Vox, and more. Her book, So Sorry for Your Loss came out this past April. In the book she takes you through grieving her Mother and her sister--it is a testament to the immutabl…

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Get Empowered, Embrace the Word 'No' + Rewire Your Reality & Manifest w/ Music Artist, Allison Kane 34:04

8M ago34:04

34:04

On The Guest: Today’s guest is Allison Kane or as her fans know her, “AK.” She is a self-produced indie singer, songwriter, and all-around entertainer. Known to many as the “First Lady of Hip-Rock,” she has been featured with artists such as Lil Wayne, Kodak Black, Tay Money, and many more. She amassed millions of streams on Spotify, has 6.8 millio…

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Discover Authentic Self-Love, Embrace Creative Chaos & Begin Your Soul Archaeology Journey w/ Sarah Sapora 52:57

8M ago52:57

52:57

Hi Creative Cutie🤗! Today you’ll hear an inspiring conversation with Sarah Sapora, an accomplished writer, motivational speaker, and creator of inclusive live events and retreats. Discover her groundbreaking book, ‘Soul Archaeology,’ where she guides you away from conventional before-and-after thinking towards self-growth through self-accountabilit…

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Sex, Religion & Creativity + Being The First to Speak Up w/ Sadia Azmat 56:26

9M ago56:26

56:26

Today’s guest is Sadia Azmat. She is a comedian, author, podcaster, and consultant who has broken the boundaries with her insightful humor, thought-provoking commentary, and infectious charm. Sadia recently co-created and presented the critically acclaimed BBC Sounds podcast ‘No Country for Young Women.’ By challenging the status quo through being …

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👽💗Aliens, Allowing Life + Don’t Get Caught in Your Creative Past & Embracing Silence w/ Lauren :) 47:19

9M ago47:19

47:19

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message Have you ever felt alone?? Well I have good news for you: YOU AREN’T. Hi my creative cutie! I don’t think we need questions at the top here…All we need to say is ALIENS EXIST. I mean?! We are not alone. Today I’m going to be doing a solo episode ab…

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Astrology: Find Your Soul's Purpose, Your Missing Element & Deep Dive Your Birth Chart w/ Debra Silverman 52:48

9M ago52:48

52:48

On The Guest: Debra Silverman is an astrologer, psychotherapist, teacher, podcaster, and author of her book, The Missing Element. Over the past 45+ years of professional experience and private practice, Debra has specialized in helping thousands of individuals achieve emotional health and wisdom based on who they uniquely are. She specializes in gu…

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Narrative Healing: Recognize Your Body’s Signals + Release Trauma & Your Deepest Stories w/ Author, Lisa Weinert 56:18

9M ago56:18

56:18

On The Guest: Today’s guest is Lisa Weinert. She is a writer/author, keynote speaker, teacher, literary consultant, and a certified yoga teacher with specialties in trauma-informed and restorative yoga. Lisa has worked with authors for over two decades as a publicist, editor, and literary coach and now she’s finally telling her own story. Her new b…

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Heal Family Trauma, Embrace Your Heritage & Walk Through Open Doors w/ My Italian Singing Sister, December Rose 52:22

10M ago52:22

52:22

On The Guest: Today’s guest is December Rose aka Rosie. She’s a singer/songwriter, Italian culture content creator, vocal coach, and founder of December Rose Studios. Some of Rosie’s career highlights include studying at the Royal Conservatory of Music, winning a New Artist Spotlight award from Blastro.com and getting awarded New Music Weekly’s Top…

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💕Stop Saying You’re "Aspiring”, The TRUE Meaning of Failure + The POWER of an Original Idea 💡: Best of Unleash! 19:05

10M ago19:05

19:05

Hello, my dear Creative Cuties. It's Lauren here. I hope you're having a great holiday that you're resting. I am taking this week off, but I didn't wanna leave you hanging out there with no new unleash. So I'm resurfacing an episode from March, 2021, all about why I don't believe in the word aspiring, why there's nothing more valuable in the world …

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Creative Coaching: Rebuild Your Life, Self-Love + Find True Consistency w/ Jessa Reed 38:13

10M ago38:13

38:13

On The Guest: Today’s coaching session features Jessa Reed. She is the owner of her own cleaning business which won “The Best of the Mountains Award” in 2020 taking first place for Best Cleaning Service. She also was the first in her immediate family to graduate college with a B.A. in psychology. Jessa has gone through a lot from being a child of d…

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Stop Trying To Be Cool & Starting Being Yourself + 30 Songs in 30 Days & Redefining Success w/ Judd Harris 54:48

10M ago54:48

54:48

On The Guest: Today’s guest is Judd Harris. He is a singer/songwriter and American Idol Season 4 finalist. He has been featured in Rolling Stone, The Village Voice, People Magazine and CNN. He’s opened for artists such as Wyclef Jean and Jesse McCartney and he also did an unbelievably amazing duet with Billy Joel of Billy’s song “Baby Grand” which …

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Meet Your Authentic Self, Build A Long-Term Relationship w/ Your Creativity + What Life Loves About YOU w/ Caroline Addington 48:25

11M ago48:25

48:25

On The Guest: Today’s guest is Dr. Caroline Addington. Caroline has her PHD and started her career as engineer and neuroscientist, moved into building a thriving social media marketing business and recently left that behind to pursue personal training and fitness. In addition, she also hosts her podcast Co-Create where she interviews anyone from Ne…

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