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Keep It Juicy

Helen Mitternight

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A lifestyle podcast for over-50s who know how to squeeze every bit of juice out of life. Host Helen Mitternight hosts weekly interviews with experts on relationships, sex, health, finance and lifestyle and people who are doing it right -- "Juicys."
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Christine Eartheart is the founder of the Center for Thriving Relationships. You would think that, by now, we’d have this whole relationship thing under control. The problem is that relationships are not linear and you can go from butterflies in the stomach to wanting to drive a stake through his heart and then back again. Christine has some tools …
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Many of us have problems as we enter mid-life, but mid-life coach Kathy Batista has some great advice for how to enjoy these years – which she says go from 35 – 70. And, you might be surprised that one piece of advice is straight from The Marvelous Mrs Maisel – tits up!! Kathy Batista on the Keep it Juicy! podcast.…
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Edy Nathan talks about a subject it seems no one wants to discuss….grief. A lot of people seem like they’re looking at their watches, waiting for their friends to “get over it,” whatever the “it” is, so life can move on beyond grief. But Edy talks about how grief is a dance and you just learn to partner with it, not get over it. Edy Nathan, on the …
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You’ve heard of putting your money where your mouth is, right? Well, for most people that means writing a check and forgetting about it. But, what if you could align all – or at least, most -- of your dollars with your values? Sharon Schneider talks about how to do just that on Keep it Juicy!저자 Helen Mitternight
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We talk time management with Jones Loflin. Okay, that’s not exactly right, because Jones says you can’t really MANAGE time, since time doesn’t really expand and contract. But you can be in charge of what you do with your time and he has some ideas about how to spend it well. Jones Loflin on the Keep it Juicy podcast.…
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He sailed the world for 17 years studying happiness. Before that, though, he had to deal with a prognosis for his wife that said she’d lose both feet to frostbite. And before that, he and his wife were lost for days in a Colorado blizzard that had rescuers giving them up for dead. Rob Dubin learned a lot from all of that, and talks about what it ta…
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Functional medicine is a different approach to medicine – for one thing, it’s focused on keeping you well as opposed to treating you once you get sick. If you’re not already hearing about it from your doctor’s regular medical practice, you might be soon. Functional medicine with Dr. Greg Mongeon on Keep it Juicy!…
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Some people never want to retire, not because they love their jobs, but just because stepping into retirement seems like stepping off a cliff. Retirement coach Dorian Mintzer says there’s a way to have a happy retirement and sure, you should manage your financial investments, but manage how you invest your time now, too, if you want a successful re…
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Anna Lyons and Louise Winter talk from London about a taboo topic. Their book is called We All Know How This Ends. The “this” of their book title is life, and the end of life and death – two very separate things, as it turns out – are what we’re talking about on Keep it Juicy!저자 Helen Mitternight
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Irvine Nugent is an expert on two topics. The first is emotional intelligence. That’s the thing that corporations bury as “soft skills” but they can be the most important skills to bring to a job, or to a relationship. The second is something called Facial Action Coding System or FACS. That’s the ability to read faces and tell what people are reall…
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We talk chaos and confidence and something that can blow that confidence right out of the water…romance scams. Guest Gina L Osborn, knows a thing or two about all of those things. She’s been in counter-intelligence and investigated some of the highest profile espionage cases in Europe. She left the FBI in 2018 and is now a leadership consultant and…
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Bow Wow & Souja Boy Calling out the WWE, Evelyn teaches some Sexual Education, Precious makes a man Flat Line, LiL Nas X accuses 6ix9ine of Sliding in the DM & Houston Rapper Chucky Trill gun down in Atlanta during All-Star Weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/drippingjuiceent/messageSupport this podcast: ht…
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Meek vs 69, LiL Nas gets Double D'd, Nicki Minaj's loss, Another Gorilla Glue failure & Megan Thee Stallion can't be tamed. Check out our different platforms where you can find the FULL episode. YouTube: "Keeping It Juicy With the Juice" Anchor: https://anchor.fm/drippingjuiceent Breaker: https://www.breaker.audio/u/dripping_juice Google Podcast: h…
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Jessica Brown glues her hair with Gorilla Glue. Sauce Walka sets the trend for diamond implants. Lil Uzi Vert shows us how it should be done and former WWE superstars transforms. YouTube: "Keeping It Juicy With the Juice" Anchor: https://anchor.fm/drippingjuiceent Breaker: https://www.breaker.audio/u/dripping_juice Google Podcast: https://www.googl…
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Check out our Podcast where we discuss Rolling Ray's wig catching on fire as well as Miya Ponsetto falsely accusing a young black male of stealing her iPhone. YouTube: "Keeping It Juicy With the Juice" Anchor: https://anchor.fm/drippingjuiceent Breaker: https://www.breaker.audio/u/dripping_juice Google Podcast: https://www.google.com/podcasts?feed=…
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Books are magical. They can take you away from bad times and they can enhance empathy by putting you in the skin of someone who isn’t like you at all. This episode's guest gets to be around books all the time. In fact, her own love story sounds like something out of one of the romances she sells. Owner of Buxton Books in Charleston, Polly Buxton, o…
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Sleep. It’s the Holy Grail for some of us. Just when we think we’ve got it, a neighbor’s car alarm goes off. Or a pet gets restless. Or it’s too hot or too cold. Good sleep is a skill and today’s guest talks about how to grab on to that elusive elixir. Sleep, with Mollie McGlocklin, on Keep it Juicy!…
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We talk with Susan J Douglas, author of the best-selling In Our Prime: How Older Women are Reinventing the Road Ahead. We’re talking about the force that older women represent – not just in wisdom, but in pure economic and societal impact. So why does our culture keep trying to erase us? Susan J Douglas on Keep it Juicy!…
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We talk with Sharon Middleton McGhee. Sharon works for the airport authority in Charleston, and she’s the first African American woman and the first African American director there. She got her training in human resources and we talk HR and the removal of the Calhoun statue in the middle of the city – turns out, Sharon’s probably a descendent of th…
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We’re talking with Dr Debra Muth about connecting to your feminine. She’s not talking about ruffles and bows…she’s talking about the power that comes from speaking truth and asking for what you need, especially during sex. Connecting to your feminine, with Debra Muth.저자 Helen Mitternight
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Charleston powerhouse Jennet Robinson Alterman is a ferocious advocate for women’s empowerment. Her work in the Peace Corps fired her initial passion to help women and when she came back to live in the South, she saw some parallels in how a lack of equity has kept women from power. Jennet Robinson Alterman on Keep it Juicy!…
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We're talking with Danielle Roberts, a Medicare expert. If you think you can wait until you’re 65 to start thinking about Medicare, you’re wrong. And even if you’re already on it, there may be a few things you don’t know. But then, why would you? With four parts and 10 supplementals and thousands of options for prescription care…it’s good to talk t…
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We’re back in Charleston with Dr. Jeannelle Muhammad. She and her husband are often miles apart – he’s deployed – but she’s got advice we can all use about how to keep the juicy AND the spicy in a relationship, and she also talks about how to keep that relationship going through the ups and downs of blended families. Intimacy in relationships, on K…
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You would think that a woman who runs a couple of peaceful spas would exude peace and calm, right? Except Kim Powell, who owns the Woodhouse Day Spa and Boutiques in Charleston, calls herself a wellness fraud because she’s always on the go and the spa isn’t even her only business. We talk self-care, beef jerky and husband legs with the juicy Kim Po…
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