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Plenty with Kate Northrup

Kate Northrup, Author, Entrepreneur, and Speaker

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What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. P ...
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Are you ready to transform your relationship with work, money, and yourself? In this eye-opening episode of Plenty, I sit down with Cally Pedersen, a Relaxed Money Student and the visionary behind The Sage Agency, a powerhouse in the Google Ads space. Cally's journey with the Relaxed Money program is nothing short of inspiring, offering invaluable …
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Welcome to another episode of Plenty, where we unravel the secrets to not just making more money but making it in a way that feels good and aligns with your soul’s purpose. Today, I’m peeling back the layers on how we navigated our way to a multiple seven-figure year and, more importantly, how I upgraded my relationship with money in the process. I…
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Hey there, beautiful! It's your host, Kate here, and I just wrapped up a fabulous conversation with the wonderful transformational coach, Bridgette Simmonds on today's episode of the Plenty Podcast. We dove deep into Bridgette's intriguing expedition into the universe of Relaxed Money and the work we celebrate here. Bridget shared how she first stu…
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Welcome to Plenty! In this week’s episode, I welcomed Wendy Snyder, a celebrated parenting coach and a super star member of the Relaxed Money program. Throughout the episode, Wendy opens up about the pivotal transformations she has experienced since integrating the principles of Relaxed Money into her life. Not only has the program significantly in…
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Welcome to the Plenty podcast, where I help to unravel the intricate ties between our finances, the time we treasure, and the energy we spend. I’m your host, Kate Northrup, and today’s episode takes us on a deep dive into the often-misunderstood topic of debt. Many of us carry the weight of debt, along with the shame and guilt it seems to impose. B…
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Welcome back to the Plenty podcast! It’s Kate here, and today, I’m digging into something really amazing – how our nervous system and our bank accounts are more linked than you’d think. It turns out, our money situation isn’t all about willpower or just thinking happy thoughts. Nope, it’s about how our body’s natural alarm system can sometimes keep…
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There’s something most people are completely unaware of, but is super crucial – how our nervous system plays a big role in our relationship with money. You know, we always talk about money in terms of saving more, earning more – all the practical stuff. But, we ignore the other, unconscious levels that determine the vast majority of our behavior…an…
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Welcome to this week’s episode of Plenty. Over the next seven episodes, we’re embarking on a transformative journey to heal our relationship with money, uncovering the layers that have kept us from truly embracing prosperity in all its forms. In today’s episode, we’re exploring some of the most pivotal money lessons that have not only reshaped my b…
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Have you ever pondered the real engine behind rapid business growth and sustained success? Well, today’s episode promises to unravel a piece of that mystery. I had the pleasure to talk with Lyrik Fryer, the co-founder of WorkPlay Branding, and a visionary whose approach to systems has catapulted her company to remarkable heights in record time. But…
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Have you ever wondered if peeling back the layers to reveal your true self could actually be the secret ingredient to your success? In today’s episode, I’m joined by Jen Gottlieb, a trailblazer who has turned authenticity into an art form – and a profitable one at that. As the bestselling author and co-founder of Super Connector Media, Jen is no st…
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Have you ever felt that your past is holding you back from the success you want? Well, I’m here to introduce you to Andrea Crowder, an incredibly resilient entrepreneur who’s overcome adversities such as teen pregnancy, her house burning down, and divorce, and learned how to self heal, and build a flourishing business. In today’s episode you’ll dis…
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Have you ever caught yourself wondering why you act the way you do in your close relationships? Well, the clues are often tucked away in the chapters of our early childhood. Today, I'm absolutely thrilled to have an incredible conversation with someone who dives deep into this topic. Joining us on the show is the amazing Jessica Baum, LMHC. Not onl…
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Ever wondered how some people seem to bring their visions to life effortlessly? In this episode of the Plenty podcast, we’re thrilled to have Tina Wells, powerhouse author and founder of Relevant Media, sharing her wisdom on turning big ideas into reality. She shares her unique four-phase process, known as ‘The Elevation Approach’. With stages of p…
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Ever feel like your life is a hot mess and you can’t seem to figure out how to get the relationships you’re meant to have? Well, let me introduce you to Alexandra Roxo. She’s a coach, mentor and a bestselling author who’s found her groove where spirituality meets sensuality. Alexandra is a change-maker, helping us understand the deep ties between o…
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Are you ever caught in that headspace where it feels like your dreams are a little out of reach? That feeling of knowing deep down that you’re destined for more – more visibility, impact, and recognition? Enter Selena Soo, a publicity and marketing strategist who’s a wizard at catapulting people into the spotlight. When I first met with Selena year…
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Feeling stuck and ready to become who you knew you were always meant to be? When I met my friend Tracy Litt, it was clear this woman knows and fully embraces everything she is and is meant to be. She is inspiring, refreshing, and remarkable. Tracy Litt is a spiritual leader, CEO, founder of the School of Becoming and the bestselling author of Worth…
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In today’s episode of Plenty, we meet Vasavi Kumar, the author of “Say It Out Loud.” Vasavi is a multi-hyphenate who’s as an author, speaker, podcast host, voiceover artist, therapist, coach, and wedding officiant. In this episode, Vasavi opens up about her struggles with addiction, mental health issues, and bipolar disorder. She also discusses her…
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Ready to be inspired by a story of resilience and courage? Today I have the privilege of speaking with the remarkable Ruthie Lindsey. Ruthie Lindsey, author of “There I Am: The Journey from Hopelessness to Healing,” shares her inspiring story of overcoming chronic pain and finding healing and love. After surviving a severe accident and spending 7 y…
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Did you know that your nervous system plays a crucial role in your ability to receive? Discover how to expand your capacity to receive love, pleasure, and abundance by creating a safe space within yourself in this insightful solo episode of the Plenty Podcast. I explore the topic of expanding our capacity to receive and how our ability to receive i…
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Curious about what it means to live an embodied life? Don’t miss this transformative conversation with Elizabeth DiAlto as she shares her journey from being a personal trainer selling fitness programs to running the School of Sacred Embodiment. She discusses the moment she realized she wanted to go in a different direction and how she found her con…
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If you’re looking to step into your own version of success, this episode of Plenty is a must-listen! I loved chatting with Vilma Núñez about her journey as a female entrepreneur and her top marketing strategies. Vilma, the number one female paid speaker in the Latin American market, shares her journey of rewriting her money story and the lessons sh…
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In this episode of Plenty, I sat down with Susie Moore to discuss her incredible story and how she became a globally sought-after life coach. We also dive into the power of media coverage and the simple trick she uses to shift her mindset. She emphasizes the importance of living in alignment with one's beliefs and the power of thought work in overc…
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Join me as I chat with Tracy Campoli, a fitness and wellness expert, about her incredible journey and how she's redefining what it means to be vital at any age. Tracy shares her journey of balancing motherhood, running an online business, and reinventing wellness for women over 40. She emphasizes the importance of internal work and taking ownership…
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Curious about the connection between sensuality and self-confidence? Dana Meyers dives deep into the topic with me in this episode of Plenty. Dana shares her journey of embracing her sensuality and the importance of teaching her daughter about pleasure and consent. She also talks about the ups and downs of her long-term relationship and how she kee…
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1. 🎧Check out the replay to Build a Thriving Psychedelic Practice: Are you a psychedelic practitioner looking to unlock the secrets to build a thriving psychedelic practice? Hosted by Psychable, this event is a treasure trove of strategies, case studies, done-for-you templates, and expert insights aimed at helping you build a successful and impactf…
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Ready to unlock your full potential as a leader? Tune in as we explore the role of women's pleasure in creating positive change. Narkis Alon joined me to discuss the importance of pleasure and women's connection to their bodies in leadership. We touch on the recent terrorist attacks in Israel and the role of women in this moment in history. Narkis …
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Join me in this episode of Plenty as Sahara Rose shares her incredible journey of transformation and self-discovery. Her story is a reminder that even in our darkest moments, we have the power to rise and create a life of abundance. Sahara reveals her transformative journey through a difficult divorce and how it led her to embrace her creativity an…
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For more information about Relaxed Money, visit here. I was honored to speak with Rha Goddess about the intersection of purpose, money, and social impact. Rha Goddess shares her journey of discovering that it is possible to be in your highest purpose, get paid well, and do good at the same time. She discusses the conditioning we receive from a soci…
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Curious about astrology and intuition? Learn how to recognize your soul purpose and receive expansion even in the craziness of eclipse season. In this episode of Plenty my guest Danielle Page shares her journey of spiritual awakening and how she became a soul astrologer. She discusses the current eclipse season and its impact on our lives, particul…
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Sign up for the free FLOW workshop here. This is a special, solo Plenty episode that’s going to set you up to get the most possible out of the free FLOW money healing and expansion event when we begin on Monday, 10/16. It's about something that we’ve all done in a sneaky, sometimes not-so-obvious way (and that some of us are still doing) that takes…
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Wanna hear more about the number one tool I used to grow my business this year? In this episode, I talk about it in detail with my guest, Natasha Willis, co-founder of School of Bots, who shares her expertise on using chatbot funnels to generate revenue. Natasha emphasizes the convenience and delight of chatbots, allowing businesses to serve custom…
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Find all the details about the podcast on Kate's Podcast Page. Visit here. In this episode, I interview Clint Salter, my friend and neighbor who has built and sold five of his companies before age 40. Clint shares his journey of starting and selling companies and offers insights on scaling and selling a business. He emphasizes the importance of bui…
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In this thought-provoking interview, I had the pleasure of speaking with Kelly Roach, an incredible entrepreneur who has achieved remarkable success in the online space. Kelly's journey is truly inspiring, as she scaled her business from zero to eight figures without any funding or investors. However, her path to success was not without its challen…
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Have you taken a business loan to scale your company, to bet on yourself? My guest Arielle Loren, the founder of the only business funding mobile app designed for women in business, 100K Incubator, discusses real, strategic debt options you should actually consider to scale your business faster. During our conversation, we uncovered some of the rea…
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It’s our first episode of Plenty, and I’m so excited that this inaugural episode is alongside my loving husband, business partner, and previous co-host, Mike Watts. In this episode, we discuss our journey as a couple, including the challenges of dealing with illness and injury. Mike shares more about his experience with a chronic skin condition. We…
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OMG, this has been a year in the making! I’m soooo excited to be sharing the name, art, and trailer for my re-envisioned podcast… PLENTY! After pouring a lot of love into this project, next week the first full episodes will finally be dropping. I can hardly wait for you to hear what I’ve discussed and discovered with my guests. You know how sometim…
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I’m coming to you with a full heart that’s a little heavy and also that’s bursting with excitement for what’s next. This week we released the final episode of The Kate & Mike Show. It’s been 4 beautiful years, and we’re bringing this particular chapter to a close. Last week we sat in a cozy rental cabin in Bethel, ME, where we were having a little …
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We’re in the season of endings in the Northern Hemisphere. Autumn is a time of bringing things to a close. The leaves fall off the trees. The year winds down. We let go. We release. Most of us haven’t really been taught how to deal with endings well. I recently gave the Origin Mastermind members the assignment to be in relationship with their relat…
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I’ve been sitting at my computer screen looking at the blinking cursor, then typing, then deleting, then typing again, then deleting. As Mike and I bring our podcast, The Kate & Mike Show, to a close (and also our business relationship as it has been for nearly a decade to a close), we’ve had some surprises along the way. Surprise #1: The episode w…
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Our first episode with Zach Bush, MD, "The Solution to the Pandemic You Won't Find in the Mainstream," has been downloaded 4x more than any previous episode we've ever done. We also received some important feedback that we'd missed the mark in going deep enough about the disparity with which COVID-19 is affecting the Black community. We are always …
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I write this with a little tear in my eye but also a swell in my heart knowing that we’re in the final countdown of The Kate & Mike Show. Thank you if you reached out to tell us you’re going to miss the show. We’re going to miss it, too...and we’re also SO excited for the new possibilities that ending it will bring. (More on that in the weeks to co…
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At the very beginning of the pandemic, I somehow came across a podcast episode that introduced me to a person who’s become my favorite thinker/teacher at this time (and up there in my top favorite thinkers/teachers of all time). I have never before gone to the podcast app and typed in somebody’s name and then proceeded to listen to every podcast th…
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While a huge part of the Do Less Methodology is about learning to let go and let others do things, there’s one thing that I don’t recommend outsourcing. Ever since I started talking about the power of our monthly energetic ebbs and flows and how tracking them can change your business and your life, I’ve gotten the following question a lot: How do y…
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The last week of July I was supposed to be in NYC with the Origin Mastermind on our second live retreat of the year. For reasons that I think are obvious, we begrudgingly decided to have a virtual retreat instead. At first, I was feeling really concerned that I was disappointing the Mastermind members. But then, as we embraced the “is-ness,” as my …
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I’m keeping it short today. Mike and I have some bittersweet news to share, and we recorded a new episode of The Kate & Mike Show to tell you. Here’s the episode. Whatever moment of endings and/or new beginnings you find yourself in, we’re with you. Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast.…
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Last night I sat on my couch, cheeks still wet from tears, soaked in the bittersweet moment of feeling sad that I was closing the cover of a book I’d just finished and that I was deeply moved by. I both wanted there to be more to read and also felt so totally satisfied and changed by the experience of taking it in. We’re 3 months away from the 2020…
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If you’re new here, there’s something you need to know about me and this space: I’m obsessed with the body and I talk about it a lot. I love to learn about how our bodies work and how they relate literally and metaphorically to everything, specifically our emotional lives and productivity. If you’ve been around for a while, you already knew that. S…
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We’ve just crossed the threshold into the second half of the year. Every time I look at this wall we have in our basement of 12 really big monthly planners with a beautiful plan we made for 2020 back before we knew what 2020 was going to be, I chuckle. None of us could have planned for this year, I think that’s clear. This year has been particularl…
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So much of the information we take in as humans is based on this idea that when we do or get x, y, or z, we’ll finally feel better and then we won’t have to feel discomfort anymore. We’ve been told that the whole point of being human is to find ways to either feel less or feel better. But what if that were not the point? What if trying to feel a di…
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There’s a pattern so many of us have been indoctrinated into that’s depleting our bodies, our relationships, our planet, our innovation, and even our productivity. What makes it so insidious is that we’re celebrated for it, and many of us spend our whole lives in a reward loop that affirms a behavior that’s not doing us any favors. The addiction? W…
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