최고 Karl Sterling Podcast 팟캐스트 (2024)

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570 WSYR "YOUR HEALTH MATTERS" Ep #14: CANCER & CANCER SCREENINGS with Dr. Joe Barry 40:16

1d ago40:16

40:16

This episode aired on April 21, 2024 on News Radio 570, WSYRIn this episode of "Your Health Matters," host Karl Sterling and guest Dr. Joe Barry discuss the critical links between obesity, inflammation, and cancer. They explore how fat cells contribute to inflammation and how a non-inflamed body can better prevent cancer by cleaning up precancerous…

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570 WSYR "YOUR HEALTH MATTERS" Ep #13: ENDING PARKINSON'S with Dr. Ray Dorsey and Karl Sterling 40:08

7d ago40:08

40:08

This show aired on April 14, 2024 on News Riado 570 WSYR, Syracuse, NY.Dr. Ray Dorsey is a renowned neurologist specializing in Parkinson's disease and movement disorders. He is a David M. Levy Professor of Neurology at the University of Rochester. Dr. Dorsey's work is deeply rooted in using technology and innovation to improve the care and quality…

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570 WSYR "YOUR HEALTH MATTERS" Ep #12 Empowering Your Lymphatic System w/ Dr. Perry Nickelston 38:33

14d ago38:33

38:33

This show aired on NewsRadio 570 WSYR on April 7, 2024.Perry Nickelston, DC aka ‘The Lymph Doc’ is a Chiropractic Physician with a primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems. Owner of Stop Chasing Pain, LLC, he is an International speaker and educator of the self-care MOJO series, the Lymphatic Mo…

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Vibration Therapy, Obesity, & Longevity: Your Health Matters With Karl Sterling 3 31 24 41:50

21d ago41:50

41:50

Ever pondered how our ancestors remained fit without gyms? They had "incidental exercise" built into their daily lives, something we've sadly lost in our sedentary modern world. Let's take inspiration from the pre-1940s and integrate more natural movement into our days for better health. #HistoryOfFitness #MoveMoreReflecting on Easter, a time of re…

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570 WSYR "YOUR HEALTH MATTERS" Ep #10 Your Insurance Strategy Matters w/ Jason Paul 38:17

29d ago38:17

38:17

With 27 years in health insurance and a lifetime of witnessing his family navigate health challenges, Jason J. Paul's insights are unparalleled.In 2020, his wife was diagnosed with a malignant brain tumor, altering his perspective on insurance, and driving his mission to assist consumers.My friends, Insurance is crucial for safeguarding your financ…

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570 WSYR "YOUR HEALTH MATTERS" Ep #9 Dr. Michael Joyner and Nick Sterling, MD, PhD 46:08

1M ago46:08

46:08

This episode aired on 3/17/24 on News Radio 570 WSYR Syracuse, NYOur topic: EXEERCISE AND LONGEVITY:Dr. Michael Joyner, an athlete, is a practicing anesthesiologist, a physician-researcher and one of the world’s leading experts on human performance and exercise physiology. Using humans as his model system, he has made major contributions to underst…

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570 WSYR "YOUR HEALTH MATTERS" Ep #8 Managing Parkinson's Disease w/ Karl Sterling 40:39

1M ago40:39

40:39

Learn about Parkinson's disease:* What is it?* Best method via exercise to slow disease progression* Retrain the brain to improve movement and reduce fall riskLearn more at: http://www.karlsterling.com저자 Karl Sterling Podcast

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570 WSYR "YOUR HEALTH MATTERS" Ep #7 Longevity, Health span, & Getting Started 42:57

2M ago42:57

42:57

This show aired on 3/3/24.In this episode, I talk about the psychology of health, exercise, and getting started and sticking to a lifestyle that your future self will thank you for.http://www.karlsterling.com저자 Karl Sterling Podcast

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570 WSYR "YOUR HEALTH MATTERS" Ep #6 Synthetic vs Whole Food Ingredients in Your Supplements 40:14

2M ago40:14

40:14

Listen and learn from my guest, Steven Abbey. This show aired on 2/25/24Our subject: "Natural vs. Synthetic Ingredients in Your Supplements"Steven Abbey, an entrepreneurial force and seasoned investor, is the visionary behind SOS Nutrients. Established in October 2022, SOS Nutrients is a Santa Barbara-based smoothie supplement company revolutionizi…

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News Radio 570 WSYR "YOUR HEALTH MATTERS:" Metabolic Analysis and VO2 MAX Testing 41:11

2M ago41:11

41:11

Learn about the benefits of Resting Metabolic Testing and VO2 MAX Testing. Your VO2 MAX score is the absolute BEST snapshot of your current state of health in addition to being your best predictor of longevity저자 Karl Sterling Podcast

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570 WSYR Your Health Matters, Episode #4 with Dr. Emily Splichal: Benefits of Barefoot Stimulation 32:13

2M ago32:13

32:13

Dr. Emily is a functional podiatrist and human movement specialist. She is also the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso Technology.She believes that our …

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570 WSYR: Dr Dale Bredesen Dr Joe Barry The End Of Alzheimers Reversing Ending Alzheimers 43:37

3M ago43:37

43:37

Show aired on NEWS RADIO 570 WSYR / 106.9 FM on February 4, 2024Dr. Dale Bredesen's latest work continues to focus on groundbreaking approaches to Alzheimer's disease, emphasizing the reversibility and treatability of cognitive decline through a precision medicine approach. His work, particularly through the Bredesen Protocol®, has been showcased i…

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570 WSYR am RADIO Reverse Osteoporosis / Muscle Mass Throughout The Lifetime On YOUR HEALTH MATTERS 45:00

3M ago45:00

45:00

Building bone density, reversing osteoporosis and osteopenia, and maintaining sufficient muscle mass throughout the lifetime is absolutely PARAMOUNT in terms of:* longevity* movement* quality of life* metabolism* optimal movement* fall risk reduction* fracture risk reduction* BONE HEALTHAs we age, it is natural to lose muscle and bone mass. However…

1
570 WSYR Am RADIO Episode 1 YOUR HEALTH MATTERS W Karl Sterling Maintaining Muscle Mass As We Age 50:35

3M ago50:35

50:35

Maintaining sufficient muscle mass throughout the lifetime is one of the keys to a long and healthy life.저자 Karl Sterling Podcast

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Dr. Perry Nickelston - Get The Lymphatic System Moving! Episode #203 1:01:22

3M ago1:01:22

1:01:22

In episode #203 of my program, I interview my good friend, Perry Nickelston, DC, SFMA about how to get the LYMPHATC SYSTEM MOVING!Let me tell you this, folks - this episode will blow your mind! Visit Perry's website at:http://www.stopchasingpain.com#stopchasingpain #neuromotor #lymphaticdrainage #lymphaticmassage #lymph #lymphedema #lymphaticsystem…

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Keith Keller Infinite Recovery Beat Addiction Have The Recovery Life Of Your Dreams 202 1:03:08

3M ago1:03:08

1:03:08

It was a real pleasure to talk with Keith Keller, of Infinite Recovery. Recovery is possible. Recovery can be learned. Watch / listen and learn from Keith.Keith Keller is an author, registered nurse, recovery expert and activist. He has been in recovery from alcohol and polysubstance use disorder for 33 years. He works in clinical substance use dis…

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Natalie Robertson: Advanced Biostructural Correction (ABC) Episode #198 1:10:38

3M ago1:10:38

1:10:38

In episode #198, I talk with ABC Practitioner, Natalie Robertson about Advanced Biostructural Correction. Watch / listen and learn from this interview. It is jammed packed with game-changing education and brain candy.Visit her website at: http://www.spirohealth.co.uk For over a decade- Natalie Robertson is the Director and leading ABC practitioner …

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Dr Perry Nickelston The Power Of The Lymphatic System 1:02:12

4M ago1:02:12

1:02:12

PODCAST PREVIEW: In episode #197 of my program, I interview my good friend, Perry Nickelston, DC, SFMA about THE LYMPHATIC SYSTEM! Let me tell you this, folks - this episode will blow your mind! Visit Perry's website at:http://www.stopchasingpain.com#stopchasingpain #neuromotor #lymphaticdrainage #lymphaticmassage #lymph #lymphedema #lymphaticsyste…

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PNOE CoFounder CRO Apostolos Atsalakis The High Value Of VO2 Max And Resting Metabolic Testing 44:53

6M ago44:53

44:53

In this podcast episode, hosts Karl Sterling and Nick @sterlingmdphd interview Apostolos, the co-founder and CRO of @pnoeanalytics762 Services. They discuss the importance of VO2 max testing and metabolic analysis in fitness and health. Apostolos shares his journey in founding PNOE Services and explains how their metabolic testing device can help p…

1
Rachel Lavin The Doughnut Diaries Creating A Safe Space For Women To Feel Whole In Their Own Body 39:18

6M ago39:18

39:18

Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Coach, Certified Health Coach, Certified Personal Trainer. She grew up in Northern California and has lived in Hawaii, Vancouver, Washington and Portland, Oregon and New York City. She currently lives in Greenville, South Carolina with her Partner.In 2000 Ra…

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VO2 Max VO2 Resting Scores In Relation To Healthspan Longevity Type 2 Muscle Fiber Training 28:25

8M ago28:25

28:25

Live longer and healthier by learning your VO2 Resting & VO2 Max scores. These test give you insights to create the optimal fitness training, nutritional, and lifestyle interventions to live the longest life with the most optimal healthspan To set up your VO2 testing appointments, contact Karl Sterling at 315-935-7488 (text or call)…

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Russ Parker: NASM Trainer / Living with Parkinson's Disease / Managing Parkinson's Disease Part 1 1:03:36

8M ago1:03:36

1:03:36

Russ is a NASM certified personal trainer specializing in corrective exercise, neuromotor training and fitness for Seniors. Russ has a B.S. in Physical Education.As a personal trainer and wellness coach, Russ focuses on improving quality of life for people with movement and neurological disorders and Seniors. In early 2016, he was diagnosed with Pa…

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Dr. Sherie Viencek - Functional Medicine, Integrative Health, Health Span & Longevity 2:03:30

8M ago2:03:30

2:03:30

PODCAST ALERT! My amazing guest on this episode is Dr. Sherie Viencek, D.C. CBNS. Dr. Viencek has been a part of the integrative health field for over 30 years. She believes in the innate healing power of the body and its capacity for biological transformation.This episode is PACKED with 2 solid hours of mind blowing and life changing education.She…

1
Karl Sterling talks bioDensity on Dr. Joe Barry's Radio show: Osteoperosis and Osteopenia 36:22

8M ago36:22

36:22

bioDensity is a safe and controlled approach offering the benefits of high impact activity without the risk of heavy lifting or jumping. Regular use of the bioDensity improves the structures of the body, the building blocks of movement and function for increased quality of life.Studies have shown that once-weekly, bioDensity sessions can improve bo…

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Jill Miller Body By Breath Yoga Tune Up Tune Up Fitness 1:00:51

9M ago1:00:51

1:00:51

Jill Miller, C-IAYT, ERYT, YA-CEP fascia expert, has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations wo…

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Michael Long: The Molecule Of More - Author, Writer, Educator 36:06

1+ y ago36:06

36:06

It was an absolute honor to talk with Michael Long!Michael Long is a writer and educator. Actor and author Ben Stein calls him “a poet.”Mr. Long is the co-author of The Molecule of More, a Number Ten Bestseller at Amazon and a Number Two Bestseller as an audiobook at Audible. He is also a winner for two consecutive years of the Neil LaBute New Thea…

1
Mason Bendewald Fitness Industry Leader 1:11:48

1+ y ago1:11:48

1:11:48

It was absolutely amazing to talk with Mason Bendewald! Watch / listen / learn from Mason, an icon in the fitness industry.For over 20 years Mason has helped build top fitness companies and coached trainers to become on-camera fitness stars. He’s crafted innovative programs that shattered sales records beginning with the home fitness sensation P90X…

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A Conversation with Avrum Elmakis Co-founder and CEO at CLMBR 43:54

2y ago43:54

43:54

Join me for a conversation with CLMBR Co-founder and CEO, Avrum Elmakis. Avrum is a serial entrepreneur and investor with a proven track record building multiple successful businesses in dynamic and diverse markets. The common thread, throughout all his endeavors, is a desire to tackle problems and curate unique solutions in areas that he is passio…

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Cynthia Lopez: Nutrition in Parkinson's Disease 1:08:36

2y ago1:08:36

1:08:36

Cynthia Lopez works exclusively with patients who live with Parkinson’s disease. She is THE PREMIER EXPERT on nutrition in Parkinson’s disease.Cynthia's impressive credentials include:* Nutritionist/Dietitian Certified in Nutritional Support in Neurological Diseases* Masters of Science in Public Health* PhD Student* External Member of the Academic …

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A Conversation With Mauro Frota Master Coach And Founder CEO Of BHOUT 46:13

2y ago46:13

46:13

Mauro Frota is doing amazing things in this fitness industry. In this conversation, you will learn about the BHOUT boxing bag - the first "boxing bag with a brain." Implementing artificial intelligence, the BHOUT bag captures and analyzes data which can be used to assess a myriad of metrics in addition to educating the boxer (and coach) on how to i…

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Tommy Duquette: Co-Founder, Head Of Content, And A Founding Coach At FightCamp 43:21

2y ago43:21

43:21

This is a very inspiring and insightful conversation with Tommy Duquette. Tommy is the Co-Founder, Head of Content, and a Founding Coach at FightCamp. He is a former US Boxing Team member and qualified for the 2012 Olympic trials as the #2 seed. He has 18 years of experience training clients in boxing and fitness. In 2021, Tommy was named one of th…

1
Dale Bredesen, MD: The First Survivors of Alzheimer's: How Patients Recovered Life and Hope 55:00

2y ago55:00

55:00

In this interview, I talk with Dr. Dale Bredesen about his latest research on Alzheimer's and about his latest book entitled, The First Survivors of Alzheimer's: How Patients Recovered Life and Hope in Their Own WordsIt has been said that everyone knows a cancer survivor, but no one has met an Alzheimer's survivor – until now. In his first two book…

1
Ann Heizer talks: The LeverAge Method (TM) and The Heizer Maneuver 58:03

2+ y ago58:03

58:03

With over 34 years of experience as a group fitness and personal training expert, Ann merges her passion for teaching older adults and athletes alike, combining balance, strength, flexibility, cardiovascular exercise, and brain fitness to the routines she teaches.In addition to training, Ann has been working with groups of senior citizens to furthe…

1
Jacob Weiss, PhD, founder of HandEyeBody Academy 1:12:15

2+ y ago1:12:15

1:12:15

Jacob Weiss, PhD, is the founder of HandEyeBody Academy, a social enterprise with a mission to help people learn how to move better, focus better, and function better, by teaching hand-eye coordination exercises that are creative, fun, and accessible for all abilities.Since graduating from Princeton University and completing his PhD in Biomedical I…

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Sue Hitzmann, MS, CST, NMT: founder and creator of The MELT Method 1:13:22

2+ y ago1:13:22

1:13:22

Sue Hitzmann, MS, CST, NMT, is a nationally recognized neurofascial science & research educator, manual therapist, exercise physiologist, and founding member of the Fascia Research Society. She’s the founder and creator of The MELT Method, a simple self-care technique that Sue Hitzmann, MS, CST, NMT addresses the missing link to pain-free living – …

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Dr. Wendy Suzuki: GOOD ANXIETY: Harnessing the Power of the Most Misunderstood Emotion 40:21

2+ y ago40:21

40:21

From a global pandemic, to political divisions and climate change, the past year and a half has been stressful. It’s no wonder so many of us are dealing with feelings of unease and even panic.—In fact, even prior to the pandemic, an estimated 90 percent of the population is affected by some degree of anxiety. For most of us, it would be difficult t…

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Interview with Steve Hunt: Connections! 3:04:49

3+ y ago3:04:49

3:04:49

In this interview, keyboardist and composer, Steve Hunt talks about his upcoming release entitled CONNECTIONS. This new album features an allstar lineup of musicians, including Jimmy Haslip, Chad Wackerman, Gary Husband, Vinnie Colauita, Virgil Donati, Nate Wood, Evan Marien, Jimmy Johnson, Eric Marienthal, Billy Cobham, and many others.We also tal…

1
Interview with Dr. Perry Nickelston: Lymphatic MOJO 1:45:29

3+ y ago1:45:29

1:45:29

My friend and mentor, Dr. Perry Nickelston, takes us on a lymphatic education journey.Learn about the important role of the lymphatic system, lymphatic blockages, how we can assess this system, and get it flowing again.Be sure to visit Dr. Perry’s website for more amazing education: http://www.stopchasingpain.com…

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Interview With Terri Lyne Carrington Waiting Games Social Science 1:10:34

3+ y ago1:10:34

1:10:34

It was a great honor to talk with one of my musical heroes, GRAMMY award winning drummer, producer, & educator - Terri Lyne Carrington.Her latest release, “Waiting Games” (with Social Science) is nominated for best instrumental jazz album for the 63rd GRAMMY AWARDS (2021).In this interview, Terri Lyne talks about her career, her influences, highlig…

1
Interview With Dr. Dale Bredesen Reversing Alzheimers Disease & Cognitive Decline 40:04

3+ y ago40:04

40:04

UCLA professor and best selling author, Dr. Dale Bredesen talks about his groundbreaking work in the area of reversing Alzheimer’s disease and cognitive decline.Author of “The End of Alzheimer’s” and “The End of Alzheimer’s Program,” Dr. Bredesen is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzh…

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A Conversation w/ Daniel Burkhardt: Owner/Coach of Rock Steady Boxing Albany Ca, Danville, Hercules 50:29

3+ y ago50:29

50:29

In this interview, I have the pleasure of speaking with Daniel Burkhardt: Owner/Coach of Rock Steady Boxing Albany Ca, Danville, Hercules.Daniel shares about his journey from when he first started working with people with Parkinson’s to owning three Rock Steady Boxing 🥊 locations.Watch and learn from Daniel as he shares about the importance of gett…

1
A Conversation with Lilia Drew: Parkinson's Disease and Personal Training 54:08

3+ y ago54:08

54:08

I had the pleasure of speaking with Lilia Drew. Lilia has a wealth of knowledge and experience as personal trainer who works with people with Parkinson’s disease and other neurological disorders.-I learned a lot from this conversation. Watch, learn, and enjoy. There's SO much relevant and great information here.-Thank you, Lilia for your great word…

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A Candid COVID Conversation with Dr. Brent Brookbush 1:03:30

3+ y ago1:03:30

1:03:30

In this video, I talk with my dear friend, Dr. Brent Brookbush in a candid conversation about COVID-19. Brent also talks about the unique business model for the Brookbush Institute of Human Movement Science - a massive educational resource that is always growing and expanding.Be sure to visit http://brookbushinstitute.com…

1
A Conversation with Dennis Chambers 1:18:13

3+ y ago1:18:13

1:18:13

Legendary musician and drummer, Dennis Chambers discusses many topics in this conversation including racism, success, his experience seeing Tony Williams with Miles Davis in the 1960's, working with John McLaughlin, Carlos Santana, John Scofield, being a team player as a musician, and much more. Thank you, Dennis for sharing your insights and words…

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A Conversation w/ Dr. Luigi Boccuto: More about COVID-19 1:02:06

3+ y ago1:02:06

1:02:06

In this interview, several months into the COVID-19 pandemic, Dr. Luigi Boccuto shares very relevant and important information about COVID-19 and staying safe during these unprecedented times.저자 Karl Sterling Podcast

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A Conversation with Dr. Luigi Boccuto: Autism Spectrum Disorder (ASD) 1:03:34

4y ago1:03:34

1:03:34

Dr. Luigi Boccuto shares highly informative information about Autism Spectrum Disorder (ASD)저자 Karl Sterling Podcast

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A Conversation with Jeff Richman: Part 1 1:24:25

4y ago1:24:25

1:24:25

In this interview, I talk with my dear friend - musician/guitarist/composer/arranger, Jeff Richman. What a blast we had during this conversation. Jeff talks about his journey from when he first started playing guitar to present day. He also talks about his experience working with some of the greatest musicians on the planet; Vinnie Colaiuta, Jimmy …

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A Conversation with Dr. John Ratey: Optimizing Brain Health with Exercise 55:55

4y ago55:55

55:55

It was a blast talking with Dr. John Ratey. In this conversation, we learn from Dr. Ratey about optimizing brain health with exercise! Did you know that once you start moving, your brain lights up? Walking, running, swimming, bicycling, and movement, in general fires up the brain and helps to improve overall brain health.Exercise causes the brain t…

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An Interview with Dr. Michael Clark: Eat Less, Move More, Think Better 37:04

4y ago37:04

37:04

A familiar name to countless people in the fitness training and physical therapy industries, Dr. Michael Clark is regarded as one of the top experts in human movement science. He founded the National Academy of Sports Medicine and created the Optimum Performance Train (OPT) model. He has been the Physical Therapist for the Phoenix Suns for 18 years…

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A Conversation with Micah Fialka-Feldman: Through the Same Door / Intelligent Lives 23:26

4y ago23:26

23:26

I've known Micah Fialka-Feldman for many years and we have become very good friends. I am excited and honored to bring you this conversation with Micah as he shares profound and important views on inclusion for people who live with disabilities. Micah is a self-advocate, teaching assistant, outreach coordinator, national speaker, and pioneer who fi…

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