Karl Sterling Podcast 공개
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Always learning, always growing, and always sharing with others, host Karl Sterling brings you conversations with extraordinary experts! We hope you enjoy our interviews. Karl works as a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders ...
 
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show series
 
In this interview, I talk with Dr. Dale Bredesen about his latest research on Alzheimer's and about his latest book entitled, The First Survivors of Alzheimer's: How Patients Recovered Life and Hope in Their Own WordsIt has been said that everyone knows a cancer survivor, but no one has met an Alzheimer's survivor – until now. In his first two book…
 
With over 34 years of experience as a group fitness and personal training expert, Ann merges her passion for teaching older adults and athletes alike, combining balance, strength, flexibility, cardiovascular exercise, and brain fitness to the routines she teaches.In addition to training, Ann has been working with groups of senior citizens to furthe…
 
Jacob Weiss, PhD, is the founder of HandEyeBody Academy, a social enterprise with a mission to help people learn how to move better, focus better, and function better, by teaching hand-eye coordination exercises that are creative, fun, and accessible for all abilities.Since graduating from Princeton University and completing his PhD in Biomedical I…
 
Sue Hitzmann, MS, CST, NMT, is a nationally recognized neurofascial science & research educator, manual therapist, exercise physiologist, and founding member of the Fascia Research Society. She’s the founder and creator of The MELT Method, a simple self-care technique that Sue Hitzmann, MS, CST, NMT addresses the missing link to pain-free living – …
 
From a global pandemic, to political divisions and climate change, the past year and a half has been stressful. It’s no wonder so many of us are dealing with feelings of unease and even panic.—In fact, even prior to the pandemic, an estimated 90 percent of the population is affected by some degree of anxiety. For most of us, it would be difficult t…
 
In this interview, keyboardist and composer, Steve Hunt talks about his upcoming release entitled CONNECTIONS. This new album features an allstar lineup of musicians, including Jimmy Haslip, Chad Wackerman, Gary Husband, Vinnie Colauita, Virgil Donati, Nate Wood, Evan Marien, Jimmy Johnson, Eric Marienthal, Billy Cobham, and many others.We also tal…
 
My friend and mentor, Dr. Perry Nickelston, takes us on a lymphatic education journey.Learn about the important role of the lymphatic system, lymphatic blockages, how we can assess this system, and get it flowing again.Be sure to visit Dr. Perry’s website for more amazing education: http://www.stopchasingpain.com…
 
It was a great honor to talk with one of my musical heroes, GRAMMY award winning drummer, producer, & educator - Terri Lyne Carrington.Her latest release, “Waiting Games” (with Social Science) is nominated for best instrumental jazz album for the 63rd GRAMMY AWARDS (2021).In this interview, Terri Lyne talks about her career, her influences, highlig…
 
UCLA professor and best selling author, Dr. Dale Bredesen talks about his groundbreaking work in the area of reversing Alzheimer’s disease and cognitive decline.Author of “The End of Alzheimer’s” and “The End of Alzheimer’s Program,” Dr. Bredesen is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzh…
 
In this interview, I have the pleasure of speaking with Daniel Burkhardt: Owner/Coach of Rock Steady Boxing Albany Ca, Danville, Hercules.Daniel shares about his journey from when he first started working with people with Parkinson’s to owning three Rock Steady Boxing 🥊 locations.Watch and learn from Daniel as he shares about the importance of gett…
 
I had the pleasure of speaking with Lilia Drew. Lilia has a wealth of knowledge and experience as personal trainer who works with people with Parkinson’s disease and other neurological disorders.-I learned a lot from this conversation. Watch, learn, and enjoy. There's SO much relevant and great information here.-Thank you, Lilia for your great word…
 
In this video, I talk with my dear friend, Dr. Brent Brookbush in a candid conversation about COVID-19. Brent also talks about the unique business model for the Brookbush Institute of Human Movement Science - a massive educational resource that is always growing and expanding.Be sure to visit http://brookbushinstitute.com…
 
Legendary musician and drummer, Dennis Chambers discusses many topics in this conversation including racism, success, his experience seeing Tony Williams with Miles Davis in the 1960's, working with John McLaughlin, Carlos Santana, John Scofield, being a team player as a musician, and much more. Thank you, Dennis for sharing your insights and words…
 
In this interview, I talk with my dear friend - musician/guitarist/composer/arranger, Jeff Richman. What a blast we had during this conversation. Jeff talks about his journey from when he first started playing guitar to present day. He also talks about his experience working with some of the greatest musicians on the planet; Vinnie Colaiuta, Jimmy …
 
It was a blast talking with Dr. John Ratey. In this conversation, we learn from Dr. Ratey about optimizing brain health with exercise! Did you know that once you start moving, your brain lights up? Walking, running, swimming, bicycling, and movement, in general fires up the brain and helps to improve overall brain health.Exercise causes the brain t…
 
A familiar name to countless people in the fitness training and physical therapy industries, Dr. Michael Clark is regarded as one of the top experts in human movement science. He founded the National Academy of Sports Medicine and created the Optimum Performance Train (OPT) model. He has been the Physical Therapist for the Phoenix Suns for 18 years…
 
I've known Micah Fialka-Feldman for many years and we have become very good friends. I am excited and honored to bring you this conversation with Micah as he shares profound and important views on inclusion for people who live with disabilities. Micah is a self-advocate, teaching assistant, outreach coordinator, national speaker, and pioneer who fi…
 
It’s always a pleasure to talk with Anatomy Trains author and creator, Tom Myers. Recorded April 11, 2020 - Tom and I discuss the thoughts on navigating through the COVID-19 pandemic and what things may look like on the other side.While COVID-19 is bad, the trend towards getting out and MOVING (and getting back to basics) is good.Watch, learn, enjo…
 
In this conversation, Dr. Emily Splichal talks about her fight against the COVID-19 virus. Learn as she describes how the virus presented itself, how it affected her, and what she's doing to boost her immune system.Dr. Emily also discusses Naboso Barefoot Technology, re-branding of Naboso, and new products that will soon be available.Visit her webs…
 
It was an honor to talk with one of my favorite musicians and biggest musical influences, Gary Husband. In this conversation, Gary talks about his journey from early gigs as a teenager with the Syd Lawrence Orchestra, to 36 years of working with Allan Holdsworth, to working with John McLaughlin and the 4th Dimension, and more.Gary also shares his t…
 
I had a great time talking with Dr. Hunter Mollin (my chiropractor). We covered so much in this interview; from posture to pain to nutrition habits to great books to read, and more. Dr. Mollin’s holistic approach to treating patients is a game changer for realizing positive results. Watch, learn, and enjoy!…
 
In this interview, my friend, Dr. Luigi Boccuto talks about research and work he’s doing related to the COVID-19 virus. He brings up very important points about how every single person plays a role in controlling the spread of the virus. This discussion comes at a time when we can surely use Dr. Boccuto’s guidance. Watch and learn and thank you so …
 
In this interview, Dr. Wendy Suzuki talks about ‘Good Anxiety / Bad Anxiety’ - the title of her upcoming new book, due out later this year.Many of us are experiencing anxiety, especially now during the COVID-19 pandemic. In this video, Dr. Suzuki shares three techniques she uses to turn bad anxiety into good anxiety.Watch and learn and thank you so…
 
It always great to visit with Dr. Steve. In this interview, Steve talks about assessing and working with the "whole person" rather than basing intervention solely on how a person moves. Fitness professionals, movement professionals, and physical therapists have a responsibility to consider many factors when working with a client or patient, includi…
 
Listen and learn from success mentor, Richard Flint as he breaks down the steps to success into easy to understand terms. This is my favorite interview I've ever done. Success education that took me years to read in countless books, Richard delivers in less than one hour, and much more succinctly and completely. This is completely game changing edu…
 
In this interview, I have to honor of interviewing my mentor and friend, James Earls. James is a writer, lecturer, and bodywork practitioner specializing in myofascial release and structural integration. Author of "Born to Walk' James is a popular presenter at conferences and workshops around the world.Listen, learn, and enjoy.…
 
On a recent trip Los Angeles, I had a chance to meet up with Dave Weckl at his home studio. We did our second interview: “Mindset For Success.” Dave shares great words of wisdom on what it means (to him) to be successful. Watch and enjoy!Check out my other interview with Dave at: https://youtu.be/V_Q2N9NMlXU where we talk about "Dave Weckl Intervie…
 
Jeramy Freeman is a professional goal achiever. His countless accomplishments speak for themselves. He has helped thousands of others discover and define their goals and helped them reach those goals.Learn from Jeramy in this highly inspiring and compelling interview and take your thinking, your health, your mindset, and your life to the next level…
 
In this interview, I have the pleasure of talking with Dr. Luigi Boccuto about the impact of genetic and environmental factors on our health. We also discussmotor disorders, autism, and personalized physical therapy and person training!Thank you, LuigiENJOY!저자 Karl Sterling Podcast
 
In this interview, I talk with my long time friend, drummer Peter Erskine. Peter has been at the forefront on the jazz scene for many decades and is an icon in the world of jazz, music, and drumming. Peter shares some of his thoughts about a Mindset For Success. This interview was SO much fun. Watch and enjoy http://www.petererskine.comhttp://www.a…
 
In this interview, I speak with my friend, Ian Frizell, who has early onset Parkinson’s Disease. He was formally diagnosed, allegedly, in 2011 when his neurologist said “if I were a betting man, I’d bet that you have Parkinson’s,” however an official diagnosis came from his GP when Ian asked her for a sick note in 2013. “What’s wrong with you?” she…
 
It was an honor to interview NPC bikini competitor, Jennifer Siess! In this interview, Jennifer shares great information about preparation and training for her recent NPC WIN (CONGRATS!). This includes the importance of eating clean and maintaining optimal gut health! She also shares about her dad's 20+ year fight against Parkinson's disease. This …
 
Omotola Thomas is a highly inspiring Parkinson’s disease fighter. After 5 years of symptoms, she was diagnosed with PD in 2016 at age 36. The day she was diagnosed, she made a decision that she would NOT let PD get the best of her. Watch, learn and get inspired by Omotola’s amazing mindset and approach towards fighting back against PD. She has pers…
 
Listen and learn from yoga instructor and personal trainer, Courtney Chase, owner of Sky Yoga and Wellness in Skaneateles, NY. Courtney discusses the importance of being present, mindful, and choosing your thoughts carefully as these thoughts will lead to the building of your character. She share compelling information on her approach to taking the…
 
I am very excited to bring you my interview with PD fighter, John Carmichael. John shares of his experience in dealing with Parkinson's disease, how it has effected his life, and what he's doing to manage disease symptoms and fight back! This is a very inspiring story of a gentleman who demonstrates the power of a positive attitude and taking actio…
 
In this interview, my friend Dan Edwardes talks about how he has implemented Parkour to help countless numbers of people to "Reach Higher and Become the Best Version of Yourself." Learn how young athletes use of Parkour has helped to improve lateral thinking skills and test scores in problem solving subjects such as math and science.Dan is the foun…
 
I recently had the opportunity to interview the very amazing and inspiring, Nicole Mejia - founder of Fit and Thick. In our interview, Nicole shares about her story and about her mission to empower women (and men). She has built and maintains her following by staying relatable and humble, which she portrays through her image and constant contact wi…
 
In this interview, I have the honor of speaking with Dr. Alfonso Fasano about "Fall Risks and Parkinson's Disease." This is compelling and game changing information intended to give viewers a better understanding of the relationship between falls and Parkinson's disease. Dr. Fasano is a neurologist and co-director of the surgical program at the Mov…
 
In this video, I interview Adam Wolf PT, LMT, FAFS. Whether you're a sports medicine or physical rehab professional, a corrective exercise or functional movement trainer, or just a movement enthusiast, you'll definitely want to check out this interview.We talk about material and concepts from Adam's new book release: "Real Movement: Perspective on …
 
Did you know that exercise is great for your brain? In this interview, Dr. Wendy A. Suzuki, author of "Healthy Brain, Happy Life" shares about her extensive work studying areas in the brain critical for our ability to form and retain new long-term memories. Dr. Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science …
 
Here it is, friends – my interview with Jeramy Freeman. This is one of my favorite interviews I’ve had the honor of doing. As an IFBB professional athlete, Jeramy has been highlighted, promoted and published in every major health and fitness, and muscle magazine in the world for over ten years. With over 25 years of experience, Jeramy is an authori…
 
For several decades world renown drummer, Dave Weckl has been touring around the world multiple times per year. In this interview, find out how Dave sticks to a healthy dietary lifestyle and exercise routine no matter where he is. Also learn Dave's approach to movement efficiency while drumming (as a human movement specialist and educator, I find t…
 
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