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Welcome to The Compassion Initiative Podcast Series. This Podcast series features Dr Stan Steindl and Dr James Kirby, both Clinical Psychologists. Stan and James are the co-founders of The Compassion Initiative. The podcast series is a relaxed informal ongoing conversation between Stan and James about issues related to compassion. You can access and subscribe to the Podcast on our website: www.thecompassioninitiative.com.au
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Not Just One Of The Guys

Not Just One Of The Guys

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Call her a unicorn. A driven career woman who takes her work seriously - but never herself. A textbook definition of a sexpot - but with more interest in destroying everyone in her all-male fantasy football leagues than getting caught up in the dating scene. In short: Nicole Adamo (@nickilishious) - media personality and publicist/marketing agent to some of your favorite professional athletes and entertainers -is an unfiltered alpha female for the new millennium that everyone can relate to, ...
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Dr Kate Lucre is a Birmingham-based Compassion Focused Therapist and Supervisor specialising in the use of CFT for complex trauma, personality and relational difficulties for groups and individual. She has recently published a paper presenting 12-month outcome data on Compassion Focused Group Psychotherapy (CFGP) for people with personality disorde…
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On this episode of the Just the Guys Podcast, the Guys talk standing on your morals, the great pyramids, aliens + MORE! Check us out on other platforms! YouTube Channel: https://www.youtube.com/@JustTheGuys?sub_confirmation=1 Check us out on other platforms! https://linktr.ee/justtheguyspodcast저자 Just the Guys
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“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.”Chris Germer, PhD is a clinical psychologist and lecturer on psychiatry (part-time) at Harvard Medical School. He co-developed the Mindful Self-Compassion (MSC) program with Kristin Neff in 2010 and MSC has since been taught to over…
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On this episode of the Just the Guys Podcast, the Guys switch it up a bit for this episode. They kick off the episode with a work story from Terrell. The Guys then talk about some of the backlash Terrell has been getting for some of his comments in a recent video. The Guys go back and forth about some of his takes and Terrell wraps about standing o…
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Professor Darcy L Harris currently works at Kings University College/Western University in the Department of Thanatology. Darcy does research in Grief, Bereavement, Non-Death Loss and Grief, and Compassion-based approaches in care settings. She has written and taught extensively in the field, and is doing some wonderful initiatives to integrate gri…
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On this episode of the Just the Guys Podcast, the Guys have a rare two man episode and they kick off the episode with a viral TikTok of a lady speaking on her relationship with her kids. This creates a conversation about children growing up with childhood trauma and how sometimes people hold on to trauma longer than they have to. The Guys also talk…
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Dr Ruth Ann Harpur is a Clinical Psychologist specialising in relationships and issues of narcissism, and helping people and couples to develop compassionate, strong relationships with themselves and each other. She is passionate about how important relationships are in how we navigate the demands and challenges of life, with people often repeating…
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On this episode of the Just the Guys Podcast, the Guys talk how the stories of “how I met your mother” will be different going forward because of social media. They go into how the stories are going to be different from how our parent’s stories were. Rod then tells the Guys about a conversation he had with his friend who says that he doesn’t feel l…
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Lately I have been receiving some comments on my videos and shorts from people concerned that there is, in fact, too much compassion in the world. Today, we will be trying to answer the question: can we have too much compassion? It's an intriguing thought, and we'll be exploring it through the lens of Compassion Focused Therapy. I'd love to hear yo…
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On this episode of the Just the Guys Podcast, the Guys kick the episode off with the recent passing of the inventor of the Pop-Tart. They celebrate his life by listing off some of their favorite Pop- Tart flavors with some honorable mentions. The conversation then transitions into if they had super powers how would they act. They then get into the …
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I have been trying out other podcasts lately, just to get a range of inputs into my thinking, and recently listened to Chris Williamson’s Modern Wisdom podcast, Episode #723 — 15 Lessons from 2023. In that episode, he described how pleased he was to have come up with the concept “toxic compassion”. According to Williamson, “Toxic compassion is the …
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On this episode of the Just the Guys Podcast, the Guys kick off the episode with the Super Bowl. The Guys share their thoughts on it and go over some of the controversial moments of the game. They then highlight the halftime show and discuss how much of a MENACE Usher is. The conversation then shifts into the response Usher's performance with Alici…
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On this episode of the Just the Guys Podcast, the Guys start the episode off with Adin Ross’s unfortunate week of streaming. They discuss how 21 Savage and Playboi Carti both made for some of the most awkward moments we’ve seen in streaming history. The Guys also talk the Grammys and how Killer Mike made an uproar on the TL for winning best rap alb…
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Today's video is going to be a bit provocative, with a title that might catch you off guard: "Humans Suck!" But don't worry, it's not all doom and gloom. In fact, we're going to explore the fascinating world of compassion focused therapy, developed by Professor Paul Gilbert. So buckle up, hit that like button if you enjoy this video, and let's dive…
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Compassion is a reality, but at different levels. If we apply some of Aristotle's theory of reality to compassion, then we start to understand actual and potential compassion. Let's dive into what this might all mean, with some practical tips to integrate notions of actual and potential compassion into your life...with a pinch of compassion focused…
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On this episode of the Just the Guys Podcast, the Guys start the episode talking about the AI Taylor Swift pictures that took the TL by storm. They dive into some of the issues that AI pictures bring to the table for celebrities and debate whether there should be laws that restrict some of the freedoms of AI generated pictures when it comes to usin…
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The way we think about the definition of "compassion" is evolving! It's still about alleviating and preventing suffering, but the definition has widened to include flourishing. Watch how living a more compassionate and self-compassionate life can lead to greater flourishing!If you would like to learn more about compassion focused therapy, you can f…
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On this episode of the Just the Guys Podcast, the Guys start the episode off with some shenanigans before getting into YFN Lucci getting sentenced to 10 years in prison for RICO charges. They then some how get into some WWE talk and rappers/celebrities joining the cast of wrestlers. They transition into talking about YouTube getting rid of adblock …
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On this episode of the Just the Guys Podcast, the Guys celebrate 100 episodes of the podcast! The Guys go over some of their favorite moments of the podcast and take a moment to give you guys flowers for tuning in every week. The Guys then get into a huge back and forth over Mos Def’s recent comments about Drake not being Hip Hop. The Guys also dis…
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On this episode of the Just the Guys Podcast, the Guys start the episode with some chicken sandwich talk. The Guys debate whether PDQ has a better chicken sandwich than Chic-fil-a. The Guys kick off the episode with their first topic which is a viral video of some guys pouring up lean at a Top Golf. The Guys then get into a CRAZY situation that wen…
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On this episode of the Just the Guys Podcast, the Guys recap their New Years before jumping right in to some talk about Netflix shows. The get into their cartoon bag and talk about Avatar:The Last Airbender and Legend of Korra and some of the newer series the have releasing soon. They then begin to talk about the recent situation with Dave Chappell…
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On this episode of the Just the Guys Podcast, the Guys recap their Christmas before Rod provides some interesting what would you do scenarios. One of them essentially is what you would do if the world had 7 months left before it ends. The Guys go back and forth on the matter before getting into the next scenario which is what would you do if your s…
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On this episode of the Just the Guys Podcast, the Guys kick off the episode with some Marvel talk. They get into some of their favorite movies and debate who was the best Spider-Man. The Guys then transition into discussing what the game of the year was and get into a rant about Resident Evil. The Guys then get into a huge update with the Jonathan …
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Colleen Marshall, LMFT, is Vice President of Clinical Care at Two Chairs, an organisation "building a world where everyone has access to exceptional mental health care." They provide therapy in-person and virtually in California, Florida, and Washington State, USA. Colleen is also a longstanding member of the Motivational Interviewing Network of Tr…
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On this episode of the Just the Guys Podcast, the Guys get deep into conversations about relationships and the expectations that people have going into them. They start off with a conversation about Destiny and his wife divorcing after having an open relationship. The Guys give their opinions on open relationships and discuss some of the issues tha…
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On this episode of the Just the Guys Podcast the Guys kick off the episode with a mental health check and some what would you do questions. They then get into Lil Yatchy’s recent comments about the current state on hip hop. The Guys then give their opinions on Yatchy’s comments and go back and forth on the HipHop and how it can be improved. The Guy…
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Dr Jonathan Davies is a postdoctoral research fellow at the Contemplative Studies Centre in the School of Psychology, University of Melbourne. He is also a long-term meditator, meditation instructor, cognitive neuroscientist and science writer. His research interests are many and varied, but include exploring the effects and mechanisms of contempla…
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**AUDIO ISSUES** AUDIO MAY BE LOUD IN SOME PARTS OF THE EPISODE! On this episode of the Just the Guys Podcast, the Guys talk being the handy man of the house and being called on to fix things around the house. The Guys also recap their Thanksgiving and talk about leftovers. The Guys also talk about working customer service and how entitled some cus…
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Dr Courtney Walton is an Academic Fellow within the Melbourne School of Psychological Sciences. He is also a registered psychologist. Courtney's research aims are to understand the aspects of high performance and competitive environments that both positively and negatively interact with mental health. His research primarily focuses on athletes and …
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On this episode of the Just the Guys Podcast, the Guys start the episode off by talking about what they would say to their 18 year old selves and then begin talking about high school reunions. They then address some comments Whoopi Goldberg said regarding millennials not being able to get houses because they don’t want to work. This sparks the Guys…
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Dr Nadine Levy is Head of the Health and Social Wellbeing Program at the Nan Tien Institute, a private, not for profit, government accredited higher education provider offering courses in the areas of Buddhist studies, health and wellbeing. Nadine holds a PhD in sociology and Honours degrees in both law and gender studies. She is a committed Buddhi…
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On this episode of the Just the Guys Podcast, the Guys talk Andre 3000’s upcoming instrumental album. This leads them to discuss beat tapes and some of their favorite Hip Hop producers. They also get into rappers taking specific sounds native to specific areas in the world and not giving credit. The Guys then get into some viral videos that were sp…
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On this episode of the Just the Guys Podcast, the Guys kick off the episode with some mental health checks before Terrell introduces the first topic of how there is no such thing as coincidences and how timing means everything when you are chasing a dream or goal. The other Guys chime in before they move on to the next topic in which the Guys try t…
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On this episode of the Just the Guys Podcast, Terrell opens up the episode with a recap of his birthday and where he is at mentally now that he is 28. The Guys get into what they want to do for their future and share their mindset on content creation and where they want to go next with their videos. They also get into pursuing a career vs love and …
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On this episode of the Just the Guys Podcast, the Guys kick off the episode with a tier list of some horror film icons and rank them based on their kill count. The Guys then begin to talk about some of their favorite scary movies and talk about some of the curses that behind some of these movies. They then begin to discuss what their plans are for …
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On this episode of the Just the Guys Podcast, the Guys discuss a recent interview that DJ Vlad did with the Breakfast Club, in which he talks about how Drake and DJ Khaled should be discussing and sharing their thoughts about the recent issues between Israel and Palestine since Drake is Jewish and DJ Khaled is Palestinian. The Guys share their thou…
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On this episode of the Just the Guys Podcast, the Guys start the episode with some talk about Drake's latest album. The Guy give their updated opinion on the album and share some of their favorite songs vs their least favorite. They also get into some of the controversy surrounding the album. They also discuss Drake's future as an artist and give s…
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Peter Gillogley is a Brisbane-based psychologist. He is a Counselling Psychologist, using evidence-based approaches to work collaboratively with people in private practice, and in patient and out patient hospital settings. He works with people experiencing anxiety, depression, grief, trauma (PTSD and complex trauma), and psychosis, mainly with youn…
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On this episode of the Just the Guys Podcast, the Guys start off with a heated debate over a tweet a girl posted detailing how much a guys should send his girl for her necessities. The Guys then transition into a crazy story about a Pentagon official and a dog fighting ring. The Guys also talk about the recent flooding in NYC and where they would w…
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Dr Marcela Matos presented the Keynote Address at the 2023 UQ Compassion Symposium. Her title was "The compassion (r)evolution: From easing suffering to awakening flourishing." Marcela gave us a delightful, insightful, and inspiring talk, taking us through her personal and research journey from shame to compassion. A wonderful, enthusiastic audienc…
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On this episode of the Just the Guys Podcast, the Guys come off the cuff with this video and freestyle some topics. The Guys start the episode off with talking about some recent shenanigans that have happened in the news before getting into a viral video of a girl discussing what her preference in men is and the backlash she received for it. The Gu…
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On this episode of the Just the Guys Podcast, the Guys start the episode talking about Gunna's recent success with his shows versus some of the rappers out there that dislike him because he "snitched" on Young Thug. The Guys follow this up with Tristan Tate's recent comments saying that James Bond should only be played by a white man in movies beca…
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On this episode of the Just the Guys Podcast, the Guys talk aliens with the recent unveiling of some "non-human' bodies at a recent conference. The Guys debunk some of the facts about aliens and get into some slight space talk. The Guys then give an update on the brick lady and some of the controversy behind it. The Guys discuss getting your facts …
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On this episode of the Just the Guys Podcast, the Guys start the episode with some video game talk before getting into covid's comeback. The Guys go over some of their worries with the new variant of covid and some of the new mask mandates. The Guys then begin talking about a situation that happened with a lady from Houston, Texas that includes a b…
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On this episode of the Just the Guys Podcast, the Guys talk the recent Ye situation in Italy, Hurricane Idalia, Men not being able to feel the full scope of their emotions, NBA Champions not being world Champions, and a recent shooting that took place in Jacksonville, FL + More! YouTube Channel: https://www.youtube.com/@JustTheGuys?sub_confirmation…
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On this episode of the Just the Guys Podcast, the Guys come super unprepared to this episode which is a rare moment in JTG history. The Guys still manage to deliver with a fire episode, in which, they speak on rejection leading some men down a road they can't come back from. They also discuss how stress can take a significant toll on your relations…
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On this episode of the Just the Guys Podcast, the Guys talk conspiracies and "Hollywood" topics. The Guys kick off the episode with a deep conversation about capitalism before transitioning into a TikTok about Monique discussing a weird encounter she had at one of her shows. This leads the Guys to talk about the weird encounters that happen in Holl…
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On this episode of the Just the Guys Podcast, the Guys discuss the Montgomery, Alabama situation and dive into some of the issues surrounding it. They also discuss the Kai Cenat situation and how streamers have a lot of influence now. The Guys also dive into slavery and talk about a few topics surrounding race. They also go over some spoilers of "T…
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On this episode of the Just the Guys Podcast, the Guys kick off the episode with what would you do questions which leads the Guys to get into a heated discussion about cheating. The Guys then talk about how to ask your girl best friend out if you have feelings for them and then transition into discussing have women friends as a guy. The Guys then w…
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On 28 July 2023, James Kirby was in conversation with Stan Steindl at Harry Hartog Bookseller, Carindale Shopping Centre, to discuss James's book Choose Compassion.It was a lovely evening with a great discussion, James sharing his wit and wisdom with a lively audience. We recorded the conversation on a phone, but the audio is surprisingly good! Hav…
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