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Welcome to The Manifest - a podcast for spiritual rebels who want it all & more! Hosted by Jenn Stevens - Bestselling Author, Manifestation Expert, Spiritual Business Coach + Creator of The Aligned Life. My name is Jenn Stevens and I’m all about using mindset and manifestation to create the life that you want. In this podcast I’m sharing all the juicy details on how YOU can Be, Do & Have the life you’ve always dreamt about! We’re all about the balance between the green juice and designer bag ...
 
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show series
 
The Manifest Episode #71: The Marilyn Monroe Approach To Manifesting | You NEED To Try ThisDid you know that Marilyn Monroe was a master of her energy? She was definitely a force to be reckoned with in more ways than one!In today's episode, I'm sharing a legendary bit of Marilyn lore and explaining a bit about the energetics behind it. Then I'm goi…
 
The Manifest Episode #70: Choosing & Practicing New BeliefsHey, there manifestor! Do you have a belief plan? That is: a plan to choose and integrate your beliefs so that they become second nature?Do not leave this to chance because it just won't happen. If you're serious about what you want, then you need to put some time into shifting your mind to…
 
The Manifest Episode #69: 3 Reasons Why You're Not Living Your Dream LifeAre you feeling stuck? Tired of looking around and wondering why you're not THERE yet? (No matter where there is!)This is such a common problem in manifestation. So much so that you might start to take your supposed lack of results personally--and that's a bad thing.So today I…
 
The Manifest Episode #68: Can You Manifest For Someone Else? One of the most popular manifesting questions I get from you is: Can I manifest for someone else?Truth is, this is not a black and white issue. Like most things in life, the truth is gray.So yes you can do this in theory. But today I'm going to tell you why it probably won't work and make…
 
The Manifest Episode #67: Why Fear Is A Normal Part Of ManifestingIs fear holding you back from manifesting what you want? The answer is probably YES.While few of us know how to deal with fear, the important thing to know is that fear is a normal part of the growth process.But if you don't understand this, your fear will create self-sabotage and pr…
 
The Manifest Episode #66: Don't Do This! Top 5 Manifesting MistakesManifestation is simple but it's not always easy. In fact, you're already manifesting all the time. The only problem is: you're manifesting the things you don't want.Part of my mission is to help you learn how to manifest consciously instead of unconsciously.So today I'm sharing the…
 
The Manifest Episode #65: Knowing Vs Believing | How To Shift From The Belief Wobbles To Knowing For ManifestationHave you ever noticed how some things are soooo much easier to manifest than others?One reason for this is that we all have one area of our life where our beliefs are truly solid. We just have a sense of knowing that things wll happen f…
 
The Manifest Episode #64: Why Your Triggers Are Your MedicineNo one likes being triggered. But from a spiritual and personal development standpoint, getting triggered is actually a SUPERHIGHWAY to your manifestation blocks.What triggers you is a place that requires healing. So those incidents aren’t just here to randomly ENRAGE you. They’re here to…
 
The Manifest Episode #63: Getting REAL About What You Already ManifestedWhen it comes to manifestation, many of us focus on where we want to go. Which is mostly a good thing. (If you don't know where you're going, how are you going to get there?)However, looking only forward will not show us our existing manifestation blocks.The fact is your habitu…
 
The Manifest Episode #62: Trauma & Manifestation: What's The Connection?Did you know your childhood trauma might be the very thing holding you back from manifesting your desires? We all experienced some sort of childhood trauma (not getting our needs met). That experience might not have been "terrible" but it can still have an impact on the way you…
 
The Manifest Episode #61: Episode #61: What To Do While You're Waiting To ManifestWaiting to manifest? Not sure what to do while your manifestation is coming through?Relax! While your brain wants to make this into a problem, it's really just part of the normal manifestation process.However, I know it can feel discouraging so today's training is goi…
 
The Manifest Episode #60: Emotional Alchemy: Turn Emotional Sh*t Into GoldNo matter how good at manifesting you are, eventually something "bad" is going to happen to you.So let's get this straight: it's not because you did anything wrong or that you deserved it. It's just that the "negative" is a part of everyone's life.However, it's up to you what…
 
The Manifest Episode #59: How To Use The Law of AssumptionHere's the only mind hack you need to manifest your desires quickly:The Law of AssumptionThis is a brain-game we can play to start assuming our way to what we want. After all, have you ever noticed how your assumptions tend to come true? So why not put that to use for ourselves?In this week'…
 
The Manifest Episode #58: Catfish Your Way To Manfestation Success!Manifestation is all about BECOMING what you want so you attract it to you. Only problem? Most of us have NO idea about how to do that exactly.So why not try catfishing? Most of us would NEVER actually catfish someone. But what if we catfished ourselves as a tool to hack the manifes…
 
The Manifest Episode #57: Improve Your Self-Concept For Manifestation!The way you think about yourself is everything when it comes to manifestation. I always hear stories from readers that sound like: "I want to manifest money/love/etc but I can't because X/Y/Z." I know they can't see it but it's my job as a Holistic Manifestation Coach to point ou…
 
The Manifest Episode #56: How To Manifest A Specific Person (Really Works!)Want to manifest a specific person? Whether it's a celeb, your crush or your ex, there ARE things you can do to make this happen. This was much requested so I'm finally giving it to you!As always, I recommend you use caution with this. (Because loads of you are trying to mak…
 
The Manifest Episode #55: Holding The Frame Quick Manifestation Tip To Strengthen BeliefIn order to manifest your desires, you have to learn how to hold the frame! That's a way I've come up with for describing how important it is for you to hold your belief steady while you wait for your manifestation to show up.So if you're experiencing belief wob…
 
The Manifest Episode #54: Why You Don't Need To Find Yourself Are you struggling to find yourself? Or maybe you are wishing that you knew your life purpose? Time to stop focusing on those things because they're leading you down the wrong path (and probably making you feel worse).Today I'm sharing a simple trick for what to focus on instead that wil…
 
The Manifest Episode #53: On Getting Back To "Normal"This week I'm sharing a personal story with you. We're getting back to "normal" recently here in Germany. But that means going out there and doing things that used to be normal but don't feel normal after 7 months in lockdown.Let's face it: things can get awkward! But please don't blame yourself.…
 
The Manifest Episode #52: Can I Prove The Law of Attraction is Real?Are you new to the Law of Attraction world? Maybe it all sounds very exciting but a part of your brain is loudly saying: "Ha! There's no way."First off, it's totally okay to have those kinds of thoughts. And guess what? You get to manifest your desires anyway.But to help you prove …
 
The Manifest Episode #51: Do I Have Bad Manifestation Luck? Do you have bad manifestation luck? Sometimes it seems like everything goes wrong when we try to manifest. But is that really true?Fortunately, it isn't--and today I'm sharing my thoughts about this! This episode is a must-watch for anyone who thinks they're manifesting wrong or have manif…
 
The Manifest Episode #50: Become The Badass Boss Of Your LifeAre you acting like the Badass Boss of your life? Hint: if you're still putting your power outside of yourself then the answer is NO.This is a common trap for us to fall into. But we're the only ones who can get out of it!So today I'm challenging you to get your power back! Stop waiting f…
 
The Manifest Episode #49: Getting Started As A Spiritual EntrepreneurAre you an aspiring coach, healer, or service provider? Know you want to serve your people but you're having problems getting started? Today I'm sharing my best advice for spiritual entrepreneurs (as well as a few of my own failures) so you can stop feeling sorry for yourself and …
 
The Manifest Episode #48 | Ask A Coach: How Can I Be More Confident? | Mindset Tips#askacoach #confident #mindhack Are you wishing you were more confident? Do you think that confidence is just something you are born with?You're not alone my friend! In fact, confidence is something I struggled with for years. But the good news is that confidence isn…
 
The Manifest Episode #47: Can I Manifest If I'm Anxious?#anxious #anxiety #manifestOne of the most popular manifestation methods can be summed up as: feel good so you attract more of what you want.So what happens if you're going through a rough patch or experiencing anxiety or depression?Fortunately, this way of explaining manifestation is just a l…
 
The Manifest Episode #46: Not Dreaming Big Enough?When it comes to manifestation, people tend to fall into two categories: those who ask for huge things (like right now!) And those who have problems setting juicy goals, if they even set them at all.Today’s video is for the latter! (Which I think is the majority of people watching!) As I explain in …
 
The Manifest Episode #45: Rating Popular Law of Attraction QuotesIf you don't know, I'm a total Pinterest freak. I'm on there all the time. And as you know if you're anything like me, Pinterest is heaving with Law of Attraction quotes.But how good are they? While I'm sure they all mean well, not every quote you see over there is worth its weight in…
 
The Manifest Episode #44 | Ask A Coach: How Can I Let Go?In today's episode of Ask A Coach, I'm answering one of your most burning manifestation questions: how can I let go?There's no question this is a tricky topic! I mean, how exactly do you desire something enough to manifest it while also staying detached from the outcome?It's really not as sim…
 
The Manifest Episode #43 | Ask A Coach: Why Can't I Manifest Money? Have you been trying to manifest money for months (or even years) and can't seem to make any progress?This a common question that I receive. So today in Ask A Coach I'm giving you the answer!Find out what the biggest problem with money manifestation is plus get some action strategi…
 
The Manifest Episode #42: Balance Your Masculine & Feminine Energy To Manifest! Is your energy out of balance? If you're having problems manifesting, then the answer is probably YES!Most of us have no idea just how important both our masculine and feminine energies are to our manifestations.But we really do need both to step into our full power as …
 
(#41) The Problem With Hyper IndependenceBeing an independent person isn't a bad thing! Or is it? Actually, like everything else in this world, becoming too independent is toxic.So many of us opt into hyper-independence as a coping strategy even though it ultimately leaves us feeling stressed and lonely.If that rings any bells, then today's trainin…
 
The Manifest Episode #40: How To Cope With Corona Anxiety & StressCorona has been a fact of life for an entire year now! And while we can definitely see the light at the end of the tunnel, this is still a stressful and scary time for many.Today's training is all about how to manage your mindset when it comes to Corona. But honestly, these strategie…
 
The Manifest Episode #39: 3 Toxic Thoughts That Are Blocking Your Next Level!Are toxic thoughts blocking YOU from manifesting your next level?We all have toxic thoughts! But the biggest problem is that few of us even realize it. Instead, we let these thoughts go unchecked and rule over our lives--and our results.Today I want to shine a light on tox…
 
The Manifest Podcast Episode #38: Permission To Be A Hot Mess Success!In This Episode:+ Find out why your brain wants you to think of yourself as a Hot Mess Express+ Learn more about the mechanisms that feed this negativity--and why it's so important to stop them!+ Get coping tips to help you reframe your judgment so you can leave those low-vibe th…
 
The Manifest Podcast Episode #37: Stop Competing In The Pain Olympics!Are YOU competing in the Pain Olympics? If you’re constantly comparing your levels of pain to other people’s, then YES you probably are.When we think we “should” feel better because someone else has it worse we’re NOT really healing ourselves. This whole idea is completely unhelp…
 
The Manifest Episode #36: Recode Your Childhood Media: Did Your Favorites Hurt You?Did your childhood favorite movies hurt you?Sounds like a weird question, right? But think about it:Our subconscious mind is particularly susceptible to outside influence as children, especially to the things we take in over and over again (like children do).And even…
 
The Manifest Episode #35: Desire & Suffering: What You Need To Know For ManifestingIt’s very common in manifestation: once you start to DESIRE something, that very desire can kick up all kinds of unhealthy feelings. While it IS possible to have a healthy relationship with desire, most of us don’t!So how are you supposed to balance that out if you'r…
 
The Manifest Episode #34: Why Mindset Work Is For EveryoneAre you still wondering about the importance of mindset work? Well, I’m here today to tell you why this is important for everyone!Basically, the more control we have over our own emotional state and mind, the happier and more successful we’ll be.If you’re tired of feeling like an emotional p…
 
The Manifest Episode #33: Forgiveness Vs Inner PeaceOur culture puts a pretty high level of importance on the concept of forgiveness. We’ve all experienced that pressure to “forgive and forget”. But while not holding onto anger and resentment is important, is forgiveness always the right answer?Today I’m exploring how forgiveness itself can be toxi…
 
The Manifest Podcast Episode #32: Slowing Down To Speed Up Your ManifestingDid you know: your relationship to TIME can affect everything, including your manifesting? It's true and in today's episode, I'm getting you to question your own relationship with time. Why rush through life when there's a more successful and pleasurable option? In This Epis…
 
The Manifest Episode #31: A Lesson On Small-T TraumaOur childhood experiences inform so much of our adulthood. Let's face it: not everything that we experienced was sunshine and roses!Limiting beliefs can form from a number of things but what I call Small-T Trauma is a big contributor.This week I'm sharing an example that was recently made public t…
 
The Manifest Podcast Episode #30: Self-Love & The 5 Love LanguagesYou've probably heard about Gary Chapman's The 5 Love Languages. And maybe you've even applied them to your romantic relationships.But have you thought about applying them to yourself?Until recently, I had not--so let me tell you, this concept was life-shifting.In today's episode, I'…
 
The Manifest Episode #29: Self Sabotage & Manifestation: 8 Signs To Watch ForAre YOU sabotaging your efforts at manifestation? If you're NOT looking at your subconscious mind, then the answer is YES. Today I'm going to explain how this works & give you 8 examples to watch out for!In This Episode:+ Find out more about how important the subconscious …
 
The Manifest Episode #28: Becoming The Highest Expression Of YouReady to become the highest expression of YOU: the you living life without self-doubt and fear?There is a path for you to become your very best self and in today's episode I'm giving you an easy plan to achieve it!In This Episode:+ Connect with YOUR Highest Expression so you have purpo…
 
The Manifest Episode #27: Self Punishment Vs TRUE Motivation (What You Need To Know!)Hey beautiful! Question for you: Are YOU punishing yourself to get what you want? Do you think that's the ONLY way to create momentum? Are you feeling progressively WORSE about life the more you push towards your goals?Then today's episode is JUST for you! Today I'…
 
The Manifest Episode #26: How To Notice Your ThoughtsYour thoughts can truly make or BREAK the results you get in your life! But how many of us know how to interact with our own thoughts?If you're serious about manifesting, you SHOULD! In this episode, I'm sharing some of my favorite mind management tips to get you started noticing your thoughts!In…
 
The Manifest Episode #25: Energy, Consciousness, The Universe & YouReady for an adventure? Today I'm taking you on a wild ride through spirituality. I'm sharing some big ideas about energy, consciousness and The Universe--and of course, finishing it off with ideas to help strengthen your manifestation practice.This episode's for the spiritual explo…
 
The Manifest Episode #24: Normalizing FailureFailure is a fact of life, yet few of us have the tools to do deal with it when it happens. Instead, we make it mean something bad about us and we suffer silently while feeling massive amounts of shame. But if it's something we all experience, then isn't it time to normalize this experience? This can't h…
 
The Manifest Episode #23: Scarcity & Your Root Chakra: Heal Your Way To AbundanceAre you struggling with money or abundance in your life? There's one reason for that that you might not be aware of:Your Root ChakraEven in the spiritual world, many of us overlook the importance of the root chakra! But if this chakra is out of whack so is everything e…
 
The Manifest Episode #22: Turn Your Problems Into Your PotentialAre you struggling with a problem? We ALL experience them from time to time...but that doesn't mean you need to suffer from them.What if you could turn the whole problem on its head? Today I'm sharing a way to reframe your problems so you EXPECT and EMBRACE them--and can therefore solv…
 
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