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Cj Swaby is a Health Magnet | Coach | Online Personal Trainer | Online Nutrition Coach | Speaker based in the UK. Lifestyle, Fitness and Nutrition, Personal Development, Sexuality and Relationships. A podcast dedicated to spreading ideas that matter. Promoting health from a 360 degree approach. Cj is here to cut through all the misinformation, scrape off the brain rust, and provide a fresh persepctive. Learn more. Go to WWW.CJMSWABY.COM
 
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In this dynamite episode I interview author and public speaker, Bethany Meloche. Bethany has a genetic degenerative neurological condition which impacts 1 in 2,500, yet she hasn't allowed it to define her. She shares why she wrote a book, and the process to getting your book published, some of the challenges she has faced as a public speaker, and h…
 
The iAM Project is a Mental Health Awareness initiative, designed to impact mental health at grass roots level in the UK. The events are free for participants to attend, creating a community and getting them physically active and exploring new adventures. Established by Mark Donald early 2019 and set to grow in 2020, I caught up with Mark who share…
 
In this episode, former P.A, Boxer and now award winning Coach, Nazia Khatun shares her compelling story, including her battle with eating disorders, establishing herself as an asian female boxer in a male dominated sport, and why she went from a secure 9 - 5 job to become the Director Owner of the successful Fitness Reborn UK - where she teaches w…
 
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