최고 Heather Li 팟캐스트 (2024)

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Leading with Vulnerability and Grace - Dr. John Harris 1:04:14

12h ago1:04:14

1:04:14

This week, my friend Dr. John Harris and I discuss the challenges and rewards that come from leading with vulnerability and grace. We all have habits and patterns that can affect how we live and lead. Dr. Harris shares his experiences seeking feedback and pivoting as a leader in his professional and personal life. We also discuss the importance of …

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EP. 185 Why You Want To Be On Top With SEO Expert Laura Jawad 26:52

3d ago26:52

26:52

Today’s episode illustrates how an effective SEO strategy helps businesses get more clients by increasing website traffic. Heather is joined by Laura Jawad, an expert SEO strategist and consultant for female health and wellness service providers. Laura explains everything business owners need to know about SEO, including what it is, how SEO will be…

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One House and the Culture of Control - Pt.2 14:14

6d ago14:14

14:14

Heather and Cornelius are continuing the conversation of remaining one house and what that looks like against control culture. What does control culture look like for you in your life? Make sure to check out Part 1! Visit us @: Instagram Heather Lindsey Cornelius Lindsey Sabbath LA Executive Producers are Riley Peleuses + Ryan Kershner for YEA Netw…

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EP. 184 Beyond 100K Series: You Don't Need To Feel Ready To Do Big Things 17:35

10d ago17:35

17:35

What does it take to go beyond a 100K Business? Audacity to dream beyond what you thought was already out of reach Advanced sales skills Deciding you are ready Ability to fail Today, you will hear Heather talk about why therapists say no to being on her podcast or joining her coaching programs. She will mention not being ready or fear of failing as…

1
One House and the Culture of Control 36:39

13d ago36:39

36:39

In a culture of control, what does remaining one house look like? From the start of dating to where our marriage is today the idea of “control” has changed drastically. Control in marriage, self, and all around you… we are talking all. Thank you to this week's sponsors: BetterHelp -This episode is sponsored by BetterHelp. Give online therapy a try …

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Reaching for Grace in Hard Times with Mike Liguori 1:02:20

15d ago1:02:20

1:02:20

This week I have a deep and truly meaningful conversation with Mike Liguori about reaching for grace in hard times. Mike shares about his experience during and after serving our country in the armed forces. Whether you have served or not, Mike's perspective will hit you like a breath of fresh air. Everyone will benefit form his insight on offering …

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EP. 183 Beyond 100K Series: Getting Fully Booked During Divorce and Getting Fully Booked with Neurodivergence 1:04:55

17d ago1:04:55

1:04:55

Continuing with the Beyond 100K Series where we are going behind the scenes of The Beyond 100K Mastermind with Heather and her special guests of the show. Today we discuss with Margaret Henrichs, owner of Renew Myofascial Release located in Collierville, TN, about what it’s been like inside the mastermind and how she was able to get fully booked wh…

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What Does Pursuit Look Like? - Part 2 17:10

20d ago17:10

17:10

This is the final part to "what does pursuit look like?". Join Heather and Cornelius as they dig into a very important and often misunderstood parts of dating and relationships. Make sure to check out Part 1 to get the full conversation! Visit us @: Instagram Heather Lindsey Cornelius Lindsey Sabbath LA Executive Producers are Riley Peleuses + Ryan…

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EP. 182 Beyond 100K Series: How To Take Time Off 54:14

24d ago54:14

54:14

Heather and guests explore what taking time off has been like with the support and strategic guidance inside the mastermind Beyond 100k, a mastermind for MFR therapists who have worked with Heather before, and who are scaling their MFR practices beyond 100K. Listen in as Sara Martin, Sarah Borda, and Liz Lorenz share how they’ve taken time off in t…

1
What Does Pursuit Look Like? 25:10

27d ago25:10

25:10

Whewww! There was a lot said and a lot of comments on last week's episode about "the Prize". We had to circle back around and dig a little deeper. Now, what does pursuit in a relationship look like? Help us out and let us know what it looks like for you! Thank you to this week's sponsor: BetterHelp - This episode is sponsored by BetterHelp. Give on…

1
Leading From Grace with Don DeLair 36:38

1M ago36:38

36:38

This is a very special episode on leading from grace space with my good friend, and an influential leader in my life, Don DeLair. Don and I go way back to my early days of teaching. When I asked the people in my life to endorse my book, Grace Space, I wanted people who exemplified grace in their life and leadership. Don was top of the list! Listen …

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EP. 181 Beyond 100K Series: Hiring Success with Patti Calkins 47:50

1M ago47:50

47:50

Heather and guest Patti Calkins, explore what hiring has been like with the support and strategic guidance inside the mastermind Beyond 100k, a mastermind for MFR therapists who have worked with Heather before, and who are scaling their MFR practices beyond 100K. Today’s episode goes behind the scenes to discuss the pitfalls, and stress that can oc…

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Am I The Prize? 25:30

1M ago25:30

25:30

Heather and Cornelius are continuing the conversation of "the prize" when it comes to a relationship. Simone Biles and Johnathan Owens created buzz around this idea and the Lindsey's had to weigh in. What does being "the prize" mean in a relationship? Should there be a "prize"? Bring your fan, this one gets a little heated. Visit us @: Instagram He…

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EP. 180 Beyond 100K Series: Mastermind Dream Factory 47:42

1M ago47:42

47:42

Today Heather and guests explore the mindset shifts that occurred inside Beyond 100K Mastermind, a program for therapists who are scaling their MFR practices. The Beyond 100K Series is a behind the scenes look at what goes on inside the Beyond 100K mastermind, a private coaching container for MFR Therapists who are fully booked and making at least …

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Supporting Your Partner's Mental Health 35:39

1M ago35:39

35:39

This week, Heather and Cornelius get vulnerable and chat what has helped them support each other through the ups and downs of mental health. Physically, mentally, and spirtitually they are giving the real life hurdles they have had to overcome. Thank you to this week's sponsors: BetterHelp - This episode is sponsored by/brought to you by BetterHelp…

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Giving the Grace to Fail with Dr. Lisa Smith 44:57

1M ago44:57

44:57

Are you giving the grace to fail in your relationships, workplace, parenting, and even self-talk? Dr. Lisa Smith and I have an important conversations about giving permission to fail yourself and those around you. Because when we give permission to fail, we acknowledge that none of us are perfect. We signal that there will be grace when mistakes in…

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EP. 179 Beyond 100K Series: Second Offers with Rachel, Kristin, and Deidre 51:06

2M ago51:06

51:06

Today’s episode explores the creation of 2nd offers inside The Beyond 100K Mastermind with special guests and students inside the program. The Beyond 100K Series is a behind-the-scenes look at what goes on inside the Beyond 100K mastermind, a private coaching container for MFR Therapists who are fully booked and making at least 50K in their MFR bus…

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How to Trust In God's Timing 33:47

2M ago33:47

33:47

Trust is so hard these days! Trust the timing of when you will find your partner, have kids, land your dream job...really all of it! Heather and Cornelius share their journey to giving up control and trusting God's timing. Bring your pen and paper because Heather and Cornelius have some tips for y'all. Thank you to this week's sponsors: BetterHelp …

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EP. 178 Stop Shame Around Food and Eating with Jennifer Dent-Brown 37:43

2M ago37:43

37:43

On this episode, Jennifer Dent-Brown, a certified Health and Life Coach, podcast host, and the founder of Stop. Dieting. Forever.™ returns to discuss emotional eating, body image, and building a business without compromising well-being. Our conversation explores topics such as managing stress and understanding the five types of hunger and delves in…

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Finances, Family, and Finding Purpose with Chris Panagiotu 49:41

2M ago49:41

49:41

Chris Panagiotu and I sat down for a fun and insightful conversation on finances, family, and purpose. Chris offers practical wisdom from years of experience in financial planning that I found invaluable! Finances can be such an emotional subject for many of us. But just like any major aspect of our lives, finances can play a big role in finding th…

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EP. 177 Journey Into Fascia with Magdalena Regdos 42:24

2M ago42:24

42:24

Today, I am thrilled to have a special guest, Magdalena Regdos, a fellow MFR therapist from Canada. Magdalena Regdos, RMT is an emerging voice in myofascial self-treatment and award-winning therapist of the Whistler Myofascial Release Clinic, with decades of clinical experience, and thousands of clients from across the globe. She has been featured …

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Under Fire & Self Soul Care 24:58

2M ago24:58

24:58

With all the ups and downs of life. This week, is a look back at what to do when life is coming at you in every direction and then tips/tricks to help with your soul care. Heather and Cornelius are here to keep it real and share how they navigate and recover. Thank you to this week's sponsors: BetterHelp - This episode is sponsored by/brought to yo…

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EP. 176 60k Unintentionally Vs. 100k Intentionally With Linda Silva 55:17

2M ago55:17

55:17

This week, I’m interviewing Linda Silva, an MFR therapist, owner of Align Myofascial Release in North Attleboro, Massachusetts, and author of "A Lifetime of Sisters Weekends." We’re exploring the transformative power of decision-making in both professional and personal life. Linda’s sharing her inspiring journey of building her MFR-only practice, h…

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Is Your Person THE ONE?? 1:02

2M ago1:02

1:02

Heather and Cornelius are back and having a different type of conversation this Valentine's Day Week. How do you know the person you are with is THE ONE? What are the feelings and signs to keep an eye on? How did we know? We are spilling it all! Thank you to this week's sponsors: Hillsdale College - Go right now to hillsdale.edu/thisislife to enrol…

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Being a Person of Grace with Jason Squires 36:01

2M ago36:01

36:01

Being a person of grace isn't as tall an order as you might think. My friend Jason Squires and I unpack how he tries to intentionally live with grace in every space he finds himself. Even when calling the customer service line! Jason offers practical ways to show grace towards everyone he interacts with. We also talk about how we fight fatigue by r…

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EP. 175 Your Message Matters with Laura Di Franco 36:21

2M ago36:21

36:21

Laura Di Franco, CEO of Brave Healer Productions and an award-winning publisher for holistic health and wellness professionals, is our special guest in this episode. In her 30-year journey as an MFR therapist, she shares insights into her transition from hands-on practice to becoming a full-time publisher. We discuss her passion for writing, the ev…

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Taking A Hard Look At the Beginning 38:13

3M ago38:13

38:13

This week, we have an important and real conversation about how our upbringings play into our personalities and relationships. Heather and Cornelius take a look at their early years and where it shows up in our marriage and as parents. How do you change those non beneficial patterns? Thank you to this week's sponsors: Chime - Just open a Chime Chec…

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EP. 174 What Are You Avoiding and What Is the Cost? 23:34

3M ago23:34

23:34

Today we’re taking a deep dive into overcoming avoidance in your business. From sharing my own journey of overcoming fears and insecurities in managing a thriving business, to exploring the tangible costs of avoidance in your life and work, this episode is a call to action. Listen in as I unpack the importance of facing what we avoid—be it raising …

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EP. 173 How to Become an Expert in MFR Before You've Reached "Expert Status" 16:17

3M ago16:17

16:17

Are you ever intimidated by clients coming to you with certain issues so you refer them out? I've developed a five-piece framework that simplifies the process of becoming an expert in MFR for your clients. This framework will ensure that you are able to show up at the expert inside your treatment room regardless of your “expert” status through taki…

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EP. 172 How To Get Paid Even When Clients Late Cancel/No Show 13:53

3M ago13:53

13:53

Setting up clear and effective policies is crucial, whether you're just starting with zero clients or fully booked. In this episode, we'll explore the importance of policy planning, saving you time, money, and unnecessary stress. We'll cover details like handling late cancellations and creating airtight refund policies. This insider knowledge is es…

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Catch Up With Us! 24:34

3M ago24:34

24:34

Sit down for a candid catch up conversation between Heather and Cornelius. From room decor to mens vs women’s skincare to The Sabbath LA… we are covering real, everyday topics. Visit us @: Instagram Heather Lindsey Cornelius Lindsey Sabbath LA Executive Producers are Riley Peleuses + Ryan Kershner for YEA Networks / YEA Podcasts If you are interest…

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EP. 171 Why You Wouldn't Join The 12-Month Business Foundation Program 15:14

3M ago15:14

15:14

Imagine your business transformed a year from today. Our 12-Month Business Foundation Program can assist you in creating the business you desire. In this episode, I discuss why you might decide not to join and why those reasons shouldn’t keep you from joining. Listen in! Join the program even if you have a job you love. Join the program to leave yo…

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EP. 170 Live Panel Discussion Replay All About Coaching Results 1:59:47

3M ago1:59:47

1:59:47

I am thrilled to bring you this live panelist call! Get ready to unlock the secrets of building a six-figure MFR business while working smarter, not harder. Join me and my panelist of MFR coaches who have successfully navigated the coaching program as we delve into the specifics of the 12-Month Foundation Program, explore the 90-day foundations cou…

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Word for the Year 2024 with Darren Penny 51:30

3M ago51:30

51:30

In this episode I invite one of my favorite interviewees, my Husband Darren Penny. Darren and I talk about how our 2023 word for the year played out for us. Then we move into a great conversation about self-talk and how we tame our inner critic to be patient and kind for ourselves. Listen in as we explore the tension of making progress in the face …

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EP. 169 Imposter Syndrome to Expert In The Room with Zetty Morgan 1:14:39

3M ago1:14:39

1:14:39

In this episode, I'm joined by Zetty Morgan, the owner of Zippy PT Myofascial Release in Hartland, Wisconsin. Zetty shares her inspiring journey of becoming an MFR therapist, starting from her background as a physical therapist in England to overcoming the challenges of establishing her own practice in the U.S. We delve into the pivotal moments tha…

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EP. 168 When Lowering Rates Is The Best For Your Business 13:35

3M ago13:35

13:35

Welcome back to The MFR Coach's Podcast! In today's episode, we're delving into a crucial aspect of your Myofascial Release (MFR) practice—setting rates. Join me as I explore when to adjust your rates—whether it's raising, lowering, or maintaining them. I'll underscore the significance of belief in this process and introduce a powerful tool I like …

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Surviving Embarrassment 35:22

3M ago35:22

35:22

A big life lesson learned... embarrassment means you took a risk and put yourself out there even though they can feel like you will never recover in the moment. This week, Cornelius is sharing some of his most embarrassing moments and what he learned from them. What is one of your most embarrassing moments? Thank you to this week's sponsors: Better…

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EP. 167 MFR Therapist Tanya Torres: How Internal Expansion Created a 100k MFR Business 44:21

3M ago44:21

44:21

On this episode of The MFR Coach's Podcast, I'm joined by Tanya Torres from Align Myofascial Release in Houston, Texas. Tanya shares her remarkable journey, navigating challenges such as health issues, relocation, and building a six-figure business. We explore the mindset shifts, practical steps, and decision-making that propelled Tanya's success. …

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