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This podcast is all about empowering others take charge of their own health while gaining awareness, perhaps learning how to think out of the box and discover new ways to do that. Some episodes, I will be sharing the latest research, answering health questions while removing confusion. My special shows are the ones that I will highlight an amazing wellness warriors who took charge of their own health. The goal is to empower others looking for their health breakthrough on the path to optimal ...
 
Philo Gubb, not being content with his job as wallpaper-hanger, has higher aspirations: to become a detective, just like Sherlock Holmes. To that end, he enrolls in a correspondence course, where he gets lessons through the mail as well as the necessary disguises for a detective. Philo Gubb, not being really clever or intuitive, or even looking good in those disguises, gets involved in one case after the other - and sooner or later happens to stumble on and solve the crime..Each of these sto ...
 
Aquí podrán escuchar cuentos, artículos y opiniones (y una que otra canción). Todos son originales del titular de la cuenta (y cuando no, así se hace saber), quien concede los permisos para su descarga y difusión siempre que sea citada la fuente y se haga sin fines de lucro. Las sugerencias son bienvenidas.
 
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show series
 
Ep. 238 Keep on ToobinThis podcast is exclusively a part of BYNK Radio Podcast Networkbynkradio.net/podcastsHow to listen and watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Sho and Cole talk about Sho adventures in Florida, (12:50) Donald Trump on racism, (14:50) Black Lives Matter white guy and Cole, (18:10) Birkin/…
 
The American Institute of Stress states 77% of people experience psychical impact form stress such as headaches, fatigue, digestive issues, muscle tension, dizziness, and insomnia. The Journal of American Heart Association states that children living with drug addicts or alcoholics have a 50% chance of hear disease due to the continuous stress at h…
 
Ep. 237 O'Shea JacksonThis podcast is a part of BYNK Radio Podcast Networkbynkradio.net/podcastsHow to listen and watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Sho and Cole start the episode with Cardi B boobs on the internet and why people had a problem (06:22), then they get right into it with a conversation about…
 
Ep. 236 4 and a HalfThis podcast is exclusively a part of the BYNK Radio Podcast Networkbynkradio.net/podcastsHow to listen and watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Sho and Cole start with (6:14) the debate, (20:02) how Trump defeated Covid, (43:39) this weeks Covid update and how Sho feels about what's hap…
 
Ep. 235 Where's Mine? This podcast is exclusively a part of BYNK Radio Podcast Networkbynkradio.net/podcastsHow to listen and watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Sho and Cole talk about (16:40) how Sho was fooled by a question Where's Mine? (34:22) Cole finally gives his rules on getting flewed out, (43:53…
 
Boosting your immune system is a proactive way to prep for cold and flu session. Being prepared with the supplements, homeopathic remedies and healing foods will help you stop the illness in its tracks and shorten the duration. Certain lifestyle factors like staying hydrated, getting quality sleep, staying committed to an exercise regime, reducing …
 
Ep. 234 THE TOXIC AVENGERSThis podcast is exclusively a part of BYNK Radio podcast network. bynkradio.net/podcastsLinks: https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioWARNING THIS EPISODE IS GOING TO HAVE SOME HOT TAKES! WE ARE JUST PODCASTERS GIVING OUR OPINION!!! AGAIN IT IS ONLY OUR OPINION!This week Sho and Cole talk about Cole…
 
Did you know that migraines are the third-most prevalent disease in the world, with more than 37 million people in the United States negatively impacted! Research shows the association between gastrointestinal disorders and migraines, the exact role of gut-brain crosstalk and how a disruption in the gut microbiota can trigger a migraine. What does …
 
Ep. 233 STILL FREEThis podcast is exclusively a part of BYNK Radio Podcast Networkbynkradio.net/podcastsLinks: link:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week the great Shogun returns! Sho and Cole talk about (10:00) the no pull out list, (19:07) does Shogun watch scary movies, (26:00) TENET movie talk, (31:52) PS5 ann…
 
Ep. 232 Chess Not Checkers!This podcast is exclusively a part of the BYNK Radio Podcast Networkbynkradio.net/podcastsWatch our newest YouTube video via this link:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Cole has Red from Conversation Con Artist on and they talk about going to the club, (12:20) R&B singers being abusi…
 
Ep. 231 P-VallEyExclusively a part of BYNK Radio Podcast Network bynkradio.net/podcastsLinks:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Sho and Cole talk about (8:55) dating African, (16:45) Shogun gets injured, (26:25) our thoughts on P-Valley season finale SPOILERS!!!, (45:00) black food chain/Goldie Lock and the 3 b…
 
Ep. 230 Chadwick RipChadwick BosemanCrunchy Black Daughter/Ashley Richardson Clifford RobinsonExclusively a part of BYNK Radio Podcast Networkbynkradio.net/podcastsLInks: https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Sho and Cole talk about (9:00) Abortion talk/Real Nigga Prayers🙏, (22:26) IG apology for cheating, (29:15)…
 
Ep. 229 King's DiseaseThis podcast is exclusively a part of BYNK Radio Podcast Networkbynkradio.net/podcastsOur Links:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Sho starts with a PSA, they they guys talk about(14:58) nasty Twitter, (25:21) Cole goes to Wal-Mart, (31:00) Thank you/The Brothers movie backlash also Lovecr…
 
Reaching Total Wellness Empowerment with Nancy Guberti podcast has some special guests from time to time to empower you. Keeping with the mantra that in order to reach total wellness, one must be fueling their body and mind with love and healthy relationship with food and people. In this episode you will learn the importance of writing heartfelt le…
 
Feeling anxious or stressed out? Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults, 18 percent of the population every year. 54 percent of US children are suffering from a physical or mental health issue and infrastructures can't handle their needs. In this episode, I want to share 9 Ways to Natu…
 
Ep. 228 Cierra Smith Got that FireThis podcast is exclusively a part of BYNK Radio Podcast Network.bynkradio.net/podcastsHere's our links:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Show and Cole talk movies they've watched and (24:05) how work really sucks right now.(28:30) WHAT U LISTENING 2Dave East/Karma 3Big Fatts/…
 
Ep. 227 WAP (Wack Ass Politicians)This podcast is exclusively a part of the BYNK Radio Podcast Networkbynkradio.net/podcastsWe have a new YouTube video, here's our links:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Sho and Cole talk about the world changing, (16:38) Cole gets approached by a woman, (25:12) Instagram Reel…
 
Ep. 226 Protect the Queen!This podcast is exclusively on BYNK Radio Podcast Networkbynkradio.net/podcastsLinks: https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Sho and Cole start with the comments on Herman Cains death, (18:00) they Cole rants about deep dives and applying 2020 rules to things of the past, (24:45) Black is …
 
The mental disorder impacting approximately 300 million people, is depression, and affects women more than men. The highest depression rates were among young people, with 63% of teens and 47% of millennials. Several factors increase the chance of depression, including past or current abuse, be it physical, and emotional. There can be biomedical imb…
 
Ep. 225 Mad After HeadThis podcast is exclusively a part of BYNK Radio Podcast Networkbynkradio.net/podcastsLinks: https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Sho and Cole start talking about Lou Williams wing controversy, (10:04) Living life through social media, (15:16) making a decision because of another person or m…
 
According to a study, 60% of adults say they’ve experienced leg cramps at night and more common in the summer. Some researchers believe that our modern lifestyle is to blame. Your food intake, meds, or standing habits may also play a role. The following health conditions are associated with an increase in leg cramping: pregnancy, diabetes, hyperten…
 
Ep. 224 Shoot Your ShotThis podcast is exclusively a part of the BYNK Radio Podcast Networkbynkradio.net/podcastsHere's our links:https://linktr.ee/bynkradiohttps://linktr.ee/GubmintnamepodcastThis week Shogun and Cole start the show with Meg and Tory, then (11:53) Shogun making a big Facebook market place purchase, (22:22) the African's GF update,…
 
Ep. 223 Brown Table TalkThis podcast is exclusively a part of the BYNK Radio Podcast Network.bynkradio.net/podcastsHere is our links: https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Sho and Cole talk about (12:00) Shogun rona scare, (14:12) Smokey Robinson gangbanin, and (15:45) story time with Cole JacksonTHE RUNDOWN (46:2…
 
This show is exclusively a part of BYNK Radio Podcast Networkbynkradio.net/podcastsHere are our links: https://linktr.ee/bynkradiohttps://linktr.ee/GubmintnamepodcastThis week Sho and Cole ask the question what is a glizzy, (4:45) then they talk about the shooting of a 8 yr old at The Galleria in Birmingham, (23:30) next up Shogun talk Dave & Buste…
 
Ep, 221 #GumintNameisOverPartyThis podcast is exclusively a part of BYNK Radio Podcast Networkbynkradio.net/podcastsOUR LINK: https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Sho and Cole start with a conversations about nooses and Bubba Wallace, then (20:40) being desensitized to violence, (42:00) next we get a Covid update…
 
Ep. 220 Happy Juneteenth Father'sThis is exclusively part of BYNK Radio Podcast Networkbynkradio.net/podcastsLINKS: https://linktr.ee/bynkradiohttps://linktr.ee/GubmintnamepodcastThis week we have Sid Davis from The Social Introvert podcast to fill in for Shogun this week.On this episode Sid and Cole talk about Juneteenth activities (9:06) and if J…
 
Did you know there’s a higher prevalence of kidney stones in the summer? Kidney stones affect approximately 3.8 million people in the U.S. each year and they are especially more common in the summer. According to Mayo Clinic, heat, humidity and lack of proper hydration are factors increasing prevalence. If you are vulnerable to them then follow a l…
 
Ep. 219 Kinte ClothThis show is exclusively a part of BYNK Radio Podcast Networkbynkradio.net/podcastshttps://linktr.ee/GubmintnamepodcastThis week the show starts out with talking about the Rayshard Brooks murder, then (40:00) B. Simone and being a 9 to 5 man, finally (50:20) Shogun goes to the movies!!(57:25) WHAT U LISTENING 2The guys take a har…
 
Some people are stressed these days, need a boost to their energy levels, mood, and mental state. If your hormones are out of whack, you may want to research maca since it is an alternative to HRT. Maca powder is a superfood, and several studies have shown that it can enhance your mood. It also helps you gain muscle, increases strength, and improve…
 
Ep. 218 G.T.E GOOD THIGH ENERGYExclusively a part of the BYNK Radio Podcast Networkbynkradio.net/podcastsThis week Sho and Cole build the perfect big girl for Cole, (13:04) Cole goes back to the gym, (19:30) Corona rules fair or foul, (23:13) Feedback from our last episode Looting and Shooting(57:13) WHAT U LISTENING 2Freddie Gibbs & Alchemist Alfr…
 
No time stamps just play and enjoy , real talk about real issuesshogun links its a few extra links of stories we skippedhawkeyehttps://www.instagram.com/p/CA1toyXnTvO/?fbclid=IwAR0HMdWcpGBzqY7H6Zg427YkTlnsNAay_K7ry2ta1xLa2gdWHW7jDKedGEEcrime billhttps://www.youtube.com/watch?v=0DcN6wNKxZAintro biden cliphttps://www.youtube.com/watch?v=wcpO329xTGIbe…
 
Honestly, who’s fooling who? Did you ever stop a minute and take a look at what the hell you are eating? Do you care? How many of you are reading labels and checking what the ingredients are derived from? Oh, so, a label says ‘maltodextrin’…what do you think? What is that? Just because you may have read it so many times doesn’t make it any safer. Y…
 
Ep. 216 LoyaltyThis podcast is exclusively part of BYNK Radio Podcast Networkbynkradio.net/podcastsThis week Sho and Cole talk about being loyal (16:52) the get into the REAL bae news (31:16) (46:42)WHAT U LISTENING 2: Did you watch the reggae Verzuz? Was Big Sean's Dark Sky Paradise a classic?Bigg Fatts/Afraid - SingleKota the Friend/ Everything -…
 
Did you know that your body creates inflammatory and anti-inflammatory chemicals from the nutrients you eat? Inflammation is the hallmark to all disease. Are you aware that severe COVID-19 illness can result in excessive inflammation throughout the body, including the lungs, heart and brain. According to the latest publication in the journal Cancer…
 
Ep. 215 I'm Becoming Republican Exclusively a part of BYNK Radio Podcast Networkbynkradio.net/podcastsThis week Cole recalls anthrax and has a racist moment with a minority then Shogun talks about how he snitched, went to the beach with no mask, and was upset about a restaurant social distancing.WHAT U LISTENING 2Recap of the Nelly/Luda BattleFutur…
 
Ep. 214 The Life and Times of Sarasota SlimExclusively on bynkradio.net/podcastsWARNING THIS IS A RAW VERSIONS IF THE PODCAST! WE HAD TO STREAM IT SO JUST GO WITH IT!This week Shogun is frustrated, the we talk about Mother's Day(7:02), they Cole meets Sarasota Slim(13:53), after that the guys talk about Erykah vs Jill(22:15) and finally some Insecu…
 
Want to discover why glutathione is essential for your immune system and overall wellness? Learn 9 ways to increase your levels today. A lack of glutathione is one of the biggest reason people face when it comes to being vulnerable to diseases, viruses, and even the aging process. The other big hurdle is staying consistent with your healthy lifesty…
 
Ep.213 Fool Me to F*ck Me(#FM2FM)Exclusively on bynkradio.net/podcastsShogun starts the show off by talking about credibility then Cole Jackson comes up with another great idea, Fool Me to F*ck MePentagon releases UFO video (8:00)Diddy asking the Democratic party to earn the black vote (28:45) being required to wear masks in public (36:00) new drak…
 
With 40 million anxiety suffered in the US, I'm sharing the latest health & wellness strategies to beat anxiety and become your best health advocate. Learn about supplements to protect yourself as well as the foods to boost your mood and adrenal system. Functional medicine lab testing to figure out what's going on with your feelings and dealing wit…
 
Ep. 211 EntitledExclusively on bynkradio.net/podcastsThis week Sho and Cole talk about:The great adventures of Shogun the essential worker(25:00) Cole goes shopping and get a better understanding of the protest to go outside(31:34) #blackaf and is anything classic anymore(48:31) Topics from our FacebookWHAT U LISTENING 2 (1:08:04)Westside Gunn/ Pra…
 
With the uncertainty and uncharted times, it's even more important to make sure you are taking care of yourself. Total Wellness includes mind, body and spirit enrichment. In this episode, my guest is Stacey Morris, and we will be sharing self care tips and insight to help you reach optimal wellness during this challenging time. Learn more about Sta…
 
Ep. 210 Social DistancingExclusively on bynkradio.net/podcasts.This weeks episode Shogun has had enough with the Corona virus this is his last time talking about... and boy does he... but before that Cole Jackson talks about his quarantine movies(9:34) and Shogun talks about a little bit of Quarantine Bae News (17:57).WHAT U LISTENING 2?(01:01:00)T…
 
Ep. 209 Mixed SignalsExclusively on bynkradio.net/podcastsThis week(3:30) Shogun raps(13:15) Why don't people understand humor(37:45) Mixed Signals(1:10:00) THE RUNDOWNDon't do Zoom!Man mad about Corona Anti Trans Gender BillDog drive man5G good or bad? (1:56:00) Quick HitsTHANK YOU FOR YOUR SUPPORT!Shogun Links and info Anthony Fauci patentshttps:…
 
Ep 208 I NEED $Exclusively on bynkradio.net/podcastsThis week Sho and Cole(11:00)Get some feedback on their takes on Trump (41:31} they also talk about some shows that they have been watching while quarantine(1:01:05)then Sho talks about Hello Fresh as a alternative way to get food and get an understanding on people's new mindset.WHAT U LISTENING 2…
 
I'm sharing the latest health & wellness research and findings on the differences between allergy season, cold, flu and coronavirus. Learn about supplements to protect yourself as well as the foods to boost your immunes system. Functional medicine lab testing to figure out what's going on with your immune system and dealing with anxiety.…
 
Ep. 207 The Hand Sanitizer EpisodeExclusively on bynkradio.net/podcasts(16:55)This week Sho and Cole brave the outside world to give you a new episode! This week the two talk about Covid 19 and how it has effected things so far like money, dating and working out from home. The guys also talk about Hitmaka(Young Berg) run in with a home invasion and…
 
Ep. 206 Know Your StatusExclusively on bynkradio.net/podcastsThis week's Sho and Cole start the show out with Coronavirus conversation, what's real, what's fake, who's panicking, who's not and what's next!WHAT U LISTENING 2? (58:00) Tyga ft. Meg thee Stallion- FreakJay Electronica- Written Testimony THE RUNDOWN (1:21:35)Wal-Mart fight because of th…
 
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