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This podcast is all about empowering others take charge of their own health while gaining awareness, perhaps learning how to think out of the box and discover new ways to do that. Some episodes, I will be sharing the latest research, answering health questions while removing confusion. My special shows are the ones that I will highlight an amazing wellness warriors who took charge of their own health. The goal is to empower others looking for their health breakthrough on the path to optimal ...
 
Aquí podrán escuchar cuentos, artículos y opiniones (y una que otra canción). Todos son originales del titular de la cuenta (y cuando no, así se hace saber), quien concede los permisos para su descarga y difusión siempre que sea citada la fuente y se haga sin fines de lucro. Las sugerencias son bienvenidas.
 
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show series
 
Ep. 280 Getting My Point AcrossThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole talk about women choosing broke men, Cole goes outside and he has a great time, why do people date potential so much, Cole thinks…
 
Ep. 279 Bishop SycamoreThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole talk about crafty thieves at Shoguns job, Sho takes a Labor Day trip to Nashville, the guys get to see their wedding pictures and are at …
 
Ep. 278 DONDAThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole talk about Cole’s reaction to getting some flowers, Kanye West’s Donda have arrived they guys react, the return of Kendrick is around the corner, S…
 
Ep.277 Peoples VictoryThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:linktr.ee/Gubmintnamepodcastlinktr.ee/bynkradioThis week Swole Jackson is taking a much needed mental break which means the show is in the hands of Shogun... LordJesus!!, luckly Shogun didn't try to do the show alone he enliste…
 
Ep. 276 A Resignation is Better Thank a TerminationThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole talk about some feedback about the podcast which may make the podcast go too long but we going go with it any…
 
Ep. 275 It’s Good….But It’s Not EnoughThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole talk about Dipset getting cleaned up by the Lox, Suicide Squad 2 review, what would happen if OJ fought Batman, Cole watch…
 
ntermittent fasting is not a fad diet. It is an eating cycle that provides a timeframe for you to eat and a timeframe for you to fast. Always check with your medical practitioner before trying any new exercise, supplement, food, or fasting regime. People with medical issues should refrain from fasting, so always get clearance. If you are pregnant, …
 
Ep. 274 A FenceThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole talk what do you keep at the place to make women comfortable, the history of the ice cream song, an update on the new podcast We Watched This, Si…
 
Do you struggle with food cravings? Let’s explore some science and these lifestyle and nutrition tips for how to curb appetite and hunger There is a biomedical explanation for food cravings, so it’s not always willpower that keeps you from fighting off those cravings. It turns out that hormones can cause your food cravings. It’s those hormones that…
 
Ep. 273 The Hanjob EpisodeThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole talk about a conversation about getting a handjob, so they call a few ladies to find out is this a thing, then they talk about a DM ab…
 
Ep. 272 FreedomPhoneThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole talk about the death of Biz Markie and death in hip hop, Cole gets into a deep Family Matters conversation, then they get into Shogun dying,…
 
Ep. 271 Well Played ₵rackersThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole talk about the disappointment from Juvi, Cole’s new J’s and how he’s mad about them, Diddy really didn’t have roaches, Cole go out o…
 
Ep. 270 Trick RollinThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole talk about national bbq aka 4th of July day should we appreciated it more, Phylicia Rashad had some comments about Bill Cosby and the intern…
 
Ep. 269 Pants On the GroundThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole talk about Onlyfans going legit, Cole talks about a new movie podcast coming to BYNK Podcast Network called We Watched This, people n…
 
Anxiety Did you know that anxiety disorders are the most common mental illness in the United States? It affects approximately 40 million adults in the United States age 18 and older every year. Only 36% of sufferers receive treatment. Here are common symptoms of Anxiety Disorder: Feeling nervous, restless, or tense Increased heart rate Feelings of …
 
Ep. 268 Wedding WeekendThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole talk about their weekend at a dope black wedding, thoughts about being a groomsman, all the gems they picked up from some OG’s, doing wha…
 
Ep. 267 Rob Immortal Shut Up and Take $40 This podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole get into their homie Rob getting $40 and talking about it on Twitter, the guy finally go back outside, women giving me…
 
Nine Tips to Better Digestion Approximately 75 percent of Americans are living with digestive symptoms like diarrhea, gas, bloating and abdominal pain. The gut is one of the core disease-fighting systems of the human body. First, the acid and enzymes in the stomach work to sterilize our food and, protect the body from illness and infection. Our dig…
 
Ep. 266 The Legend of Jimmy Brown This podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole talk about the great time he had in the NOLA which consisted of Lyfts vs Uber, Airbnb life, Shogun getting WAYYY TO LIT, NOLA …
 
Nine Steps to Control that Insatiable Sweet Tooth Sugar is a craveable ingredient. Eating sugar releases opioids and dopamine in our bodies. This is the link between added sugar and addictive behavior. Dopamine is a neurotransmitter that is a key part of the “reward circuit” associated with addictive behavior. It seems like everyone has that evil s…
 
Ep. 265 Go Where You’re Celebrated This podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradio* WARNING THE AUDIO IS OFF BECAUSE OF TECHNICAL DIFFICULTIES* This week Syd from Lets Not Go There Podcast and Cole talk about who really pays on a dat…
 
Metabolism naturally decreases with age. Here’s how to maintain a healthy metabolism no matter your age. Metabolism is perhaps one of the most discussed topics when it comes to weight loss and aging. Anyone who wants to lose weight (and keep it off) wants to increase their metabolism. As we age, that becomes more difficult. Is it even possible to i…
 
Ep. 264 Because They CanThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole talk about why Charlamagne and Joe Budden sexual harassment situations, dating site asking you to get vaxxed with ads, Cole got sick but…
 
Ep. 263 Take Out the TrashThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole talk about gas hoarders and why, Porsha is taking Falyn Guobadia’s husband is she playing fair, what is putting out and why is it apar…
 
Ep. 262 Edible ArrangementThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole start off with why Apple tags are wrong, giving the mothers a happy mother’s day shout, then what Cole thinks is a good move to get so…
 
Ep. 261 Get it at TJ MaxxThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole had a bad start to their week and then they talk about expectations, Cole goes to the office and get treated different (20:20), going b…
 
Ep. 260 Cell TherapyThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole start the pod with the grenade of the week: Chauvin Trail (3:44), Auntie Maxine Waters is really putting her comments out there and it might…
 
Ep. 259 Woah!This podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole start the pod with the grenade of the week: BLM founder accused of using funds for personal uses (8:09), then the conversation goes to who would wi…
 
Ep. 258 FILAsThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole talk about the legend of DMX (7:33), the way you get your house in Heaven (31:01), vaccine talk how your parents are doing it (36:56), story time w…
 
Mold is estimated to cover twenty-five percent of earth’s biomass, with approximately 100,000 fungal species identified. Indoor mold exposure is a health issue. It can negatively affect your overall wellness. Mold is part of the environment that can travel, spread, and grow by releasing mold spores. Mold can impact your health by creating an allerg…
 
Ep. 257 A Family AffairThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsCheck out Leroy on the Nerd Plate Podcast and follow them on IG @thenerdplateListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Leroy and Cole talk about Lil Nas X, Leroy’s week and his famous top 5 (37:5…
 
Ep. 256 Everybody Got to HustleThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsCheck out Syd on the Let’s Not Go There Podcast and follow them on IG @letsnotgotherepodcastListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Syd and Cole talk about Derrick Jaxn’s wife rebuttal …
 
Ep. 255 Self CrownedThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week [Redacted] and Cole talk about Derrick Jaxn’s cheating situation, Kirk Franklin and Cole is reading? Also, Cole’s final The Bachelor update season finale (2…
 
Ep. 254 Get Your Jumper Right!!!This podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week [Redacted] and Cole talk about Cole’s car sex story, why is the Royal Family a topic in the US (6:18), WTF Kirk Franklin? (12:15), can you hang …
 
Ep. 253 NFT - N*gga For TodayThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week [Redacted] and Cole talk about, Cole's having past battles with addiction (14:03) the advantage and disadvantages of having a tiny home and a shipp…
 
Ep. 252 THIS IS FRED MEYERThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week [Redacted] and Cole talk about how [Redacted] is doing a rebrand to figure out his new name (6:30) Cole loses a relative to COVID how does this affect…
 
According to the American College of Gastroenterology, acid reflux/heartburn affects an estimated 60 million Americans at least once a month and 15 million daily. Acid reflux is a common condition that presents itself with a burning pain, known as heartburn, in the lower chest area. Heartburn, acid reflux, and GERD actually have very different mean…
 
Ep. 251 Catch Flights NOT FeelingsThis podcast is exclusively a part of The BYNK Podcast Networkbynkradio.net/podcastsListen and Watch:https://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Sho and Cole talk about why some people care about Boosie's take on Lori Harvey (20:27), how 2 weeks notices work and how they should work (52…
 
What’s FDA-approved and destroys your neurons? Excitotoxins! Let’s explore excitotoxin, determine what they are in and if you are eating them. Knowledge is empowering to help you become your best health advocate and make the healthiest choices for your body, neurons and life. Watch the video & read the blog to learn more. Excitotoxins are amino aci…
 
Ep. 250 Pending...This podcast is exclusively a part of the BYNK Podcast Networkbynkradio.net/podcastsListen and Watchhttps://linktr.ee/Gubmintnamepodcasthttps://linktr.ee/bynkradioThis week Shogun and Cole talk about the Super Bowl predictions, Malcolm & Marie talk (13:45), Cole has to stop complaining and be thankful (22:13), The Bachelor update …
 
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