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Online personality Lauren Elizabeth is a business-savvy Midwestern girl living in Los Angeles. She's honest, hilarious, and isn't afraid to keep it real. Each episode Lauren dives into her best and worst moods of the week. You'll become obsessed with her current mood boosters ranging from lifestyle products to tips and tricks. Stick around for each new topic discussion and #MyMOOD advice segment. Subscribe to have your mood boosted each Wednesday.
In the earth beneath our neighborhoods, the woods surrounding our favorite hiking trails and the waters that line our coast lurks a strange phenomenon: Creatures that have traveled great distances to call communities in the South home – and wreak havoc on the world around them. As unwelcome as these new neighbors may be, they’re also giving scientists, farmers, fisherfolk, homeowner associations and more a chance to get creative finding ways to eliminate these species, mitigate their harm or ...
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MOOD with Lauren Elizabeth
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99: Self Sabotage, Long Distance, and More Real Talk with Lauren
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Welcome back to MOOD! This week I’m going solo to have an honest and off the cuff chat with my moodies! I pulled some questions from our new private group which I’ll link below! As always we discuss my best mood, worst mood, and mood boosters of the week! NEW MOOD MERCH DROP 2.0 IS LIVE For more: https://www.instagram.com/moodwithlaurenelizabeth/ h…
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MOOD with Lauren Elizabeth
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98: Calm In The Chaos, Forgiveness, & Anonymity with Atticus Poetry
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Welcome back to MOOD! This week I am joined by the author known as ATTICUS online, and offline the world will never know. Atticus began sharing his poetry online in 2013 and has since built a following of over 1.5 million people and multiple NYT bestsellers. We talk about sharing and connecting vulnerably online without having to reveal his identit…
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MOOD with Lauren Elizabeth
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97: Being Real & Vulnerable Online and Offline with Alyssa Lynch
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Welcome back to MOOD! This week I am joined by my good friend Alyssa Lynch for our Current Mood Convo! You may know her by following her online for the best wellness and lifestyle content! We get real about being vulnerable IRL and on social media. She's open about her struggles with insomnia, anxiety, and an eating disorder. You're going to be so …
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MOOD with Lauren Elizabeth
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96: How To Embrace Growth In Dark Times with Jessica Zimmerman
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Welcome back to MOOD! This week I am joined by Jessica Zimmerman! Jessica is a mother, wife, best-selling author, and serial entrepreneur. When Jessica's husband Brian contracted a mysterious illness that left him 50 pounds underweight and a prisoner to their master bathroom, she had no idea the journey of self-discovery on which they were both abo…
Welcome back to MOOD! This week we are doing another in-depth Current Mood Convo about ANXIETY. Because sometimes when it strikes, it strikes HARD. This is what I do to cope and hopefully, it can inspire you to try something new as well! And as always, we talk about my best mood, worst mood, and mood boosters of the week! For more: https://www.inst…
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MOOD with Lauren Elizabeth
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94: Mood Advice: New Relationships, Anxiety, Feeling Guilty For Having Boundaries and Needs
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Welcome back to MOOD! This week I am going solo to answer all your questions from Instagram about new relationships, friendships, anxiety, boundaries, and MORE!! You guys came in clutch with the hard-hitting questions and I hope you enjoy it! And as always, we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.in…
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MOOD with Lauren Elizabeth
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93: How Faith and Fear Can Coexist with Life Coach Ryan Haddon
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Welcome back to MOOD! This week I am joined by Ryan Haddon for our Current Mood Convo! Ryan is a Life and Spiritual Coach, Meditation Teacher, and a leading contributor at Poosh, Kourtney Kardashian's lifestyle website! We talk all about fear, insecurities, and your subconscious mind! And as always, we talk about my best mood, worst mood, and mood …
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MOOD with Lauren Elizabeth
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92: Rethinking Fitness, Food, and More with Megan Roup!
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Welcome back to MOOD! This week I am joined by Megan Roup from The Sculpt Society to talk all things fitness, food, and overall wellness! I love redefining what fitness means to us as women and Megan's approach is unmatched! Use code MOOD25 for The Sculpt Society as well! As always we talk about my best mood, worst mood, and mood boosters of the we…
Welcome back to MOOD! This week I am going solo to boost our moods and talk about navigating all of life's changes because there's A LOT! It's never-ending so we have to make sure we can get through it as gracefully and as present as possible! As always we talk about my best mood, worst mood, and mood boosters of the week! For more: instagram.com/l…
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MOOD with Lauren Elizabeth
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90: How To Prioritize Your Well-Being and Find an Awesome Relationship with Lily Womble!
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This week I am joined by Lily Womble for our Current Mood Convo! Lily is a former top matchmaker, turned dating coach, and now her mission is to help women around the world build badass dating lives that feel like self-care (and lead to extraordinary relationships). Her approach is AMAZING and there is something to take away for everyone no matter …
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MOOD with Lauren Elizabeth
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89: Setting Career Boundaries & Using Your Voice with Emily Didonato
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For this week's Current Mood Convo I am joined with model, entrepreneur, and influencer Emily Didonato! She's not your typical model because she has badass boundaries, was never afraid to use her voice, and built an incredible online platform! She is now expecting her first child and is the founder of her own skincare brand! You are going to love h…
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MOOD with Lauren Elizabeth
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88: YOU Are Your Best Medicine, Connecting Heath & Wellness with Dr. Kien Vuu
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This weeks Current Mood Convo is EPIC. Dr. Kien Vuu survived dysentery on a boat as a refugee immigrant child to America, he grew up in poverty, and he has overcome disease as a physician. Dr. Vuu believes in our power to heal, and believes in our choices as being our best medicines. He explains all of those choices and shares his inspiring story w…
Rats have been hitching a ride with humans around the globe for so long, it’s easy to forget that in most places they are an invasive species. These clever, voracious vermin have staked their claim on cities across six continents, but in some parts of the world, there’s a push to reclaim key places from rats and rebuild fractured native ecosystems.…
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MOOD with Lauren Elizabeth
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87: Comparison Is The Thief Of Joy with Tinx aka Christina Najjar
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This week I am joined by viral TikTok Star and Los Angeles based content creator Tinx aka Christina Najjar! Tinx is best known for her pop culture commentary, specific product recommendations, and dating advice! We talk all things self-care, dating, and self-confidence! You are going to love this episode and want Tinx to be your big sister too! As …
CREEP co-host Elizabeth Friend shares a special message of gratitude to listeners and extends an invitation to be in touch ahead of the next new episode. | Support this show with a donation to wunc.org/give.저자 Elizabeth Friend, Laura Pellicer
This week I am joined by viral TikTok Star and Curve Model Remi Bader for our Current Mood Convo! I had such an amazing time getting vulnerable with Remi about how social media affects her physical and mental health and so much more. She is such an inspiration and you guys are going to love getting to know her as much as I did! And as always we cov…
What does Babe the Pig have in common with Hogzilla? And how do we keep a porcine plague from spreading throughout the South? Farmers, trappers and wildlife experts from Western North Carolina to West Texas search for solutions to the region’s big pig problem. | Find more about animal invaders at wunc.org/creep.…
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MOOD with Lauren Elizabeth
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85: Redefining BALANCE & A Guilt Free Approach To It With Christy Wright!
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For this week's Current Mood Convo I am joined by best-selling author and life coach Christy Wright! Her new book is called Take Back Your Time and is redefining how we think about BALANCE! With her guilt-free approach, we talk about tips and tricks that will help you figure out what matters most. As always, we cover my best mood, worst mood, and m…
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MOOD with Lauren Elizabeth
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84: Rethink Love Because Fear Is Not Option with Monica Berg
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This week I am joined for our Current Mood with Author and International Speaker Monica Berg! We talk about reframing your thoughts, having a mission statement for love, and not letting fear be an option. And as always we talk my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ MERCH…
Aggressive, venomous and seemingly unstoppable, fire ants are literally the stuff of horror movies. Delve into the origin and adaptations of this resilient insect as it expands its range throughout the South. | Find more CREEP content at wunc.org/creep.저자 Elizabeth Friend, Laura Pellicer
This week I'm looking back on my 26th year and reminding myself (AND YOU!) of everything I learned! Man, it was a rough year! But we made it and look at all the beautiful lessons I now have! Let me know which point sticks out to you the most on Instagram this week and stay tuned for the merch reveal! https://www.instagram.com/moodwithlaurenelizabet…
Dig into the origins and impacts of invasive flatworms in the American South. Follow this slimy predator from the suburbs of North Carolina to Southeast Asia and over to France. | Love science stories like this one? Support this show with a donation to wunc.org/give.저자 Elizabeth Friend, Laura Pellicer
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MOOD with Lauren Elizabeth
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82: Taking Your Health & Wellness Into Your Own Hands With Jackie Oshry!
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This week we are joined for our Current Mood Convo with fellow TNN Queen Jackie Oshry! After the pandemic got her down, she took her power back by going on a fitness retreat that ended up changing her life! We talk all about her unexpected wellness journey and more! And as always we discuss my best mood, worst mood, and mood boosters of the week! F…
A grotesque backyard discovery in North Carolina leads to an enthusiastic exploration of the invaders that are now our neighbors. | Learn more at wunc.org/creep.저자 Elizabeth Friend, Laura Pellicer
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MOOD with Lauren Elizabeth
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81: The One All About My Anxiety! Journey, Tools, & More!
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This week I wanted to do a whole Current Mood Convo about ANXIETY. We talk all about my journey, how I deal with it, my everyday tools, and more! And as always we cover my best mood, my worst mood, and mood boosters of the week! For more: https://instagram.com/laurenelizabeth https://www.instagram.com/moodwithlaurenelizabeth/…
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MOOD with Lauren Elizabeth
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80: Love vs. Fear: Change Your Thoughts & Experiences With Me
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This week we are diving into a topic that has served me so much over the past few months. Learning to think through love and not fear. What's the difference? How does it affect our lives? I breakdown some of my notes and thought starters for you guys to open your mind to a new way of thinking! For more: https://instagram.com/laurenelizabeth https:/…
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MOOD with Lauren Elizabeth
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79: Growing Up On The Internet And How To Create Something New with Alisha Marie & Ashley Nicole!
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This week I am joined by social media creators Alisha Marie and Ashley Nichole for our Current Mood Convo! We have a total girl chat talking about all things internet, mental health, fashion, and business! The girls just launched their new brand Parallel Apparel which offers fashion-forward and elevated wardrobe staples for modern creatives, all at…
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MOOD with Lauren Elizabeth
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78: What I Learned From My Past Relationships, Friendships, and Making Changes In Life!
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Welcome back to another episode of MOOD! This week I am going solo for our Current Mood Convo to answer some of your moody questions! We talk about everything from anxiety, feeling stuck, the "what if's", relationships, and more! I love having an open convo with you guys and hope you get some good takeaways this week! As always we talk about my bes…
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MOOD with Lauren Elizabeth
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77: Self Esteem Hype Up After Lockdown, Ask For That Raise, Hype Yourself Up, Stop Being Embarrassed with Meredith Fineman!
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This week I am joined AGAIN with Meredith Fineman, a best-selling author, speaker, entrepreneur, writer, podcast host, and women's advocate. She is the author of Brag Better™: Master the Art of Fearless Self-Promotion! If you haven't listened to our first episode together make sure to back track there to learn all about BRAGGING! This week I wanted…
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MOOD with Lauren Elizabeth
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76: Find What Boosts Your Mood - OWN IT & Execute! Here's My Big One...
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Welcome back to MOOD! This week I am flying solo because I am also literally flying in the morning! My biggest mood booster of the year is finally here and I cannot wait to talk to you guys about it! I've been through a lot of personal life changes but if there's one thing I know for sure it's that you can always change your mind, course correct, a…
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MOOD with Lauren Elizabeth
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75: So What Do Us Millennials ACTUALLY Do When We Are Feeling LOST? Tess Brigham Is Here To Help
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Welcome back to another MOOD! This week we are joined by Tess Brigham who has been dubbed the ‘Millennial Therapist’ by CNBC, Oprah Magazine, The New York Times, and more! Tess specializes in helping millennials discover their unique life path! She offers individuals concrete tools and skills on navigating obstacles in their lives when feeling lost…
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MOOD with Lauren Elizabeth
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74: Creating Healthy Boundaries Isn't As Scary As I Thought with Terri Cole
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This week for our Current Mood Convo I am joined by Terri Cole! Terri is a licensed psychotherapist, global leading relationship expert and author of Boundary Boss: The Essential Guide To Talk True, Be Seen, and (Finally) Live Free. WOW, this is an amazing episode I know you guys are going to LOVE. Terri is so smart, soothing, and helpful. And as a…
This week I am going solo for our Current Mood Convo so we can talk about Letting Go. Letting go is about accepting what is happening right now and not worrying about what will come up tomorrow. It involves much more than just saying you have let go. Let's start a conversation and think about it shall we?! And as always we chat about my best mood, …
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MOOD with Lauren Elizabeth
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72: Nick Viall Schools Me In Relationship Advice, Dating, & Confidence
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This week for our Current Mood Convo I am joined by Nick Viall! You may know him from his time on The Bachelor franchise or his podcast The Viall Files. He answers relationship and sex questions like a pro so I wanted him to teach me his ways. He gives us the ultimate dating advice and confidence to keep moving forward. As always I give you my best…
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MOOD with Lauren Elizabeth
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71: The BEST Advice For Your Twenties, Thirties, And So On...with Norma Kamali
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This week I am joined by the coolest woman you'll ever meet - Norma Kamali, one of my favorite fashion designers is 75 years young and has the best advice for us women no matter what decade of our life we're in. We talk about being invincible at every age with healthy habits, connection, and intimacy. You are going to love her! And as always, we ta…
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MOOD with Lauren Elizabeth
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70: When You're Anxious, You're Bloated...and It SUCKS! Let's Fix Both with Arrae Supplement Founders
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Welcome back to MOOD! This week I am joined for our Current Mood Convo with Arrae Co-Founders Siff and Nish! They create 100% natural supplements with real results and zero woo. With accurate dosing, Arrae’s alchemy capsules solve everyday problems that women constantly deal with. You know what we mean - bloat, anxiety, etc. You've probably heard m…
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MOOD with Lauren Elizabeth
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69: Getting Dating Advice From An Expert Before My First Date! With Candice Jalili Author of Just Send The Text
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In this week's episode I am joined with Candice Jalili author of Just Send The Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating! Now that I'm single we need ALL the help we can get and her book is full of so many mood boosters as well! As always we chat about my best mood, worst mood, and mood boosters of the week! F…
Welcome back to another episode of MOOD, this week I'm finally back from my mini-break and I'm so excited to tell you guys about all of my new current mood boosters and thoughts as we move forward into this new chapter together.저자 Toast News Network
This week's episode is a little different. In the spirit of keeping it honest and vulnerable as much as I can, I wanted to share what I've been dealing with and how I am going to be taking a step back to focus on myself right now. Thank you for listening and talk soon. The MOOD live show will be postponed and refunds will be given!…
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MOOD with Lauren Elizabeth
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66: Sobriety & Wellness Chat with Arielle Lorre from The Blonde Files!
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This week I am joined by Arielle Lorre from The Blonde Files podcast! Arielle is a lifestyle, wellness, and health influencer in the digital space and six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. Her story is incred…
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MOOD with Lauren Elizabeth
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65: You CAN Be a CEO and have Depression or Anxiety with Sam Abrahart from The Mayfair Group
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This week I have a total MOODY intro for you guys, but I think you're going to love the positive twist I took. I'm also joined by the CEO of The Mayfair Group, Sam Abrahart. She talks to us about dealing with mental health while also being a boss. How she incorporated that into her business, and how you can too. You guys are going to love this open…
Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, b…
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MOOD with Lauren Elizabeth
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63: Rituals To Fix Your Life, Just Buy Yourself The F*cking Lillies with Tara Schuster
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This week I am HONORED to be joined by Tara Schuster who served as Vice President of Talent and Development at Comedy Central and debuted her book, Buy Yourself The F*cking Lilies as the #1 New Release in Humor Essays and Self-Help on both Audible and Kindle in 2020. You will fall in love with her candid and humorous approach to self-care and menta…
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MOOD with Lauren Elizabeth
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62: Q&A Current Mood Convo: Anxiety, Heartbreak, Productivity
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This week I'm going SOLO for our Current Mood Convo! I asked for some advice questions over on Instagram and WOW there were enough for a year!! So we quickly dive into some initial thoughts on topics that you guys want advice on but stay tuned for dedicated episodes! And as always, I give you my best mood, worst mood, and mood boosters for the week…
Welcome back to this week's episode of MOOD with Lauren Elizabeth! My good friend and first-time author, Claudia Oshry, joins our current MOOD convo focusing on mental health and how it influences the women we are today. You may think you know everything about @girlwithnojob, but Claudia lays it all out on the table in her new book! As always, I le…
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MOOD with Lauren Elizabeth
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60: New Mindset, Who Dis? Relationships & Mindfulness with Casey Kenny
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Welcome back to MOOD with Lauren Elizabeth! This week's Current Mood Convo features Casey Kenny from the podcast New Mindset, Who Dis? He offers practical thoughts on self-improvement, mindfulness, and advice on how to live your best life. He believes being single is your SUPERPOWER! So we talk relationships, male and female emotions, and self-awar…
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MOOD with Lauren Elizabeth
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59: What I Learned in 2020 That I'm Taking Into The New Year
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Welcome back to MOOD and welcome to the NEW YEAR!! I am so beyond excited for a whole new year of MOODS! To start us off on the right one, I wanted to talk to you guys one on one about what I learned in 2020. How we can go into this year with the right mood mindset and not put unnecessary pressure on ourselves that doesn't even serve us. We talk pa…
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MOOD with Lauren Elizabeth
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58: Turning Our Worst Emotions Into Our Best Lives with Lauren Martin
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This week I am joined by Lauren Martin, founder of Words of Women and author of The Book of Moods. Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety, and irritability. So naturally, she figured o…
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MOOD with Lauren Elizabeth
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57: What You Put In and On Your Body MATTERS and Annie Lawless Turned It Into a Huge Business
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This week I'm joined by Annie Lawless, founder of LAWLESS beauty. Annie is a wellness pioneer who has been trailblazing the industry since co-founding one of the largest cold-pressed juice companies Suja juice. Then, after years of suffering from a multitude of symptoms and being diagnosed with Celiac Disease, Annie recognized the direct correlatio…
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MOOD with Lauren Elizabeth
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56: Holiday Break Mood Boosters & Orion Carloto's Inspiring Journey!
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This week I am LIVE from CHICAGO! Finally home for the Holiday's and starting to share my personal mood boosters for productivity, boundaries, and self-care. Then, for our Current Mood Convo, I am joined by a dear old friend you of course know, Orion Carloto! She just released her second book, Film For Her, and we talk about her entire journey of b…
