Dr Nina Ellis Hervey 공개
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On Now That's Life, Dr. Nina shares her lessons as a 100-pound weight loss champion, Licensed Psychologist, Tenured Professor, and lifestyle vlogger with over 1.1 million YouTube subscribers and 70 million video views. She delivers her expertise, research, and steps on how women can align mentally, physically and emotionally to get what they deserve in life. She reads listener letters, answers questions, and dives into requested topics. This podcast is for you if you need motivation to reach ...
 
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In this episode, my guest, who is one who has help to transform the inner and outer beauty of many in her role as a Certified Self Discovery Life Coach, Stylist and Professional Makeup artist, will share with us about the importance of using mental strengths and working with your weaknesses while using your strengths to beautify from within. She ta…
 
In this episode, my guest, who is one of the coolest ladies I have had the honor of meeting, will talk about real adversity and how we can rise to the challenges and live our best lives. She eloquently talks about the REAL road to self love, how she has learned to more than roll with the punches, become a true activist and live a life that is beyon…
 
In this episode, my guest, who is also my beautiful Sorority sister will be having a very deep talk with me on the ups and downs of growth, changing and developing in life, She also talks deeply about this from the perspective of going from single to a relationship and to now marriage, how this has changed her life and what she has learned from the…
 
In this episode, my amazing guest, who is also my Sorority sister and I, will be discussing how to climb the career ladder, no matter your work, and how to survive and dare I say, get along with your boss along the way! You all are in for a treat and I feel you will enjoy this episode, especially in times like these that are uncertain. We can still…
 
In this episode, I will be having a special guest on who is a long time friend of mine. We will discuss many of the injustices that Black women experience in the world of work and in their everyday lives. This is an episode for everyone. We say we want to learn more, help more and do more, well this is yet another opportunity for learning, even if …
 
In this episode, we will discuss how to truly become a leader and step into your own definition of what it is to be a leader. We will be learning from a wonderful person in my life. My brand strategist who is also a close friend. She will not only bring in the facts and research behind becoming a leader, but also her own experiences as a successful…
 
In this episode, we will discuss love, loss, dating and divorce and how to move forward after a break-up occurs. I am excited because this is one of my best friends who I have watched go through much and grow through the changes of relationship status. Today’s conversation is for us to grow, learn how to navigate the changes that occur when we lose…
 
In this episode, we will discuss the importance of becoming more confident across your life, from home, work, school and/or entrepreneurship should you desire. We have an extra special guest that not only walks the walk, but lives and talks the talk. She will drop all the key game we need to know to be our best selves and walk in our greatness. ★ S…
 
In this episode and season 2 opener, we will discuss how we can still stay focused on being DOPE or Destined to Obtain Prosperity in Everything. Now is not the time to throw the year in the trash. We can focus on leveling up while having a little more space to grow and achieve with less distractions from the outside world. ★Visit my website and tak…
 
In this episode, we will discuss why it's ok to not be ok all the time especially at a time when our mental health is tested. This is a continuation of last week’s episode and features my friend and colleague, Dr. Melissa Robinson-Brown. There is much happening with the COVID-19/Coronavirus outbreak. Right now is so tough and many of us had difficu…
 
In this episode, we will discuss this idea of having a new normal, think of ways we can move forward, and how we can cope, grieve and still move beyond. ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com Anger Control Plan: https://bit.ly/2wOvQu5 Anger Management Resources: https://bit.ly/2JqfOcH CDC: https://…
 
In this episode, we will discuss why it's ok to not be ok all the time especially at a time when our mental health is tested. There is also the quarantine and some massive isolation. There is much happening with the COVID-19/Coronavirus outbreak. Right now is so tough and many of us had difficulties before the pandemic. I want to make sure we talk …
 
In this episode, we will discuss our power during a time when we feel powerless. The COVID-19/Coronavirus outbreak has taken a toll, but there is much we can start to do on a small scale to stay sane, healthy and grateful. ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com For 15% off your first order + FREE s…
 
In this episode, we will discuss our stress, anxiety, and fear surrounding Coronavirus or the COVID-19 pandemic and how we can start to handle it and all the uncertainties and unknowns. The goal today is not to be unrealistic about how we may feel, but also how we can find ways to function and reduce the effect of what is going on in our world. ★Go…
 
In this episode, we will discuss our stress, anxiety, and fear surrounding Coronavirus or the COVID-19 pandemic and how we can start to handle it and all the uncertainties and unknowns. The goal today is not to be unrealistic about how we may feel, but also how we can find ways to function and reduce the effect of what is going on in our world.★Got…
 
In this episode, we will discuss insecurities, what they are and how we work with and on them. The ultimate goal is to learn to be more understanding and forgiving of ourselves while examining where we want to grow and if we are ready for change.★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com★Article about …
 
In this episode, we will discuss the downs of rejection and how we begin to heal from the sting and often times punch we feel when it happens to us across life, including with friends, family, careers and jobs and more. Hopefully, these things can continue to help us build a growth mindset and become more well-equipped in life while building more p…
 
In this episode, we will discuss the concept of gaslighting and some ways to identify if you have experienced it in the past or in the present with friends, family and/or your romantic relationships. This comes after discussing narcissism last week and receiving more questions on the tactics they may use. AGAIN, this is NOT just dedicated to dating…
 
In this episode, we will discuss narcissists, how to know you are dating one and how to get away fast. This is NOT just dedicated to dating practices, but also family, friends, neighbors, WHOEVER! Hopefully these things can continue to help us all be more well-equipped, build a better mindset, more positive personal development and focus on our sta…
 
In this episode, we will discuss some of the TMI dating advice tips I wish I knew earlier. We will talk a little about sex and dating, mental health, love, red flags and more! This includes a little story time and "dear younger me" as well as self-improvement and spirituality tips. These things have helped me to build a better mindset, more positiv…
 
In this episode, we will discuss how we can live life to the fullest, deal with life’s ups and downs and cherish what you have. I am always discussing this but this specific episode comes at the wake of the death of NBA Champion Kobe Bryant, his daughter Gianna and 7 other precious passengers aboard a helicopter in California. This situation only m…
 
In this episode, we will explore ways to avoid being single and bitter. Often it seems after single for a while, which is not super abnormal by the way, going down social media road, and comparing our lives to other people, sometimes bitterness and sadness set in. While it seems okay to acknowledge that space, we don’t want to stay there long. Let’…
 
In this episode, we will discuss how to stop yourself from allowing people to waste your time. Notice I said “stop yourself” and not stop them. These will just be a few practical solutions to small tweaks you can make to take yourself and your time more serious, in turn helping others see your time as valuable.★Got suggestions or want to send in yo…
 
Hey y’all! Today on Now THAT’S Life we will discuss the LAST 5 of my 10 ways to get your life together. This is part 2, so don’t forget to go back and check out part 1. I even include some of my favorite time management tips, ways to increase your self-confidence, positive mental health tips and tips for getting more productive, . These have helped…
 
In this episode, we will discuss 5 of my 10 ways to get your life together. I even include some of my favorite time management tips, ways to increase your self-confidence, positive mental health tips and tips for getting more productive. These have helped build a fixed mindset. These have also helped me with my self care, growth and mental health. …
 
In this episode, we will discuss the very popular term self care, what it is and what it is not. It is becoming the hot talk everywhere and some of us simply don’t get the true meaning of what it is meant to do for us and our lives. With the new year approaching, it’s time to clean all of that up and know the best ways to help yourself! ★Got sugges…
 
In this episode, we will explore ways to avoid being single and bitter. Often it seems after single for a while, which is not super abnormal by the way, going down social media road, and comparing our lives to other people, sometimes bitterness and sadness set in. While it seems okay to acknowledge that space, we don’t want to stay there long. Let’…
 
In this episode, we will explore the memoirs of motherhood with my momma. This will be the first in a series of episodes over the next few months. You all have asked some things about my upbringing, relationship with my mother, how I learned so much at a young age and ways my mother infused major values. ★Got suggestions or want to send in your que…
 
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.l…
 
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★Check out some of my self-esteem work:-->Paper 1: http://bit.ly/2X2yRz…
 
In this episode, we will explore how to start to put yourself first. So many of us are lost on how to set boundaries, take better care of ourselves, and give ourselves permission to treat ourselves better. Today we will explore some ways to get a firm start on that. ★Got suggestions or want to send in your questions? Send them to hi@drninaellisherv…
 
In this episode, Dr. Nina will explore the love and the internet, and a little bit about what I have learned with it. More specifically, today will center around dating successfully as a professional woman and also a surprise Q and A with BAE! That’s right, BAE!★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.co…
 
In this episode, we will explore the single struggle and just how real it is. I will also discuss some of the single sadness that can be felt and some of the ways to combat the feelings of depression that may settle in from being alone. While I am discussing the over 30 feelings on this, it also applies to my younger viewers who may be experiencing…
 
In this episode, we will explore the ways we can boost confidence, self-esteem, positive thinking, courage and wisdom. ★Today's resource article can be found here: http://bit.ly/2vX0LQU★ ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: …
 
In this episode, Dr. Nina will explore the ways we give our energy away to those who may not deserve it. We will talk a bit about balance and ways to STOP giving our energy to the wrong folks AND things. You have the right to protect your energy! ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com ★Visit my web…
 
In this episode, we will quickly explore the college cheating scandal (found here: https://cnn.it/2FwLvji) and how it truly affects us mentally and emotionally and does not uphold the thought that “only the strong survive” but instead we learn that “sometimes the strong and mostly the rich and privileged survive”. However, there are still ways to p…
 
In this episode, we will be discussing how difficult it can be to gain confidence in a world where people emphasize the importance of being “humble” or having humility with all the wrong definitions and reasons. We will also talk about how this may lead many of us to hide our lights and greatness under a bush in efforts to make people feel comforta…
 
In this episode, Dr. Nina Ellis-Hervey will introduce herself, the podcast, why it began and what she hopes to bring to this digital space. ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse ★Shop my Amazon S…
 
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