최고 Dr Jenn 팟캐스트 (2024)

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42: Is Your Toothpaste Harming You? The Link Between Oral Care and Wellness with Trina Felber 1:25:04

19h ago1:25:04

1:25:04

In today's episode of Keeping Abreast with Dr. Jenn, I have the pleasure of discussing the intricate ties between oral health and overall wellness with Trina Felber. Trina, a registered nurse turned holistic healthcare advocate, is the brilliant mind behind Primal Life Organics, a company dedicated to eliminating toxins in personal care products. O…

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Types of Love 24:53

13d ago24:53

24:53

In this episode, Dr. Jenn talks about the eight Types of Love as defined by Sternberg. There are 8 different configurations within relationships, and often times couples (or throuples) have one or two of the elements, but not all three. These elements include - Passion: sexual attraction, lust, flirtation Intimacy: feeling close to, understood by a…

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Regret, Remorse, and Resentment 56:24

7d ago56:24

56:24

Making mistakes is a fundamental part of human development. Many of us were taught that if we followed the rules we could avoid the pain and frustration of making mistakes. And while it is true that leaning on the wisdom of others and making wise decisions can prevent suffering, none of us are exempt from the mistake-making process. Because making …

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41: The Thyroid Connection: Navigating Hormone Resistance and Cellular Inflammation with Dr. Pompa 1:13:49

8d ago1:13:49

1:13:49

In today's episode of Keeping Abreast with Dr. Jenn, I sat down with the incredible Dr. Daniel Pompa, a highly respected clinician well-known for his contribution to understanding and combating environmental and metabolic toxicity. With an enlightening conversation that dives deep into the "perfect storm" of emotional, physical, and chemical stress…

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Parenting and Partnership 40:09

14d ago40:09

40:09

**Learn more about Dr. Jennifer's How to Talk to Your Kids About Sex Course HERE** When we need the validation of our spouse, we severely limit our ability to be collaborative partners and parents. Growth and collaboration require a willingness to set our egos aside enough to consider differing perspectives and uncomfortable truths about ourselves.…

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40: Unlocking Estrogen's Secrets: A Guide to Hormonal Harmony with Dr. Felice Gersh 1:29:47

15d ago1:29:47

1:29:47

In today's episode of Keeping Abreast with Dr. Jenn, we are so excited to welcome Dr. Felice Gersh, a board-certified OB GYN and integrative medicine physician. In this episode we tackle the contentious and often misunderstood relationship between estrogen and breast cancer, as Dr. Gersh dispels the myths surrounding estradiol, enlightening us on i…

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39: The Thyroid's Crucial Role in Breast Health and Beyond with Dr. Alan Christiansen 1:12:42

22d ago1:12:42

1:12:42

Discover how optimizing thyroid function can enhance overall wellness and breast health. On today's episode we're joined by Dr. Alan Christiansen to explore the critical role of thyroid health. This episode is a holistic dive into how optimizing thyroid function can enhance your life, touching on its connections to breast health, cancer prevention,…

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Guest: Dr. Sara Nasserzadeh: Love by Design 51:49

27d ago51:49

51:49

Dr. Sara Nasserzadeh is a globally renowned author, speaker and thinking partner. Her third book Love by Design: 6 Ingredients to Build a Lifetime of Love is the result of her two-decade-long research on the status of thriving relationships and its key ingredients, namely: attraction, respect, trust, shared vision, compassion, and loving behaviors.…

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Underinvested: The Disappointing Dividends of a Role-Based Marriage || Room for Two Teaser 42:26

27d ago42:26

42:26

**Get Your FREE Ticket to the Raising a Happy, Healthy Teen Digital Summit HERE** TJ and Ashley’s story is a familiar one for many. Their marriage started out happily enough. They were young college students and enjoyed each other a lot during their first few years together. But things changed when TJ started graduate school during an economic down…

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38: Beyond Genetics: The Surprising Metabolic Truth Behind Cancer with Dr. Thomas Seyfried 1:27:40

29d ago1:27:40

1:27:40

In today's episode of Keeping Abreast with Dr. Jenn, we're joined by Dr. Thomas Seyfried, a researcher and advocate for the metabolic therapy approach to cancer treatment. Our discussion takes a deep dive into the controversial and groundbreaking perspective that cancer, rather than being primarily a genetic disease, is actually a metabolic disease…

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Learning to Love, Respect, and Accept Yourself 52:01

1M ago52:01

52:01

**JOIN US IN AUSTIN for the Art of Desire Workshop!** The process of developing our psychological muscles isn’t all that different from the process of developing our physical muscles. Both are difficult. Both involve discomfort. Both require time, persistence, and patience. And both are easiest when we have a motivation that propels us through the …

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37: Feasting on Wellness: How Your Diet Can Starve Cancer and Boost Immunity with Dr. William Li 1:17:41

1M ago1:17:41

1:17:41

In today's episode, I had the pleasure of hosting Dr. William Li, a visionary physician, and scientist who leads us on a fascinating journey through the world of food as medicine. We unpack the rejuvenating properties of sleep, delve into the health benefits initiated by our body's natural fasting period, and illuminate the remarkable ways in which…

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Confidence: How it Affects Your S*x Life 38:10

1M ago38:10

38:10

Confidence is a HUGE factor in your intimate life. It is a reflection of both how you feel about yourself and how confident you feel in your relationship and toward your partner. In this episode, Dr. Jenn Kennedy looks at historical messages and experiences to see how they impacts how attractive you feel and confident you act. Confidence is affecte…

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Navigating Desire Differences in Marriage 59:38

1M ago59:38

59:38

**JOIN US for the Art of Desire Workshop in Austin, TX! Click HERE for more information!** In this NEW episode, Dr. Finlayson-Fife takes questions from her audience about desire dynamics and the unique challenges faced by both the higher-desire spouse and the lower-desire spouse. In the discussion Dr. Finlayson-Fife discusses how couples can work t…

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36: Breast Cancer Beyond the Scars: A Journey of Strength and Self-Advocacy with Dr. Christina Hibbert 1:14:19

1M ago1:14:19

1:14:19

In today's episode of Keeping Abreast with Dr. Jenn, I have the honor of sitting with Dr. Christina Hibbert, a clinical psychologist and bestselling author whose journey through personal trauma, breast cancer, chronic conditions, and mental health advocacy touches every listener. We delve deep into the often overlooked emotional challenges accompan…

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35: Uncovering the Risks of Mammography with Megan Smith 1:09:47

2M ago1:09:47

1:09:47

In today's episode of Keeping Abreast with Dr. Jenn, I interviewed Megan Smith, a documentary filmmaker, and investigative journalist, whose work has sparked vital conversations about breast cancer screening and alternative cancer treatments. She is the director of bOObs: The War on Women’s Breasts, a documentary which investigates the controversy …

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Take one step at a time; don't go ahead of God 8:13

2M ago8:13

8:13

Proverbs 4:12 says, “When you walk, your step will not be hampered, and if you run, you will not stumble.” God leads us one step at a time and if we follow his lead, we will not go astray, for he will open up doors for us along the way. Support the show저자 Dr. Jennifer Agard

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Guest: Annie Finch: Betrayed Partners 39:05

2M ago39:05

39:05

Betrayal comes in many forms. During this episode, Dr. Jenn talks to Therapist Annie Finch about what common struggles partners face when betrayed. Topics covered include: - Partners feelings of blame - Long term viability after betrayal -Rebuilding trust between partners after infidelity - A personal and relational healing path Annie Finch is an a…

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34: Why Some Women Say No to Mammograms: The Hidden Dangers in Traditional Breast Cancer Screening 39:46

2M ago39:46

39:46

In today's episode of Keeping Abreast with Dr. Jenn, we delve into the complex and often misunderstood world of breast imaging and its role in breast cancer screening. As a trained physician deeply invested in women's health and breast cancer treatment, I aim to illuminate the intricacies behind mammography, promising alternatives, and the necessit…

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Understanding Sexual Inhibitions 42:58

2M ago42:58

42:58

It has been said that our brains are our most important sexual organs and, it's true--the meanings that are playing out in our minds either consciously or under the surface have a big impact on our sexual experiences. Meanings that expand our sense of self and make us feel alive (like freedom and choice) increase our desire, while meanings that con…

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33: Boosting Metabolism and Managing Menopause with Ellen Ludwig 44:31

2M ago44:31

44:31

In todays episode of Keeping Abreast with Dr. Jenn, we introduce Ellen Ludwig, a certified coach committed to guiding women, especially those navigating the challenges of menopause, to build strength, and improve health through fitness. Did you know that after the age of 30, we lose between 3 to 5% of our muscle mass with each passing decade? And f…

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Dating & S*x 26:23

2M ago26:23

26:23

Dr. Jenn has covered many topics for people in relationships -- this episode is geared toward those who are currently dating or deciding how to get back into the dating scene. She discusses how certain pairings complement one another (in the bedroom) more than others . She also poses and discusses some questions: What is your strategy for dating? D…

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32: From Radiation Oncologist to Holistic Healer: Dr. Katie Deming's New Approach to Cancer Care 1:12:00

2M ago1:12:00

1:12:00

On this week's episode of the Keeping Abreast Podcast, I’m joined by Dr. Katie Deming, a former radiation oncologist. In 2022, Dr. Deming made a pivotal decision to transition from her role as a radiation oncologist to providing integrative oncology support services. Dr. Deming is dedicated to bridging the gap between conventional cancer therapies …

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Life is like an Hourglass 10:32

2M ago10:32

10:32

The hourglass is a true analogy of our lives. As the sand slowly drifts down to the bottom half of the glass, so goes the journey of our lives. Support the show저자 Dr. Jennifer Agard

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Loss and Its Impact on Desire 51:33

3M ago51:33

51:33

Choosing to love with your whole heart means accepting the risk of disappointment, loss, and grief. These difficult realities come in many forms throughout a lifetime—unmet expectations, unfulfilled hopes and dreams, shifts in belief, broken promises, illness, and ultimately, death. Facing acute loss is a harrowing and sobering experience, in part …

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31: Navigating Chronic Illness & the Road to Reclaiming Health with Alyssa LaScala 44:13

3M ago44:13

44:13

In today's episode of the Keeping Abreast Podcast, I'm joined by Alyssa LaScala, an integrative health practitioner. Alyssa shares her personal struggle and ultimate triumph over chronic health issues, along with her dedication to assisting others in reclaiming their well-being. Together, we delve into the intricacies of managing chronic illnesses,…

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Guest: Dr. Peggy Kleinplatz: Long-Term Spark 43:32

3M ago43:32

43:32

In this episode I interview, Peggy J. Kleinplatz, Ph.D. She is a celebrated author and researcher. Dr. Kleinplatz is Professor in the Faculty of Medicine at the University of Ottawa. She is a Certified Sex Therapist and Educator. Her research focuses on optimizing sexual experience, with a particular interest in sexual health in older people, the d…

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30: Breaking Boundaries in Cancer Treatment: Exploring Options Beyond Conventional Methods with Dr. Karlfeldt 47:29

3M ago47:29

47:29

In today's episode of the Keeping Abreast podcast I am joined by Dr. Michael Karlfeldt, a renowned naturopathic doctor and author. We discuss cancer causes and treatment through natural remedies, diet, and fasting. Dr. Karlfeldt shares insights from his book 'A Better Way to Treat Cancer,' providing a step-by-step guide to healing by understanding …

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See God through your five (5) senses 9:43

3M ago9:43

9:43

Humans have five (5) senses: touch, sight, hearing, smell, and taste. These senses send information to the brain to help us understand and observe people and things around us. Support the show저자 Dr. Jennifer Agard

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Are you talking to your friend more than God? 14:17

3M ago14:17

14:17

Who is the first person you speak to as soon as you open your eyes in the morning? Is it your wife, husband, sister, brother, or friend? Don’t be afraid to answer the question, be honest. Support the show저자 Dr. Jennifer Agard

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Masculinity and Sexual Shame 39:45

3M ago39:45

39:45

We have a cultural stereotype about masculinity that can often make us blind to the challenges and self-doubt that many men grapple with in regards to their sexuality. While men and women may express their anxieties about sexuality differently, the truth is that men have just as difficult of a time coming to peace with their sexuality as women do. …

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29: Revealing the Truth about Breast Cancer and Hormones with Dr. Elena Zinkov 1:02:48

3M ago1:02:48

1:02:48

In today's episode of the Keeping Abreast podcast I am joined by Dr. Elena Zinkov, a naturopathic doctor with a mission to empower women on their health journeys. The focus of today's episode is around busting various myths associated with women’s health and hormones, emphasizing the importance of bioidentical hormone replacement therapy especially…

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Goal Setting (in the Bedroom) 23:47

3M ago23:47

23:47

If we have a single vision of how sex must go, then we tend to miss out on all the fantastic, pleasing, alternative ways we could have discovered ourselves and/or one another. We feel discouraged when our body doesn’t respond, yet we don’t have flexibility to explore is other ways. This scenario happens much too often. In this episode, I illustrate…

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Coping with Conflict: Moving Beyond Losing Strategies 29:47

3M ago29:47

29:47

Conflict is a natural outgrowth of two people trying to forge a life together and it presents a remarkable opportunity for growth if we allow it. When we disagree with our spouse, we often go to behaviors that lead to hurt and frustration rather than making a concerted effort to engage often counter-intuitive, but more productive and collaborative …

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