Carrie Bennett 공개
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Small daily habits are a potent strategy to supercharge health! This podcast brings you simple and impactful 2% health upgrades. Accumulated over time, small habits can result in sustainable and immense health benefits. We cover everything from sunlight, nutrition, movement, hydration, detoxification and more. The hope is that these episodes inspire you to make small changes that can yield amazing results! Carrie has a Master's Degree in Applied Clinical Nutrition and has been seeing clients ...
 
Words To Mouth is an author interview talk show where readers meet authors beyond the printed page…and win FREE books. Come discover new and seasoned authors and the books they write. Carrie Runnals understands the challenges of being a busy woman juggling work-life balance. She scours the literary market and keeps a pulse on new book releases for you. Hear about the latest must-read novels and nonfiction as Carrie gets the answers to questions you want asked with authors you’d love to meet. ...
 
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To preface this wonderful discussion, remember that energy is information and vice versa. In this video, Dr Corey Ghazvini DOM discusses how our body structures its own channels of energy flow which provide key information to all parts of the body. He discusses the historical context of the meridian system, the movement of chi and contrasts this to…
 
In this podcast, Carrie dives into how the body communicates at the quantum scale via the entire network of collagenous connective tissue, referred to as The Living Matrix. She discusses the interplay of EZ water and collagen and how this connection creates a quantum communication superhighway. Carrie reviews how this occurs and what happens when i…
 
I had the opportunity to chat with world famous neurosurgeon and quantum biology expert Dr Jack Kruse. All the way from El Salvador, Dr Kruse dives into the many facets of water, magnetism and light and how they drive energy flow in the body. We take deeper dives into the world of proton flow, photobiomodulation, water chemistry and energy transduc…
 
Heart attack prevention must be viewed from more than a Total Cholesterol perspective. Dr Michael Twyman is a board certified cardiologist whose approach to heart attack prevention and overall heart health encompasses an outside-the-box, yet effective quantum perspective involving circadian rhythm, sunlight, blue blocking, grounding, VO2max, mitoch…
 
In this episode, I discuss the research around earthing both as being barefoot on the Earth as well as using grounding devices. I touch on how earthing can impact hypertension, blood viscosity, inflammation, hormones, sleep and more. I dive into specific ways in which I have grounded and give recommendations for grounding pads and earthing shoes.…
 
Nitric Oxide plays a massive role in the body. From the cardiovascular system, to the brain, the mitochondria, immune system, EZ water and more, optimizing NO production is a key signaling pathway for your best health and longevity.
 
Matt Mancz is a sports performance coach, massage therapist and health educator. Currently the Lead Director of Health Coaching at O23 Holistic Systems. O23 is an online platform that's empowering coaches and leading the fitness industry BACK to health. Matt has extensive experience as a Division One strength and conditioning coach for the Syracuse…
 
Dr. Gerald Pollack discusses the what EZ water is, how we can maximize it in our bodies and its potential role in so many biological processes from energy utilization to flow (blood flow, lymphatic flow, nutrient flow) to even its implication in cancer. He also highlights some important applications that EZ water has for technologies such as water …
 
Water inside of us is different. It exists in a 4th phase (not solid, liquid or gas) called EZ water. This water is like jello in texture and organized into a crystal shape. This gives the water some AMAZING properties we can tap into for health and healing. This episode discusses this 4th phase of water, its interaction with our connective tissue …
 
There is a reason sleep is preserved across all life forms. We absolutely require this rest. And as humans we can use this rest to optimize our health by literally reversing our age at the cellular level. We do this by getting into deep sleep and running a repair program called autophagy. If we are not running this program and not sleeping with an …
 
Being able to burn fat efficiently as a fuel source is energizing and supremely important for reducing inflammation and maintaining a healthy weight. These days we are bombarded with ways to promote the sugar burning pathway which is in direct opposition for our ability to use fat as a fuel source. This episode provides some key strategies on how t…
 
Our interaction with sunlight is horribly different than we evolved with and with what nature intended. This podcast highlights several ways in which we can interact with light to boost energy, enhance focus, concentration and pleasure, even balance hormones, and start the day off revved up and motivated - without needed 3 cups of coffee or a donut…
 
Visit The Words To Mouth Website to Enter to Win a FREE Copy of EASY ON THE EYESEasy on the Eyes (from Jane's Website)At 38, Tiana Tomlinson has made it. America adores her as one of the anchors of America Tonight, a top-rated nightly entertainment and news program. But even with the trappings that come with her elite lifestyle, she feels empty. Ti…
 
I interviewed Dr. Shoshana Bennett, Ph.D. longer ago than I'd like to admit. To be honest, I ran into some editing issues with the sound quality and some phone interference, so I put it on the back burner. After revisiting the interview and all the excellent info Dr. Shosh offers, I inquired some moms on their interest in the content. Many moms wer…
 
Come along as Mahbod Seraji leads us on a familiar coming-of-age journey in a distant land threatened with revolution. At times, humorous, at others, heart-wrenching. Open your experience to the universal truths of Middle Eastern culture and see the world--your world--a little differently ~ You’re bound to recognize your brother, your parents, your…
 
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