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저희가 찾을수 있는 최고의 Beu 팟캐스트 (업데이트 8월 2020)
저희가 찾을수 있는 최고의 Beu 팟캐스트
업데이트 8월 2020
플레이어 FM 수백만 명의 사용자와 함께 오프라인 일 때도 언제든지 뉴스와 새소식을 들을 수 있습니다. 타협을 거부하는 무료 팟캐스트 앱으로 팟캐스트를 더욱 스마트하게 즐기세요!
세계 최고의 팟캐스트 앱에 가입하면 좋아하는 프로그램을 온라인으로 관리하고 Android 및 iOS 앱에서 오프라인으로 재생할 수 있습니다. 쉽게 무료료 이용하세요!
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Het tijdschrift Kracht van Omhoog verscheen van 1937 tot 1996 en speelde een belangrijke rol in de geschiedenis van de Nederlandse pinksterbeweging. Het blad begon onder redactie van P. Klaver en de broers H.van den Brink en J.E. van den Brink. De laatste bleef tot 1982 eindredacteur, toen hij werd opgevolgd door P. Bronsveld.In die jaren ontstond rond Kracht van Omhoog een beweging van gemeentes die zich verbonden voelden met de boodschap, zoals die in het blad naar voren werd gebracht. Om ...
 
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My guest this week is Anat Baniel, a trained clinical psychologist and founder of the Anat Baniel Method®NeuroMovement®. Anat’s work is at the forefront of the emerging brain plasticity field and the understanding of the role of movement in child development, health, and vitality. Anat has worked with athletes, musicians, and 1000s of children with…
 
My son’s archery coach was very sick and my son wrote him a letter letting him know how much my son liked him as a coach and mentor, about how his helpfulness and encouragement made my son feel and how much he was going to be missed. I was told that this letter touched the man very deeply. He had a huge impact on my son and he was leaving a wonderf…
 
I hate going. The pancake exam. You know, the mammogram. While I am at it, I really don’t like going for my annual medical check-up. I don’t like them, but I do know that they are necessary. So Here are today’s Hot Tips For Building Resiliency and Celebrating Annual Medical Check-Up Day: Preventive care is important. Everyone should get the recomme…
 
I like these lyrics for Lazy Day by Spanky and the Gang: Blue sky, Sunshine, what a day to take a walk in the park. Ice cream, Day dream, till the sky becomes a blanket of stars. What a day for pickin' daisies, and lots of red balloons. And what a day for holdin' hands and bein' with you. So is it good to have a lazy day? Though being active is hea…
 
When it comes to holding hands it’s not all about romance. When you hold the hands of another you are sending the message that the other person is valued, important and noticed. James Coan of the University of Virginia found that when people hold hands, their brains don’t work as hard to cope with stress. To hold someone’s hand is to offer them aff…
 
Happiness does not just happen. It has to be worked at. It is far easier to focus on the difficult, the stressful, the negative and the disappointing. It takes effort to really notice and be thankful for the big and small things that make us happy. So Here are today’s Hot Tips For Building Resiliency and Celebrating Happiness Happens Day: Happiness…
 
Het herstel van de Amerikaanse banenmarkt gaat veel te traag. Daarover zijn Stan Westerterp (Bond Capital) en Edin Mujagic (OHV Vermogensbeheer) het eens. Meer dan 30 miljoen Amerikanen zitten in een uitkering en de politiek is verdeeld over steunmaatregelen. Omdat Europa in dat opzicht slagvaardiger is, wint de euro aan sterkte ten opzichte van de…
 
I would never have imagined that one day that I, Beverly, would be a public speaker. I hated giving presentations. When I was younger I struggled with stress and public speaking. My voice would quiver. I would speak a mile a minute. My nervousness was obvious. Some people report that they would rather be naked in public than have to deliver a speec…
 
We know as parents that it is up to us to teach our children how to take care of their oral health and we wouldn’t think twice to tell our child that they need to go and use some mouthwash if their breath smelled. But how do you handle it when it’s your friend, co-worker or boss? In a study by the Emily Post Institute, 75% of respondents polled sai…
 
I thought getting pregnant was stressful. Feeding my baby was even more stressful. It was very clear after 2 weeks that my little boy was starving and as a new mom, I was horrified. Deemed a ‘failure to thrive’ baby. He was so hungry that he could barely keep awake. I wasn’t producing enough milk to nourish my own child. At this point I thought I w…
 
My guest this week is Dr. Ben Lynch, the best-selling author of Dirty Genes and a leader in the field of nutrigenomics. Dr. Lynch is president of Seeking Health, an innovative company providing supplements, courses, and tools designed to help people overcome genetic dysfunction and optimize health. After earning his Bachelor of Science in Cell and …
 
Life can get very complicated and stressful what with all of the ‘hats’ we wear. We sometimes let others control our activities and determine our priorities. So how do we simplify it so that our life is more manageable and enjoyable and we are more resilient? Realization and acceptance can be the first steps to gaining control. Accept that it’s imp…
 
On one particular visit home, I learned that my grandma didn’t learn English until she went to public school. Up till then, she spoke German. I had no idea that my maternal grandma came from a German background. I had just assumed that she was English, like my grandpa. Understanding our heritage is important. I grew up in a farming family. This mea…
 
Witmer and Sweeney found in their study that people with few ties to others had 2 to 5 times the death rate as those who had more ties. Support and connectedness can be a powerful tool in preventing illness by acting as a buffer to the effects of stress. The benefit of friendship is having the emotional support of a community during difficult times…
 
Our closest friends support us. They cheer for us. They cry with us. They laugh with us (and at us). They are there for us. I have a couple of ‘bestest’ friends. I don’t see them very often as we have moved far apart. But I know that I can count on them. Research shows that our social connection to our friends gives us a sense of belonging, a feeli…
 
De opmars van Amazon, Facebook en Apple is onstuitbaar. Ondanks de pandemie stegen de winsten van de grote tech-bedrijven fors. Apple is nu zelfs Saudi Aramco voorbij gestreefd als waardevolste bedrijf ter wereld. Volgens Koen Bender (Mercurius Vermogensbeheer) en Jim Tehupuring (1Vermogensbeheer) laten de tech-bedrijven de oude industrie, zoals de…
 
I am missing my family reunion today. Living so far away means that it is tough to make it to this family function. I have some wonderful memories of family reunions. The games that we would play. The prizes that were given out. The laughs that we would have, and the food. The awesome, glorious, delicious potluck that would follow. So Here are toda…
 
Life is to be fortified by many friendships. To love and to be loved is the greatest happiness of existence. Sydney Smith I love my friends. They boost my energy. They make me laugh. They allow me to vent. They cheer me on. Often, we can’t get together in person. Social media has become a way for us to still stay connected. It is similar to the qui…
 
There is no rain in sight, which makes for a gorgeous summer day and some time enjoying nature just outside my door. But what if it had been raining? Would this add stress to your life? Do you plan for rain days when you are on vacation? Rain days can force you to make different decisions on how you are going to spend your downtime. When it comes t…
 
My guest this week is Lois Kam Heymann, MA, CCC-SLP, a Speech-Language Pathologist with over 30 years in the field specializing in diagnosing and treating children with auditory-language deficits; auditory processing disorder, language processing disorder, hearing loss, and listening challenges. To meet the needs of parents, teachers, as well as th…
 
What do you think… Kids will be what they see? This seems to me to be one of those nature and nurture questions. What I do believe is that all caring adults have the potential to positively impact the children and young adults around them. As leaders in our organizations and in our communities, how we treat each other, and especially, how we treat …
 
Today is take your houseplants for a walk day. Well, I’m not sure that I am going to take my plants for a walk, but I will try to be nicer to them. Many of my plants have ‘taken a walk’ to the dump when they failed to survive my watering and care routine (or lack of). After reading a report from NASA where they found that some houseplants were able…
 
I like my parents today. But I don’t think that I did when I was growing up. They were always telling me what to do. Always treated my brother better than me. They never let me do anything that I wanted to. It’s funny, but I heard my own children say much of the same things. My parents are there when I need them. So Here are today’s Hot Tips For Bu…
 
Do you remember playing your first video game? Mine was Pong and it was New Years Day at a friend’s house. How cool was it to see the game get faster and faster and try to keep up the hand eye co-ordination? Now the video game industry is worth $70 billion a year and there are over five million games in existence. Most of us have played at least on…
 
Een belangrijke indicator voor de toekomstige economische ontwikkeling is de inkoopmanagersindex. En die indices laten voor Europa een beter beeld zien dan in de VS. Niet gek, want de VS krijgt moeilijker grip op het Coronavirus dan de meeste Europese landen. Toch is de tip van Richard de Jong (Van Lieshout en Partners) een Amerikaans aandeel: Micr…
 
Did you know that going through the drive thru naked is illegal? In 2012, a naturist was found guilty of “partial nudity that offended public order” for incidents that occurred in 2008 and 2009 as he went through a drive thru. Today is National Drive Thru Day and while it is not recommended to go through the drive thru naked, we know that many of u…
 
I am blessed to have had a grandma who was a huge influence on my life. She made me feel accepted, wanted, and truly loved. I loved how she could dress it up for a night out and she could get down and dirty in the garden. And she was gorgeous. My sons were blessed. They had 3 great grandmas and 3 grandmas that got to share in their early years. I h…
 
Our world is changing and sometimes that change is difficult to keep up with. Sometimes we see the need for the change, but we don’t know how to move forward. Sometimes we want the change and we look for ways to push it forward. I grew up in rural Ontario where my cousins and second cousins and so on were my neighbours and classmates. We looked lik…
 
My guest this week is Dr. Hyla Cass, a physician, psychiatrist, and frequently quoted expert on natural approaches to mental and physical health. Dr. Cass helps individuals withdraw from psychiatric medications and substances of abuse, or to avoid medication altogether, through the use of targeted nutritional supplements. She has created a unique, …
 
Are you running on empty? Have you been neglecting your own needs because other’s needs take priority? Self-care is a necessity. Self-care is not self-indulgence. Self-care refers to activities and practices that we can engage in on a regular basis to reduce stress and build our resiliency. Balancing work, family and self-care has always been chall…
 
There is nothing more relaxing than having a skilled massage therapist work out the tension from overly taunt neck and shoulder muscles. Massage can be an important component to promoting mental health. Stress causes the blood vessels to constrict and reduce circulation. Muscles become tense. This decreased circulation to our brain hinders our abil…
 
Have You Ever Had The Sensation That Your Legs Are Unable To Relax When Trying To Go To Bed At Night? Has it kept you awake or even made you pace the floors trying to get them to stop tingling? If yes, you may have experienced Restless Leg Syndrome. This is no joking matter for many people. Some research shows that Restless Leg Syndrome (RLS) may a…
 
Should’ve… Could’ve… Would’ve …I should have taken that other job. Should have talked to my friends before I spent all that time and energy. I could have bought the blue one instead of the black one. I should have just left it alone. Most of us have things that we regret, or wish were different in our lives, however it is both our good and bad deci…
 
Dat zeggen Arend Jan Kamp van IEX Media en Olaf van den Heuvel van Aegon Asset Management in Beurswatch. Op de Amsterdamse beurs was ASML deze week de grootste daler. Reden: de omzet van de chipmachinefabrikant viel iets lager uitviel dan analisten hadden verwacht. De koers van ASML is de afgelopen weken hard opgelopen. 'Dan is het price for perfec…
 
Don’t worry. It’s all natural. Herbal medicine is expanding in popularity. According to a study published in the Journal of Nutrition, 70% of adults 60 years and older take at least one supplement daily, and 29% take four or more each day. Billions of dollars are spent annually on herbal products and billions more on vitamins, minerals and other di…
 
What is Workplace Culture? Workplace organizational culture is defined as the attitudes, values, and beliefs that shape the workplace environment. The culture or these “unwritten rules” can impact employee morale, productivity and health. It plays a key role in predicting workplace satisfaction and stress levels and provides the foundation for work…
 
Do you have stuff? I have stuff. And sometimes that stuff gets overwhelming. It seems that my stuff piles up and takes up more and more space. Regularly I go through my stuff and par it down. Some of that stuff I can give away to others who may appreciate it more. My oldest son just bought his first house and finally, I can get rid of all the stuff…
 
My guest this week is Dr. Ross Greene, a clinical psychologist, and New York Times bestselling author of the influential books The Explosive Child, Lost At School and Raising Human Beings. He is the originator of the model of care called Collaborative and Proactive Solutions (CPS). Dr. Greene served on the faculty at Harvard Medical School for over…
 
Are you keeping cool today? It is the middle of summer and it is also International Nude Day. Nudist groups around the world celebrate this holiday and take it quite seriously! Today is the day to celebrate your birthday suit. However, I wouldn’t suggest it as appropriate attire for the workplace, unless you are like me and you work from home…with …
 
Humour can help you thrive in change, remain creative under pressure, work more effectively, play more enthusiastically, and stay healthier in the process. Humour and Stress – For some of us it is a lost art, but it can be one of our most powerful ‘life coping’ tools. One definition I really like, is that humour is an attitude focused on generating…
 
How are you doing? How’s work going? The kids? We are busy! Most of us have a full plate. And many of us have a multitude of things vying for our attention. So how can we find a better balance and simplify our life? Balance is about maximizing what you love and minimizing what you loathe. Balance is about focusing on the fundamentals: health, secur…
 
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