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Het tijdschrift Kracht van Omhoog verscheen van 1937 tot 1996 en speelde een belangrijke rol in de geschiedenis van de Nederlandse pinksterbeweging. Het blad begon onder redactie van P. Klaver en de broers H.van den Brink en J.E. van den Brink. De laatste bleef tot 1982 eindredacteur, toen hij werd opgevolgd door P. Bronsveld.In die jaren ontstond rond Kracht van Omhoog een beweging van gemeentes die zich verbonden voelden met de boodschap, zoals die in het blad naar voren werd gebracht. Om ...
 
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Preventing illness slowing down the aging process and living life to the fullest these are a few of the reasons many are reaching out towards a healthier lifestyle. Another reason is dealing with the constant change that saps our energy. According to one report 14 percent of workers identified new technology in the workplace as a significant source…
 
My guest this week is Julie Lythcott-Haims the New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult. Julie believes in humans and is deeply interested in what gets in our way. Her TED Talk on the subject has more than 5 million views, and in 2020 she became a regular contributor with CBS This Morning on…
 
Sadly, one in 10 Canadians suffers from some type of substance use disorder. That could mean your colleague, your neighbour or someone in your own family. Addiction does not discriminate—it affects all walks of life.​ The total societal cost of substance abuse is in the billions. Whether the cost comes from lost productivity in the workplace, incre…
 
Do you have balancing your life? Have you ever had balanced? What does balance mean to you? Without taking the times to evaluate how things really are, it’s nearly impossible to make the changes you need to make in order to create the life you wish to lead. Evaluate your life day is an opportunity to sit down and review. It is a time to pause and r…
 
‘The change’, ‘the time of life’ – call it what you will, it is an unavoidable fact that all women go through the menopause as they age into their 50’s, and 60’s. However, for some women this natural process is a time of anxiety and distress. Menopause is influenced by hormones – or more correctly, by a change in hormone levels. Less oestrogen is p…
 
This is health literacy month. So what do you know about medication safety? I knew that my medicine cupboard had been neglected when I found a jar of Vicks Rub from when I was a kid. Yes, that was a long time ago and yes, it was about time that it was thrown out. Medication safety isn't just about an expiry date. It's about safe storage, knowing wh…
 
Ondanks de zware economische gevolgen van de coronacrisis, die ook nog eens verergerd, doen de beurzen het goed. En dat is terecht, vinden Stan Westerterp (Bond Capital Partners) en Ralph Wessels (ABN Amro). Ergens in de eerste helft van het volgend jaar verwachten ze een behoorlijk herstel van de economie, als de pandemie op z'n retour is. Waar in…
 
Are bosses who are fair, supportive, and kind gone by the way of the dodo bird? If we were to listen to the media, or the complaints from friends and family, you would think that this was true. We hear about cut-throat bosses. Bosses who are bullies. The ones who steal all of the glory for themselves. There are bosses who are perfectionists. And th…
 
All goody two-shoes, beware. You are not welcome on this day. Today is a day for all grouches to celebrate their way of life. According to the Muppet Wiki, a grouch’s mission in life is to be as miserable and as grouchy as possible and pass that feeling on everyone else. Only then will a grouch be in touch with his or her world and be happy. Yet ev…
 
According to the health index almost 45% of people don't put their health at the top of their priority list and for some it's not on the list at all. Many of us will experience a critical illness at some point in their life. It's just a matter of rolling the dice. Medical advances mean that we have a better chance of surviving a critical illness. H…
 
My guests this week are Dr. Michael Warren and Dr. Emily Ventura, the authors of the brand new book ‘Sugarproof’. Dr. Goran is one of the world’s most widely-recognized experts in childhood nutrition and obesity research, with more than 30 years of experience as a researcher, mentor, and educator. He is a professor of pediatrics at the University o…
 
I have a social phobia. It produces extreme reactions in me. I get tongue-tied. My voice shakes and my heart races whenever I have to perform in front of others. I hate snakes. They give me the willies. Many people have those things in their life that give them the heebie-jeebies. It may be snakes or it could be heights, needles, or even lightning.…
 
Squeaky doors. Slow internet connections. No subject heading in an email message. Cracking knuckles. Toilet lid being left up. Being put on hold. Music while on hold. Repeated messages while on hold. Some of our pet peeves can move from simple annoyances into being rude or aggressive. Think of road rage. It usually starts because one person was not…
 
It's the end of the day and you're exhausted frustrated and wondering if this is what your life has come to. You hear yourself describing your day as if it were someone else using those words. It takes a lot of energy to be positive, to keep things in perspective and to actively look for the good in someone. Today's Hot Tips For Building Resiliency…
 
Well everyone lobs a snarky remark here and there. A sarcastic person expresses humor in verbal irony by making statements that defy their literal meaning. For some it's as natural as breathing. Some say that sarcasm is the lowest form of wit, but the highest form of intelligence. Whether sarcasm is a sign of intelligence or not, communication expe…
 
Do you think the people have always been this stressed? I'm often asked if we have more or less stress than we did a hundred or two hundred years ago. Our lives are stressful today, but they were way back then as well. One of the things that helped people to cope was a sense of support. Back then we lived in smaller communities, had families around…
 
Today is National Depression Screening Day. There are many who are suffering in silence who are feeling that there is nowhere to turn. The guilt and the shame of not being able to effectively cope with day to day stressors leaves many feeling isolated helpless and hopeless. Thankfully there is an anonymous online screening tool if you think that yo…
 
True friends are precious, but often we take them for granted. The saying goes that you can't have too many friends. I disagree. Trying to balance too many friendships, plus a lack of time, equals more stress. Friendships can protect your health, so it's important to take the time and make the effort to hold on to the friendships that mean the most…
 
My guest this week is Janet Allison the Founder of Boys Alive! and the Co-Host of the ON BOYS Parenting Podcast. With more than 20 years of experience coaching parents, mentoring teachers, and being the featured parenting expert on both radio and TV, Janet loves empowering parents and teachers with proven tools and strategies to raise boys to be co…
 
It saddens me when we still hear stories of how employees feel hopeless and helpless to change negative situations, and the stress of it all ends up having a good employee leave. We know that engaged employees help our companies to be more creative, productive, and successful, yet some employers still look at employees as being a commodity that you…
 
Is financial stress one of your concerns? According to one report, the number of calls related to financial counseling are rising at twice the rate of other EAP services. The top financial issues people were stressed out about were cost of living, credit card debt, mortgage payments, retirement, children's tuition, health care costs, divorce and ba…
 
We are working in a corporate world where our teams are faced with a variety of stressors and a world where many of our teams are finding that their coping strategies are inadequate or ineffective at addressing the numerous stressors that they are facing. According to research, one in five will experience a diagnosable mental illness. Mental illnes…
 
Today we fight the perils of FDS: Fun Deficiency Syndrome. How very appropriate that today is also National Frugal Fun Day. It's the day to look for cheap, but fun things to do. A lack of money shouldn't mean a lack of fun. There are lots of when things to do that don't require any money at all. Play dressed up or make believe with your kids. Go an…
 
De campagne voor de presidentsverkiezing ziet er weer heel anders uit, nu Trump Covid-19 heeft. Zowel Corné van Zeijl (Actiam) als Lukas Daalder (Blackrock) zijn van mening dat de kansen van Biden toenemen nu Trump in quarantaine zit. Maar als de uitslag geen duidelijke winnaar aanwijst, zal Trump zijn plek bevechten, met veel volatiliteit tot gevo…
 
Smiling is a blissful way to live longer Harvey ball a commercial artist from Massachusetts created the smiley face in 1963. That image went on to become the most recognizable symbol of goodwill and good cheer on the planet. Smiling is contagious. It changes our mood. It fights stress and builds your resiliency. Smiling boosts your immune system. I…
 
I am a perfectionist. Are you? Do you know someone who is? Perfectionists are extremely hard workers and they generally accomplish more than the average person. However perfectionists are extremely hard on themselves and on those around them. Perfectionism is destructive behavior and it's addictive. Physical exhaustion and burnout are common. So he…
 
If running the kids around was actually exercise I would have been in such amazingly good shape! Unfortunately, as women, caregiving can get in the way of taking care of ourselves. Often, we spend our time looking after the needs of others and sacrifice our own health along the way. “Someday I will get to it”, is a motto that many of us have lived …
 
This week I have a brief and unique episode to share with you all to say Thank You! Within this episode, you will find the details to a special giveaway of my book LIFE WILL GET BETTER for the first 50 listeners who complete their entries. For detailed instructions visit: CLICK HERE TO ENTER THE GIVEAWAY NOW! If you have questions about this specia…
 
Coffee has never been more popular, with an estimated 3 billion cups consumed every day. Caffeine can promote alertness, and it may decrease the occurrence of depression. However, sleep can be negatively affected by caffeine. It can create a never-ending cycle of reduced sleep, fatigue, and a need for increased caffeine consumption. Our sensitivity…
 
Good neighbours help each other. You can't pick your neighbors but if you are lucky, you have good neighbours. I live in the country and I don’t really have close neighbours, but I do wave to them, as we drive by. And when my boys were little, it was the neighbourhood teenagers that I counted on for babysitting. Neighbours who look out for one anot…
 
If corn oil is made from corn and vegetable oil is made from vegetables. What is baby oil made from? Why is an electrical outlet called an outlet when you plug things into it? Why does it hurt like hell to hit your funny bone? Why is it called a “drive through” if you have to stop? And finally, If the professor on Giligan’s Island can make a radio …
 
You may be like me and feeling that the challenges and changes that we are currently facing are taking their toll on your energy and your mental health. We have buckled down, and hunkered down. We will never feel at ease or in control if our task list is so long that it doesn’t allow for a little downtime. A lack of self-care causes more stress. Se…
 
Het verdienmodel van banken staat onder druk, en Richard de Jong (Van Lieshout & Partners) vraagt zich af of het ooit nog goed komt. Europese banken leggen het in de M&A sector af tegen de Amerikanen, en de fintechs nemen het betalingsverkeer over. En Koen Bender heeft grote waardering voor Ben van Beurden van Shell, maar ziet de toekomst vooral we…
 
Who doesn't love receiving a special note of affection from someone they cherish? Well, my boys don't or at least that's what they told me. Apparently, my love notes added to their lunchbox when I was out of town was embarrassing. Opening your lunch bag and having one of these notes fall in front of your friends was horrific. How could their mother…
 
Our stress can be negatively impacted by the way in which we organize our daily activities and routines, and by the organization or lack there of in our physical environment. De-junking our physical space can increase our efficiency, our effectiveness and can add to a sense of control which can help us create a calm and peaceful presence. I love pu…
 
Your image is the way you appear to others Some say that it shouldn’t matter how others perceive you. But life Is all about relationships. And for most of us, everything that we do involves other people. Building a better image is about making improvements in order to change the way we appear to others. It is about ensuring that when people think a…
 
My guest this week is Dr. Aly Cohen, a board-certified rheumatologist, integrative medicine specialist, and environmental health expert in Princeton, New Jersey. In 2015, Dr. Cohen created TheSmartHuman.com and has collaborated with the Environmental Working Group, Cancer Shmancer, TEDx, and other organizations and programs to share environmental h…
 
Have you ever found yourself exhausted or caught a cold after flying for a business trip or a vacation? Whether it's for business or for pleasure, stress from travelling can cause a person to experience many physically and mental symptoms. The stress of being on the move can become overwhelming. Today is International Road Warrior Day and Here are …
 
Sirens, television, computers, printers, car stereos, endless talking — Most of us accept this daily racket as normal. It is not until we step away, into a peaceful setting, such as when we are walking in a park or camping at the lake, that we notice how loud our life can get. And it is odd what we can get use to as normal. During the heat and humi…
 
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