Armchair Nutritionist 공개
[search 0]

Download the App!

show episodes
 
Loading …
show series
 
Danny Zederman, The Armchair Nutritionist talks with ESPN Chicago radio host Marc "Silvy" Silverman about his battle with non-Hodgkin lymphoma. Silvy is now in remission! Silvy talks about how he feels physically, mentally and what he learned about himself during his fight.저자 Armchair Nutritionist Danny Zederman
 
Danny Zederman, The Armchair Nutritionist talks with former NFL player and current wellness expert and cannabis advocate Eben Britton. Eben shares his life path and talks about how we can all find balance and positivity in our lives. He also discusses the many health benefits of cannabis.저자 Armchair Nutritionist Danny Zederman
 
Danny Zederman, The Armchair Nutritionist talks with 4X NBA Champ John Salley. John is a powerful vegan activist. With a deep understanding of his body, he explains his dedication to this lifestyle. In addition to being a vegan activist, John is outspoken about the many benefits of cannabis.저자 Armchair Nutritionist Danny Zederman
 
Danny Zederman, The Armchair Nutritionist talks with the Director of Infectious Disease at Advocate Lutheran General Hospital in Chicago Dr. Robert Citronberg about the Coronavirus, where we are at in this battle, what we can do to protect ourselves, if a vaccine is fast approaching and when normalcy will return to our lives.…
 
Danny Zederman, The Armchair Nutritionist talks with writer, vlogger, traveler and Optimal Human Health Coach Matt Maruca. Matt is an expert in mitochondrial function and the effect light has on our overall health. Matt gives us the 4-1-1 on blue light, the benefits of sunlight, the dangers of sunscreen and how to improve sleep.…
 
With all the stress we are dealing with caused by the Corona Virus, I thought it would be a good idea to focus on stress relief. Wim Hof discusses the benefits of cold therapy on inflammation and how cold boosts your immune system. Dr. Jud Brewer tells us how to fight our cravings and how to stop turning to vices in times of stress. Dr. Mike Hart e…
 
Danny Zederman, The Armchair Nutritionist talks with Nutrition Trend Expert Max Lugavere about optimizing brain function through diet, exercise techniques to cut your gym time down, how to get more restful and rejuvenating sleep and overall best practices to live your healthiest life.저자 Armchair Nutritionist Danny Zederman
 
Danny Zederman, The Armchair Nutritionist talks with actor Ethan Suplee. Ethan has been in everything from Boy Meets World, to American History X, Remember the Titans and Wolf of Wall Street. He recently shed over 200 pounds and started packing on muscle with a consistent weightlifting routine. In this conversation we discuss his lifelong battle wi…
 
Aubrey Marcus discusses when it's okay to indulge and how to recover from it. He also breaks down how to incorporate unconventional training into your fitness routine. Brian Cain gets your mind right for intense training and tells you how to mentally prepare yourself to take on whatever challenges you face in life. Mark Sisson gives his thoughts on…
 
The "First Lady of Nutrition" Ann Louise Gittleman talks about how to burn off those extra pounds you may have added over the long winter months and why some people always feel tired. Outspoken food activist Vani Hari -aka Food Babe- discusses why she decided to change her eating habits to better her health and gives you some quick nutritional tips…
 
Chicago Bears TE Trey Burton discusses a blood test he took to determine what diet and training methods were best for him to perform at the highest level. One of the most feared linebackers in NFL history, Bill Romanowski talks about training now versus training in his playing days, some of the supplements he takes to maintain his health and his cu…
 
Dave Asprey tells us how eating a high fat, low carb diet can keep us young, and why fasting & being hungry can be the key to the fountain of youth. David Sinclair is a Professor of Genetics at Harvard. David believes aging is a disease that can be cured and he tells us how we can slow down the body's aging process. Mark Sisson discusses his Primal…
 
Brian Cain gets your mind right for 2020 and tells you how you can focus and achieve your goals. Dr. Dominic D'Agostino tells you how and why you should make the commitment to the Keto Diet in 2020. Dr. Mike Hart discusses the benefits cannabis can have on the body for recovery and dispels some myths about marijuana use.…
 
Gary Taubes on why we must avoid sugar to stay fit and healthy. Nate Voronyak discusses how often we should train & why training needs to be individualized and not "one size fits all." Mike Mahler breaks down why he uses kettle bells to train and why we don't need to train to failure and Brad Kearns tells us how we can train into our late 50's.…
 
Nina Teicholz on the new nutritional science & what we now know about our food, Shawn Baker with the 4-1-1 on the Carnivore Diet, Vani Hari on the hidden secrets food manufacturers don't want us to know and Dr. Jason Fung on Intermittent Fasting & what breaks a fast.저자 Armchair Nutritionist - Danny Zederman
 
The Armchair Nutritionist Essentials podcasts are designed to bring you the best info from my long form interviews. On this episode: Aubrey Marcus on sleep and routine, Max Lugavere on the best/worst brain foods, Ben Greenfield talks keto and Chris Kresser on the science of eating.저자 Armchair Nutritionist
 
Loading …

빠른 참조 가이드

Google login Twitter login Classic login