In this week's episode, we reflect on leading with our God-given authority rather than worldly influence. We discuss the importance of remembering our identity in Christ and how true authority is a display of intimacy that has been rooted in a real tangible love. We share the ways we may have been wounded by authority figures in our past, why these…

In this week's episode, we reflect on the themes of resurrection, grief, and hope in Pope Francis’ Easter Vigil homily. We chat about the sadness of unfulfilled dreams and the tender places in our hearts where we are afraid to hope and want to stay in the tomb. We also talk about the anxieties and worries that can come with trying to figure things …

In this week's episode, we conclude our Lenten study on the book “A Time of Renewal” and discuss the theme of “focus”. We chat about our natural temptation to focus on our woundedness, why we should take action and invite Jesus into these places, and how our wounds can be transformed into signs of the resurrection power of Christ. We also talk abou…

In this week's episode, we continue our Lenten study on the book “A Time of Renewal” and focus on how life is a continual process of refinement and how true learning comes through the healing found in suffering and communion. We also talk about the feelings of shame that accompany situations where we fall short, the importance of recognizing our li…

In this week's episode, we continue our Lenten study on the book “A Time of Renewal” and focus on the theme of “filling up the sufferings of Christ”. We reflect on the connection between repentance and love, recognizing how they complement each other, and the beauty of repentance as an intimate act of drawing nearer to God. We share our own struggl…

In this week's episode, we continue our Lenten study on the book “A Time of Renewal” and focus on the theme of the right kind of zeal. We chat about how we may be feeling tired and tempted to relax our Lenten penances and discuss the importance of taking time to reflect on why we felt called to take on a specific sacrifice and then recommitting our…

In this week's episode, we continue our Lenten study on the book “A Time of Renewal” and focus on the theme of being in conversation with Jesus. We reflect on the importance of reserving space for dialogue with God, surrendering to Him our own plans and desires, and allowing Him to love us in our poverty. The process of dying to self is always acco…

In this week's episode, we continue our Lenten study on the book “A Time of Renewal” and focus on the theme of true self-denial. We reflect on the importance of recognizing our need for God’s love and allowing ourselves to be transformed by His grace. We also share personal experiences and insights on repentance, amendment, and trusting in God’s pl…

In this week's episode, we begin our seven week Lenten study of the book “A Time of Renewal” by Mother Mary Francis P.C.C. In this episode we cover the introduction and the sections on the first four days of Lent. We discuss how Lent is an opportunity for us to grow in intimacy with God and how viewing fasting as a time of renewal, not suffering, c…

In this week's episode, we welcome Fr. Dave Pivonka, TOR as our guest to dive deep into what it means to be in relationship with God as Father. Together we chat about how our earthly fathers both positively and negatively impact our relationship with God the Father and how to begin to receive the love of God the Father. We also share how our relati…

In this week's episode, we discuss the relationship between solitude and community and how no matter if we are introverted or extroverted, we need both in order to live rightly ordered lives. We reflect on how solitude and community has changed throughout the different seasons of our lives and the importance of being open to these changes so we can…

In this week's episode, we reflect on the role both joy and sorrow simultaneously play in our lives. We chat about how pressing into grief allows us to more fully experience joy, and how when we try to numb ourselves to the sorrow we also numb ourselves to the experience of joy. We also talk about the importance of naming disappointments, intention…

This episode continues our annual tradition of sharing our Word of the Year! Each year, we ask God to give us a theme to focus on for the new year and invite you to do the same. After personal prayer and reflection, we share what our words for 2024 mean to us and chat about how our words from last year have impacted our lives. At the beginning of t…

Merry Christmas, friends! In this episode, we conclude our four part Advent series on the book The Reed of God by Caryll Houselander. Today, we focus on part four and discuss the sections on Our Lady Seeking, Our Seeking, The Way, and The Assumption. We reflect on the beautiful reality that when Mary looks at us, she sees her Son and how we are als…

In this episode, we continue with part three of our four part Advent series on the book “The Reed of God” by Caryll Houselander. Today, we focus on part three and discuss the sections on the Lost Child, Idols, and the Last Confession. We chat about how when we lose sight of Jesus, we are called to imitate Mary and seek until He is found. By perseve…

In this episode, we continue with part two of our four part Advent series on the book The Reed of God by Caryll Houselander. Today, we focus on part two and discuss the sections on Et Homo Factus Est, the Fugue, Wooden Bambino, and Et Verbum Caro Factum Est. We chat about our desire as women to protect our children, but how this desire can easily m…

In this episode, we begin our four part Advent series on the book The Reed of God by Caryll Houselander. Today, we focus on part one and discuss the sections on Emptiness, Fiat, Advent, and Pastoral. We reflect on the gift of virginity, how our own life experiences can alter how we view this gift, and how Our Lady perfectly models the truth about t…

In this episode, for the first time ever, we answer questions submitted by our listeners! We answer questions like: How have we healed in our identity as mother, daughter, sister, and bride? How to handle the pressure of people relying on you for spiritual improvement? How to cultivate a life that reflects beauty? How to heal from childhood sexual …

In this episode, we discuss the second half of the Varanasi Letter written by St. Teresa of Calcutta to her MC Community. We reflect on how Jesus is calling us to encounter Him daily and what we can do to open our hearts to deeper communion. We also chat about how our Blessed Mother is a perfect example of how to comfort the Sacred Heart of Jesus i…

In this episode, we discuss the first half of the Varanasi Letter written by St. Teresa of Calcutta to her MC Community. We talk about how Jesus thirsts for our souls and what we can do to care for His Heart. We reflect on what it means to let Jesus gaze upon our souls and receive Him in the areas we have been wounded and experience pain. It can be…

In this episode, we discuss the importance of cultivating silence and solitude in a world full of distractions. Our Lord speaks to us in the still small voice of our hearts and we talk about how the goal of silence is ultimately communion with God. We also chat about the difference between solitude versus isolation, reasons why we may be afraid of …

In this episode, we conclude our two part series on Pope Francis’ recent Apostolic Exhortation about St. Thérèse of Lisieux entitled “C’est la Confiance: On Confidence in the Merciful Love of God”. We discuss how we are all called to a bridal relationship with Jesus and how our desire to love and be loved is a call to Heaven. We also chat about our…

In this episode, we begin a two part series on Pope Francis’ recent Apostolic Exhortation about St. Therese of Lisieux entitled “C’est la Confiance: On Confidence in the Merciful Love of God”. We reflect on what it looks like to abandon ourselves with total confidence in God's love and how to overcome places in our lives where we feel orphaned or f…

In this episode, we chat about the importance of living in the present moment and recognizing the beauty of ordinary life. In today’s modern world, we are constantly surrounded by distractions and can be tempted to focus on the past or the future and can lose sight of the gifts and graces right in this present moment. We share practical ways we liv…

In this episode we welcome back Fr Boniface Hicks, OSB, a Benedictine monk and spiritual director at Saint Vincent Archabbey, to talk about the discernment of spirits. We chat about the reality of spiritual warfare, why we need not be afraid, and how to practically discern God’s voice versus our own thoughts. Fr. Boniface also defines the differenc…

In this episode we welcome Fr Boniface Hicks, OSB, a Benedictine monk and spiritual director at Saint Vincent Archabbey, to talk about prayer and hearing the voice of God. We discuss the beauty of learning to recognize God’s voice and various practical steps we can take to listen to and understand what God is saying in our lives. Fr. Boniface also …

In this episode, we discuss what happens in our lives during the summer, through the lens of the four mysteries of the rosary: joyful, sorrowful, luminous, and glorious. We chat about how each of our lives are a pilgrimage and how even when we cannot feel or see it, God is continuously working. Today, we invite you to reflect upon your recent faith…

In this episode, we conclude our five part study of Christifideles Laici. We discuss how life is a continual maturation process and in order to bear new fruit, we need to put in the effort to grow. Community is an integral part of this formation and we chat about how allowing others into our lives is necessary for this maturation and healing. We ha…

In this week’s episode, we continue with part four of our study on Christifideles Laici. We dive deep into the role of women and discuss how embracing the fullness of our femininity can uniquely help heal the culture. We also reflect on how the Church is like a loving mother and each one of us belongs and is deeply cherished. Whether we are young o…

In this episode, we continue with part three of our study on Christifideles Laici. We discuss how we are all called to evangelization, how our unique gifts allow us to bring Christ’s light to the world in different ways, and how our lives can be a living witness of what we believe. We also reflect on why community with family, friends, and our pari…

In this episode, we continue with part two of our study on Christifideles Laici. We chat about unity within the Catholic Church, the role of your local parish, and the importance of community. We reflect on how easy it is to focus on the differences we encounter instead of the beauty of its complementarity and rich diversity. We discuss the need to…

In this episode, we begin our five part summer study of St. Pope John Paul II’s Apostolic Exhortation, Christifideles Laici: on the vocation and the mission of the lay faithful in the Church and in the world. We share why we are excited for the study, ways we have been personally convicted to grow in faith, and what the universal call to holiness l…

In our final episode of Season 12, we dive deep into how the Lord has been working in our lives since we began the season in January. We acknowledge how easy it is to get caught up in the struggles of life and forget to take time to stop, pause, and remember the blessings we have received. We open up about the seeds the Lord has planted in our hear…

In this episode we welcome Sr. Josephine Garrett, a Sister of the Holy Family of Nazareth, to talk about family systems. As a licensed counselor both in private practice and schools, Sr. Josephine shares the insights she has learned from working with children and parents to heal their relationships with each other and with themselves. We chat about…

In this episode, we welcome Jill Simons as our guest to talk about Charisms. A charism is a grace from God we are called to use to build up His Kingdom here on earth. We acknowledge a deep lie that many people believe they don’t have anything special to offer our communities or the Church, but the truth is that charisms are given to every person by…

In this episode, we discuss Pope Francis’ Easter Vigil homily about the hope that comes from remembering Jesus, our first love. We reflect on his meditations about how the women in scripture are grieved to find Jesus’ empty tomb, and like these women, we all too often become hopeless and see joy as belonging to the past. We discuss moments of perso…

In this episode, we chat about helping children cultivate a deep relationship with God. In today’s culture, with entertainment and distractions at our fingertips, this can seem like a difficult task. We discuss the importance of being a good witness to our children and living out daily what you want them to learn. We also share examples of what we …

In this episode, we conclude our Lenten book study Be Transformed by Dr. Bob Schuchts. We share what stood out to us most from the book study, how the Holy Spirit has been moving in our lives this Lent, and practical tips to continue your healing transformation this Easter season. Friends, God’s presence is always there, He does not leave us to fen…

In this episode, we continue with part six of our Lenten book study Be Transformed by Dr. Bob Schuchts. We discuss how the Sacrament of Anointing of the Sick heals the wound of hopelessness and share the different ways we approach these dark and sometimes scary places in life. While, in the moment, it may appear that we are alone, God never leaves …

In this episode, we continue with part five of our Lenten book study Be Transformed by Dr. Bob Schuchts. We discuss how Reconciliation heals the wound of shame. We chat about how we all have wounds that make us feel unlovable and send us into isolation, which opens the door for the enemy to attack us with doubts and lies about these tender places. …

In this episode, we continue with part four of our Lenten book study Be Transformed by Dr. Bob Schuchts. We begin by discussing how Holy Orders heals the wound of confusion. Through the priesthood, God is giving us His Heart and confirms our identity as His beloved adopted children. We share ways different priests have impacted our lives both posit…

저자 Sister Miriam James Heidland, Michelle Benzinger, and Heather Khym

In this episode, we continue with part two of our Lenten book study Be Transformed by Dr. Bob Schuchts. We discuss the power of God’s blessings and how curses block our ability to receive His blessings. We dive into the seven types of deadly wounds that distort our identity and how each Sacrament restores a specific wound. In particular, we discuss…

In this episode, we begin our six-part Lenten series on the book Be Transformed by Dr. Bob Schuchts. We welcome Dr. Bob, as our special guest, to introduce his book and set the stage for what you can expect in the following five weeks. He shares an overview of how the seven Sacraments heal our wounds, he breaks down the three-fold transformation pr…

In this episode, we dive into the power of prayer. Prayer is the language we use to talk to God, the Lover of our souls. Many times, it can be easy to approach prayer haphazardly, forgetting that we are meant for intimacy and speaking heart to heart with each Person of the Trinity. When we remember that prayer is really about two hearts connecting,…

In this episode, we discuss how easy it is to settle for less than what God offers by clinging to earthly idols and loving other things more than Him. We share about some of our own idols and how turning to God instead has transformed our hearts. We admit how easy it is to accept less than the fullness of life in Jesus and turn to something or some…

In this episode, we reflect on how “humility and tenderness are not virtues of the weak but of the strong (Pope Francis)”. We discuss how we as Christians are called to cultivate a posture of humility and tenderness in a culture that is quick to criticize and condemn. We also chat about how often we forget that we belong to each other and end up pi…

This week, we have a very special episode that was recorded live from the FOCUS SEEK 2023 Conference in St. Louis! Here we discussed the importance of surrendering to God the tender and wounded places of our soul. Just as salt can flavor a dish from the inside out, so must we allow God’s abundant love to transform our hearts. Only once we do this, …

In this episode, we discuss freedom in Christ. We all have places in our lives where the enemy has whispered a lie. A lie that tells us we will never escape the bondage of our sins. That we will always be slaves to something. But these whispers are just that - a lie. We are not made to be filled with weakness! We are made to live in freedom. Christ…

In this episode, we continue our annual tradition, sharing our Word of the Year! Each year we each ask God to give us a theme to focus on for the new year and invite you to do the same. After personal prayer and reflection, we share our words for 2023 and how our words of the year have been connected over time. At the end of the episode, we also sh…